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Slim for life: My Insider Secrets to Simple, Fast, and Lasting Weight Loss

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Language:
English
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ISBN:
9780385349222
9780385349239
038534922
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Grouping Information

Grouped Work ID 05f1a2cc-398b-7098-faa5-af3ac1b50ba5
Full title slim for life my insider secrets to simple fast and lasting weight loss
Author michaels jillian
Grouping Category book
Last Update 2018-06-17 07:32:05AM
Last Indexed 2018-06-17 07:39:54AM

Solr Details

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author Michaels, Jillian
author_display Jillian Michaels
available_at_catalog Athens Drive Community, Cameron Village Regional, Cary Community, Middle Creek Community, Northeast Regional, Southeast Regional, West Regional
collection_catalog Adult Non-Fiction
detailed_location_catalog Athens Drive Community - Adult Non-fiction, Cameron Village Regional - Adult Non-fiction, Cary Community - Adult Non-fiction, Middlecreek Community - Adult Non-fiction, Northeast Regional - Adult Non-fiction, Southeast Regional - Adult Non-fiction, West Regional - Adult Non-fiction
display_description Stop battling your weight and slim down for life with this no-nonsense, insider's plan from America's health, wellness, and weight-loss guru: Jillian Michaels. She has helped millions lose weight and feel great, and now she can help you, too.

Bestselling author and Biggest Loser trainer Jillian Michaels swore she'd never write another diet book. But she realized that with all of the conflicting, overly complicated information being thrown at you each day, what you need is a clear, simple plan that cuts through all the confusion to deliver amazing results, fast. This book distills all she's learned about diet, fitness, and a healthy lifestyle to provide anyone seeking to be slim, strong, and healthy with an easier path to achieving dramatic body transformation.
No nonsense, no gimmicks, just actionable advice that gets incredible results fast!
format_catalog Book, eBook
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id 05f1a2cc-398b-7098-faa5-af3ac1b50ba5
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last_indexed 2018-06-17T11:39:54.15Z
lexile_score -1
literary_form Non Fiction
literary_form_full Non Fiction
local_callnumber_catalog 613.25 MICHA
owning_library_catalog Wake County Public Libraries
owning_location_catalog Athens Drive Community, Cameron Village Regional, Cary Community, Middle Creek Community, Northeast Regional, Southeast Regional, West Regional
primary_isbn 9780385349222
publishDate 2013
record_details ils:674234|Book|Books|First edition.|English|Harmony Books,|[2013]|xvii, 265 pages ; 25 cm, overdrive:48a0db25-d0fe-4ac7-a05f-420f71d5b3ed|eBook|eBook||English|Potter/Ten Speed/Harmony/Rodale|2013|
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subject_facet Exercise, Reducing diets, Weight loss
title_display Slim for life : my insider secrets to simple, fast, and lasting weight loss
title_full Slim for Life My Insider Secrets to Simple, Fast, and Lasting Weight Loss, Slim for life : my insider secrets to simple, fast, and lasting weight loss / Jillian Michaels
title_short Slim for life :
title_sub My Insider Secrets to Simple, Fast, and Lasting Weight Loss
topic_facet Exercise, Health & Fitness, Nonfiction, Reducing diets, Weight loss