Slim for life: my insider secrets to simple, fast, and lasting weight loss

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Language:
English
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ISBN:
9780385349222
9780385349239
038534922
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Grouped Work ID 05f1a2cc-398b-7098-faa5-af3ac1b50ba5
full_title slim for life my insider secrets to simple fast and lasting weight loss
author michaels jillian
grouping_category book
lastUpdate 2017-05-26 05:26:34AM

Solr Details

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author Jillian Michaels
author-letter Michaels, Jillian
author_additional Jillian Michaels.
author_display Michaels, Jillian
availability_toggle_catalog Available Now, Available Online, Entire Collection
available_at_catalog Athens Drive Community, Cameron Village Regional, Cary Community, Leesville Community, Middle Creek Community, Northeast Regional, Southeast Regional, West Regional
callnumber-a RM222.2
callnumber-first R - Medicine
callnumber-subject RM - Therapeutics and Pharmacology
callnumber_sort_catalog 613.25 MICHA
collection_catalog Adult Non-Fiction
date_added 2013-01-23T05:00:00Z
days_since_added 1584
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display_description Stop battling your weight and slim down for life with this no-nonsense, insider's plan from America's health, wellness, and weight-loss guru: Jillian Michaels. She has helped millions lose weight and feel great, and now she can help you, too.

Bestselling author and Biggest Loser trainer Jillian Michaels swore she'd never write another diet book. But she realized that with all of the conflicting, overly complicated information being thrown at you each day, what you need is a clear, simple plan that cuts through all the confusion to deliver amazing results, fast. This book distills all she's learned about diet, fitness, and a healthy lifestyle to provide anyone seeking to be slim, strong, and healthy with an easier path to achieving dramatic body transformation.
No nonsense, no gimmicks, just actionable advice that gets incredible results fast!
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edition First edition.
format_boost 22
format_catalog Book, eBook
format_category_catalog Books, eBook
genre Non Fiction
genre_facet Non Fiction
grouping_category book
id 05f1a2cc-398b-7098-faa5-af3ac1b50ba5
isbn 038534922, 9780385349222, 9780385349239
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lc_subject Exercise, Reducing diets, Weight loss
lexile_code
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local_callnumber_catalog 613.25 MICHA
local_callnumber_exact_catalog 613.25 MICHA
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owning_location_catalog Athens Drive Community, Cameron Village Regional, Cary Community, Leesville Community, Middle Creek Community, Northeast Regional, Southeast Regional, West Regional
physical xvii, 265 pages ; 25 cm
popularity 14
primary_isbn 9780385349222
publishDate 2013
publishDateSort 2013
publisher Harmony Books,, Potter/TenSpeed/Harmony
rating 2.5
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subject_facet Exercise, Reducing diets, Weight loss
target_audience Adult
target_audience_full Adult
title Slim for life : my insider secrets to simple, fast, and lasting weight loss
title_display Slim for life : my insider secrets to simple, fast, and lasting weight loss
title_full Slim for Life My Insider Secrets to Simple, Fast, and Lasting Weight Loss, Slim for life : my insider secrets to simple, fast, and lasting weight loss / Jillian Michaels
title_short Slim for life :
title_sort slim for life my insider secrets to simple, fast, and lasting weight loss
title_sub my insider secrets to simple, fast, and lasting weight loss
topic Exercise, Health & Fitness, Nonfiction, Reducing diets, Weight loss
topic_facet Exercise, Health & Fitness, Nonfiction, Reducing diets, Weight loss