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Slim for life: My Insider Secrets to Simple, Fast, and Lasting Weight Loss

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ISBN:
9780385349222
9780385349239
038534922
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Grouped Work ID 05f1a2cc-398b-7098-faa5-af3ac1b50ba5
Grouping Title slim for life my insider secrets to simple fast and lasting weight loss
Grouping Author michaels jillian
Grouping Category book
Last Grouping Update 2019-09-15 07:38:03AM
Last Indexed 2019-09-15 07:51:03AM

Solr Details

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author Michaels, Jillian
author_display Jillian Michaels
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detailed_location_catalog Athens Drive Community - Adult Non-fiction
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Southeast Regional - Adult Non-fiction
West Regional - Adult Non-fiction
display_description Stop battling your weight and slim down for life with this no-nonsense, insider's plan from America's health, wellness, and weight-loss guru: Jillian Michaels. She has helped millions lose weight and feel great, and now she can help you, too.

Bestselling author and Biggest Loser trainer Jillian Michaels swore she'd never write another diet book. But she realized that with all of the conflicting, overly complicated information being thrown at you each day, what you need is a clear, simple plan that cuts through all the confusion to deliver amazing results, fast. This book distills all she's learned about diet, fitness, and a healthy lifestyle to provide anyone seeking to be slim, strong, and healthy with an easier path to achieving dramatic body transformation.
No nonsense, no gimmicks, just actionable advice that gets incredible results fast!
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publishDate 2013
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ils:674234 Book Books First edition. English Harmony Books, [2013] xvii, 265 pages ; 25 cm
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subject_facet Exercise
Reducing diets
Weight loss
title_display Slim for life : my insider secrets to simple, fast, and lasting weight loss
title_full Slim for Life My Insider Secrets to Simple, Fast, and Lasting Weight Loss
Slim for life : my insider secrets to simple, fast, and lasting weight loss / Jillian Michaels
title_short Slim for life :
title_sub My Insider Secrets to Simple, Fast, and Lasting Weight Loss
topic_facet Exercise
Health & Fitness
Nonfiction
Reducing diets
Weight loss