The Mediterranean diet cookbook

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English
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ISBN:
9781615644452
9781615645152
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Grouped Work ID 0c992c1d-8e69-a275-1e1b-86768e320c39
Full title mediterranean diet cookbook
Author hazime denise
Grouping Category book
Last Update 2018-06-18 17:40:58PM
Last Indexed 2018-06-18 17:41:37PM

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The Mediterranean Diet is considered one of the the healthiest diets in the world, and is considered acceptable for people with serious health issues such as diabetes and heart disease. However, it can also be high in fat and in calories if the cooking isn't done the right way. Idiot's Guides: Mediterranean Diet Cookbook is co-authored by a chef and registered dietitian who together have assembled over 200 recipes that are both compliant with the Mediterranean Diet guidelines and delicious. From hearty, heart-healthy breakfasts to delicious desserts, the recipes in this book will help bring good health to anyone who is looking for a better way of eating that doesn't mean sacrificing flavor.

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primary_isbn 9781615644452
publishDate 2014
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series Idiot's guides
series_with_volume Idiot's Guide|
subject_facet Cooking, Mediterranean, Diet -- Mediterranean Region, Low-fat diet -- Recipes
title_display The Mediterranean diet cookbook
title_full The Mediterranean Diet Cookbook, The Mediterranean diet cookbook / by Denise "DedeMed" Hazime
title_short The Mediterranean diet cookbook
title_sub
topic_facet Cooking & Food, Cooking, Mediterranean, Diet, Low-fat diet, Nonfiction, Reference