Libraries are closed until further notice.
We are now offering contactless hold pickup at select locations with Books on the Go!

Some notices were not sent. Check your account for due dates (but we are still fine free)! 

The Mediterranean diet cookbook

Book Cover
Average Rating
More Details
Also in This Series
Reviews from GoodReads
Loading GoodReads Reviews.
Staff View

Grouping Information

Grouped Work ID0c992c1d-8e69-a275-1e1b-86768e320c39
Grouping Titlemediterranean diet cookbook
Grouping Authorhazime denise
Grouping Categorybook
Last Grouping Update2020-07-02 07:30:17AM
Last Indexed2020-07-02 07:42:30AM

Solr Details

authorHazime, Denise
author_displayDenise Hazime
available_at_catalogWest Regional
collection_catalogAdult Non-Fiction
detailed_location_catalogCary Regional - Adult Non-fiction
East Regional - Adult Non-fiction
North Regional - Adult Non-fiction
Northeast Regional - Adult Non-fiction
West Regional - Adult Non-fiction

Transform your health with over 200 mouth-watering Mediterranean diet recipes

The Mediterranean diet is one of the healthiest diets on the planet, and science has proven that it not only can help people lose weight, but it can also benefit people with serious health issues including diabetes, high blood pressure, and coronary artery disease. But what makes the Mediterranean diet so amazing is that it's absolutely delicious! With an emphasis earthy spices, fruits and vegetables, whole grains and legumes, seafood, lean meats, and generous amounts of olive oil, every recipe in Idiot's Guides: Mediterranean Diet Cookbook is flavorful and satisfying, with an emphasis on using whole foods and healthy fats.

Here's what you'll find inside:

Over 200 Mediterranean recipes, each with complete nutrition information, for breakfasts, salads, soups and stews, appetizers, vegetarian entrees, fish and meat entrees, and desserts
Insight on the benefits of the Mediterranean diet is, the history of the diet, and how it works
Helpful, practical tips for transitioning to the diet and sticking with it
Guidance on cooking the Mediterranean way, sourcing key ingredients and stocking your pantry, and eating out while you're following the diet

Bib IdItem IdShelf LocCall NumFormatFormat CategoryNum CopiesIs Order ItemIs eContenteContent SourceeContent FileeContent URLsubformatDetailed StatusLast CheckinLocationSub-location
overdrive:ad2cbd66-fa17-42b7-865c-0a84e8ae80a9-1Online OverDrive CollectionOnline OverDriveeBookeBook3falsetrueOverDriveAdobe EPUB eBook, Kindle Book, OverDrive ReadChecked Out
ils:6847826877925Northeast Regional - Adult Non-fiction641.59 HAZIM1falsefalseChecked outNER
ils:6847826208370West Regional - Adult Non-fiction641.59 HAZIM1falsefalseChecked outWRL
ils:6847825819796West Regional - Adult Non-fiction641.59 HAZIM1falsefalseOn ShelfWRL
ils:6847825274639West Regional - Adult Non-fiction641.59 HAZIM1falsefalseChecked outWRL
ils:6847826208369Northeast Regional - Adult Non-fiction641.59 HAZIM1falsefalseChecked outNER
ils:6847825819798West Regional - Adult Non-fiction641.59 HAZIM1falsefalseOn ShelfWRL
ils:6847825274635East Regional - Adult Non-fiction641.59 HAZIM1falsefalseRemote StorageERL
ils:6847825819799North Regional - Adult Non-fiction641.59 HAZIM1falsefalseItem being heldNOR
ils:6847825274630West Regional - Adult Non-fiction641.59 HAZIM1falsefalseChecked outWRL
ils:6847825274634North Regional - Adult Non-fiction641.59 HAZIM1falsefalseChecked outNOR
ils:6847825819797Northeast Regional - Adult Non-fiction641.59 HAZIM1falsefalseChecked outNER
ils:6847825274638West Regional - Adult Non-fiction641.59 HAZIM1falsefalseOn ShelfWRL
ils:6847827175535Cary Regional - Adult Non-fiction641.59 HAZIM1falsefalseChecked outCRY
literary_formNon Fiction
literary_form_fullNon Fiction
local_callnumber_catalog641.59 HAZIM
owning_library_catalogWake County Public Libraries
owning_location_catalogCary Community
East Regional
North Regional
Northeast Regional
West Regional
Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical Description
overdrive:ad2cbd66-fa17-42b7-865c-0a84e8ae80a9eBookeBookEnglishDK Publishing2014
ils:684782BookBooksEnglish©2014.xiii, 290 pages ; 23 cm.
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
overdrive:ad2cbd66-fa17-42b7-865c-0a84e8ae80a9-1Checked OutChecked Outfalsefalsetruefalsefalsefalse
ils:6847826877925Checked outChecked outfalsefalsetruefalsefalsetrue
ils:6847826208370Checked outChecked outfalsefalsetruefalsefalsetrue
ils:6847825819796On ShelfOn Shelffalsetruetruefalsefalsetrue
ils:6847825274639Checked outChecked outfalsefalsetruefalsefalsetrue
ils:6847826208369Checked outChecked outfalsefalsetruefalsefalsetrue
ils:6847825819798On ShelfOn Shelffalsetruetruefalsefalsetrue
ils:6847825274635Currently UnavailableRemote Storagefalsefalsetruefalsefalsetrue
ils:6847825819799Checked OutItem being heldfalsefalsetruefalsefalsetrue
ils:6847825274630Checked outChecked outfalsefalsetruefalsefalsetrue
ils:6847825274634Checked outChecked outfalsefalsetruefalsefalsetrue
ils:6847825819797Checked outChecked outfalsefalsetruefalsefalsetrue
ils:6847825274638On ShelfOn Shelffalsetruetruefalsefalsetrue
ils:6847827175535Checked outChecked outfalsefalsetruefalsefalsetrue
seriesIdiot's guides
series_with_volumeIdiot's Guide|
subject_facetCooking, Mediterranean
Diet -- Mediterranean Region
Low-fat diet -- Recipes
title_displayThe Mediterranean diet cookbook
title_fullThe Mediterranean Diet Cookbook
The Mediterranean diet cookbook / by Denise "DedeMed" Hazime
title_shortThe Mediterranean diet cookbook
topic_facetCooking & Food
Cooking, Mediterranean
Low-fat diet