Feeling good: The New Mood Therapy

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Grouping Information

Grouped Work ID 0c843373-7e5e-acd7-3f01-a855f78b2b91
Grouping Title feeling good the new mood therapy
Grouping Author burns david d
Grouping Category book
Last Grouping Update 2018-12-14 17:28:04PM
Last Indexed 2018-12-14 17:27:59PM

Solr Details

accelerated_reader_point_value 0
accelerated_reader_reading_level 0
author Burns, David D.
author_display David D. Burns, M.D
collection_catalog Adult Non-Fiction
detailed_location_catalog Duraleigh Road - Adult Non-fiction, North Regional - Adult Non-fiction

The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other 'black holes' of depression can be cured without drugs. In Feeling Good, eminent psychiatrist David D. Burns, M.D. outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life.

Now, in this updated edition, Dr Burns adds an all-new Consumer's Guide To Antidepressant Drugs, as well as a new introduction to help answer your questions about the many options available for treating depression.

Recognise what causes your mood swings.

Nip negative feelings in the bud.

Deal with guilt.

Handle hostility and criticism.

Overcome addiction to love and approval.

Build self-esteem.

Feel good everyday.

Some text and images that appeared in the print edition of this book are unavailable in the electronic edition due to rights reasons.

format_catalog Book, eBook
format_category_catalog Books, eBook
id 0c843373-7e5e-acd7-3f01-a855f78b2b91
isbn 9780062136497, 9780380731763, 9780380810338
item_details ils:294230|5340735|North Regional - Adult Non-fiction|616.852 BURNS|||1|false|false|||||Checked out||NOR||, ils:294230|5340738|Duraleigh Road - Adult Non-fiction|616.852 BURNS|||1|false|false|||||Checked out||DUR||, overdrive:7dc2e722-258c-4af8-83b2-1c6e904b73de|-1|Online OverDrive Collection|Online OverDrive|eBook|eBook|4|false|true|OverDrive|||Adobe EPUB eBook,Kindle Book,OverDrive Read|Checked Out||||
last_indexed 2018-12-14T22:27:59.81Z
lexile_score -1
literary_form Non Fiction
literary_form_full Non Fiction
local_callnumber_catalog 616.852 BURNS
owning_library_catalog Wake County Public Libraries
owning_location_catalog Duraleigh Road Community, North Regional
primary_isbn 9780380731763
publishDate 2000, 2012
record_details ils:294230|Book|Books|Revised and updated.|English|Quill,|2000.|xxxii, 706 pages : illustrations ; 21 cm, overdrive:7dc2e722-258c-4af8-83b2-1c6e904b73de|eBook|eBook||English|HarperCollins|2012|
recordtype grouped_work
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:294230 5340735 Checked out Checked out false false true false false true
ils:294230 5340738 Checked out Checked out false false true false false true
overdrive:7dc2e722-258c-4af8-83b2-1c6e904b73de -1 Checked Out Checked Out false false true false false false
subject_facet Cognitive therapy, Depression, Mental
title_display Feeling good : the new mood therapy
title_full Feeling Good The New Mood Therapy, Feeling good : the new mood therapy / David D. Burns ; preface by Aaron T. Beck
title_short Feeling good :
title_sub The New Mood Therapy
topic_facet Cognitive therapy, Depression, Mental, Family & Relationships, Nonfiction, Self-Improvement