The first 20 minutes: surprising science reveals how we can exercise better, train smarter, live longer

Book Cover
Average Rating
5 star
 
(2)
4 star
 
(1)
3 star
 
(2)
2 star
 
(0)
1 star
 
(3)
Author:
Reynolds, Gretchen
Language:
English
Choose a Format
Book
      Show Edition
On Shelf
Oberlin Regional - Adult Non-Fiction
613.7 REYNO
Remote Storage - Adult Non-Fiction
613.7 REYNO
West Regional - Adult Non-Fiction has 2
613.7 REYNO
  Quick Copy View
Place Hold
OverDrive eAudiobook
      Show Edition
Available Online
Online OverDrive Collection has 4
  Quick Copy View
Check Out OverDrive
More Details
ISBN:
9781594630934
9780142196755
9781469024219
Also in This Series
Published Reviews
Reviews from GoodReads
Loading GoodReads Reviews.
Staff View

Grouping Information

Grouped Work ID01d71c54-c92a-17f4-6e89-888c546f0120
Grouping Titlefirst 20 minutes surprising science reveals how we can exercise better train smarter live longer
Grouping Authorgretchen reynolds
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2022-09-28 05:27:22AM
Last Indexed2022-09-28 05:44:55AM

Solr Fields

accelerated_reader_point_value
0
accelerated_reader_reading_level
0
author
Reynolds, Gretchen
author_display
Reynolds, Gretchen
available_at_catalog
Oberlin Regional
West Regional
collection_catalog
Adult Non-Fiction
detailed_location_catalog
Morrisville Community - Adult Non-Fiction
North Regional - Adult Non-Fiction
Oberlin Regional - Adult Non-Fiction
Remote Storage - Adult Non-Fiction
Wendell Community - Adult Non-Fiction
West Regional - Adult Non-Fiction
display_description
Offers advice to casual and serious exercisers on the latest understandings about the mental and physical aspects of a fitness program, sharing recommendations for a range of exercise goals.
format_catalog
Book
eAudiobook
format_category_catalog
Audio Books
Books
eBook
id
01d71c54-c92a-17f4-6e89-888c546f0120
isbn
9780142196755
9781469024219
9781594630934
last_indexed
2022-09-28T09:44:55.111Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_callnumber_catalog
613.7 REYNO
owning_library_catalog
Wake County Public Libraries
owning_location_catalog
Morrisville Community
North Regional
Oberlin Regional
Wendell Community
West Regional
primary_isbn
9781594630934
publishDate
2012
2013
publisher
Blackstone Audio, Inc.
Hudson Street Press
recordtype
grouped_work
subject_facet
Exercise -- Physiological aspects
Physical education and training -- Physiological aspects
Physical fitness
title_display
The first 20 minutes : surprising science reveals how we can exercise better, train smarter, live longer
title_full
The First 20 Minutes Surprising Science Reveals How We Can: Exercise Better, Train Smarter, Live Longer
The first 20 minutes : surprising science reveals how we can exercise better, train smarter, live longer / Gretchen Reynolds
title_short
The first 20 minutes
title_sub
surprising science reveals how we can exercise better, train smarter, live longer
topic_facet
Exercise
Nonfiction
Physical education and training
Physical fitness
Physiological aspects
Self-Improvement

Solr Details Tables

item_details

Bib IdItem IdShelf LocCall NumFormatFormat CategoryNum CopiesIs Order ItemIs eContenteContent SourceeContent URLDetailed StatusLast CheckinLocation
ils:6684706209076North Regional - Adult Non-Fiction613.7 REYNO1falsefalseChecked outNOR
ils:6684705818256Oberlin Regional - Adult Non-Fiction613.7 REYNO1falsefalseOn ShelfOBR
ils:6684707123790Remote Storage - Adult Non-Fiction613.7 REYNO1falsefalseOn ShelfLAB
ils:6684705818255Wendell Community - Adult Non-Fiction613.7 REYNO1falsefalseChecked outWEN
ils:6684707304757Morrisville Community - Adult Non-Fiction613.7 REYNO1falsefalseChecked outMOR
ils:6684706209075West Regional - Adult Non-Fiction613.7 REYNO1falsefalseOn ShelfWRL
ils:6684705818254West Regional - Adult Non-Fiction613.7 REYNO1falsefalseOn ShelfWRL
ils:6684706877090Oberlin Regional - Adult Non-Fiction613.7 REYNO1falsefalseChecked outOBR
overdrive:8ee8e0f7-5f21-44f4-a8b1-c69556327a5a-1Online OverDrive CollectionOnline OverDriveeAudiobookAudio Books4falsetrueOverDriveAvailable Online

record_details

Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical DescriptionAbridged
ils:668470BookBooksEnglishHudson Street Press[2012]xvii, 266 pages ; 24 cm
overdrive:8ee8e0f7-5f21-44f4-a8b1-c69556327a5aeAudiobookAudio BooksEnglishBlackstone Audio, Inc2013

scoping_details_catalog

Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:6684706209076Checked outChecked outfalsefalsetruefalsefalsetrue
ils:6684705818256On ShelfOn Shelffalsetruetruefalsefalsetrue
ils:6684707123790On ShelfOn Shelffalsetruetruefalsefalsetrue
ils:6684705818255Checked outChecked outfalsefalsetruefalsefalsetrue
ils:6684707304757Checked outChecked outfalsefalsetruefalsefalsetrue
ils:6684706209075On ShelfOn Shelffalsetruetruefalsefalsetrue
ils:6684705818254On ShelfOn Shelffalsetruetruefalsefalsetrue
ils:6684706877090Checked outChecked outfalsefalsetruefalsefalsetrue
overdrive:8ee8e0f7-5f21-44f4-a8b1-c69556327a5a-1Available OnlineAvailable Onlinefalsetruetruefalsefalsefalse
Borrower Reviews