Feeling good: The New Mood Therapy

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Language:
English
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ISBN:
9780380731763
9780062136497
9780380810338
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Grouping Information

Grouped Work ID 0c843373-7e5e-acd7-3f01-a855f78b2b91
Grouping Title feeling good the new mood therapy
Grouping Author burns david d
Grouping Category book
Last Grouping Update 2019-04-25 07:31:25AM
Last Indexed 2019-04-25 07:42:59AM

Solr Details

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author Burns, David D.
author_display David D. Burns, M.D
available_at_catalog Duraleigh Road Community, Richard B. Harrison Community, Southeast Regional, Southgate Community, Wendell Community, West Regional, Zebulon Community
collection_catalog Adult Non-Fiction
detailed_location_catalog Cary Community - Adult Non-fiction, Duraleigh Road - Adult Non-fiction, Eva H. Perry Regional - Adult Non-fiction, Fuquay-Varina Community - Adult Non-fiction, Holly Springs Community - Adult Non-fiction, Leesville Community - Adult Non-fiction, Middlecreek Community - Adult Non-fiction, North Regional - Adult Non-fiction, Richard B Harrison - Adult Non-fiction, Southeast Regional - Adult Non-fiction, Southgate Community - Adult Non-fiction, Wake Forest Community - Adult Non-fiction, Wendell Community - Adult Non-fiction, West Regional - Adult Non-fiction, Zebulon Community - Adult Non-fiction
display_description

The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other 'black holes' of depression can be cured without drugs. In Feeling Good, eminent psychiatrist David D. Burns, M.D. outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life.

Now, in this updated edition, Dr Burns adds an all-new Consumer's Guide To Antidepressant Drugs, as well as a new introduction to help answer your questions about the many options available for treating depression.

Recognise what causes your mood swings.

Nip negative feelings in the bud.

Deal with guilt.

Handle hostility and criticism.

Overcome addiction to love and approval.

Build self-esteem.

Feel good everyday.

Some text and images that appeared in the print edition of this book are unavailable in the electronic edition due to rights reasons.

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id 0c843373-7e5e-acd7-3f01-a855f78b2b91
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itype_catalog
last_indexed 2019-04-25T11:42:59.45Z
lexile_score -1
literary_form Non Fiction
literary_form_full Non Fiction
local_callnumber_catalog 616.852 BURNS
owning_library_catalog Wake County Public Libraries
owning_location_catalog Cary Community, Duraleigh Road Community, Eva H. Perry Regional, Fuquay-Varina Community, Holly Springs Community, Leesville Community, Middle Creek Community, North Regional, Richard B. Harrison Community, Southeast Regional, Southgate Community, Wake Forest Community, Wendell Community, West Regional, Zebulon Community
primary_isbn 9780380731763
publishDate 2000, 2012
record_details ils:294230|Book|Books|Revised and updated.|English|Quill,|2000.|xxxii, 706 pages : illustrations ; 21 cm, overdrive:7dc2e722-258c-4af8-83b2-1c6e904b73de|eBook|eBook||English|HarperCollins|2012|
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subject_facet Cognitive therapy, Depression, Mental
title_display Feeling good : the new mood therapy
title_full Feeling Good The New Mood Therapy, Feeling good : the new mood therapy / David D. Burns ; preface by Aaron T. Beck
title_short Feeling good :
title_sub The New Mood Therapy
topic_facet Cognitive therapy, Depression, Mental, Family & Relationships, Nonfiction, Self-Improvement