Use your brain to change your age: secrets to look, feel, and think younger every day

Book Cover
Average Rating
More Details
Reviews from GoodReads
Loading GoodReads Reviews.
Also in this Series
More Like This
Staff View

Grouping Information

Grouped Work ID 11b0ee9a-db34-b404-7735-48d737c73311
full_title use your brain to change your age secrets to look feel and think younger every day
author amen daniel g
grouping_category book
lastUpdate 2017-02-20 05:20:58AM

Solr Details

_version_ 1559847738980433920
accelerated_reader_point_value 0
accelerated_reader_reading_level 0
author Amen, Daniel G.
author-letter Amen, Daniel G.
author_additional Daniel G. Amen.
author_display Amen, Daniel G
availability_toggle_catalog Available Now, Available Online, Entire Collection
available_at_catalog Cameron Village Regional, Cary Community, Fuquay-Varina Community, Holly Springs Community, Leesville Community, North Regional, Northeast Regional, West Regional
callnumber-a RA776.95
callnumber-first R - Medicine
callnumber-subject RA - Public Medicine
callnumber_sort_catalog 612.6 AMEN
collection_catalog Adult Non-Fiction
date_added 2011-05-19T04:00:00Z
days_since_added 2104
detailed_location_catalog Cameron Village Regional - Adult Non-fiction, Cary Community - Adult Non-fiction, Fuquay-Varina Community - Adult Non-fiction, Holly Springs Community - Adult Non-fiction, Leesville Community - Adult Non-fiction, North Regional - Adult Non-fiction, Northeast Regional - Adult Non-fiction, West Regional - Adult Non-fiction
display_description From the bestselling author and PBS star, a brain healthy program to turn back the clock, and keep your mind sharp and your body fit.
A healthy brain is the key to staying vibrant and alive for a long time, and in Use Your Brain to Change Your Age, bestselling author and brain expert Dr. Daniel G. Amen shares ten simple steps to boost your brain to help you live longer, look younger, and dramatically decrease your risk for Alzheimer's disease.
Over the last twenty years at Amen Clinics, Dr. Amen has performed more than 70,000 brain scans on patients from ninety different countries. His brain imaging work has taught him that our brains typically become less active with age and we become more vulnerable to memory problems and depression. Yet, one of the most exciting lessons he has learned is that with a little forethought and a brain-smart plan, you can slow, or even reverse, the aging process in the brain.
Based on the approach that has helped thousands of people at Amen Clinics along with the most cutting-edge research, Dr. Amen's breakthrough, easy-to-follow antiaging program shows you how to improve memory, focus, and energy; keep your heart and immune system strong; and reduce the outward signs of aging.
By adopting the brain healthy strategies detailed in Use Your Brain to Change Your Age, you can outsmart your genes, put the brakes on aging, and even reverse the aging process. If you change your brain, you can change your life—and your age.
econtent_device Android, BlackBerry, Kindle, Kindle Fire, Mac, Windows, iPad, iPhone, iPod touch
econtent_protection_type_catalog Limited Access
econtent_source_catalog OverDrive
format_boost 30
format_catalog Book, eAudiobook, eBook
format_category_catalog Audio Books, Books, eBook
genre Non Fiction
genre_facet Non Fiction, Popular works
grouping_category book
id 11b0ee9a-db34-b404-7735-48d737c73311
isbn 9780307888549, 9780307888563, 9780307939722
item_details ils:627127|4913501|West Regional - Adult Non-fiction|612.6 AMEN|||1|false|false|||||On Shelf||WRL||, ils:627127|4913502|Northeast Regional - Adult Non-fiction|612.6 AMEN|||1|false|false|||||Checked out||NER||, ils:627127|4913503|Cary Community - Adult Non-fiction|612.6 AMEN|||1|false|false|||||Checked out||CRY||, ils:627127|4913506|Cameron Village Regional - Adult Non-fiction|612.6 AMEN|||1|false|false|||||Checked out||CAM||, ils:627127|4913508|North Regional - Adult Non-fiction|612.6 AMEN|||1|false|false|||||On Shelf||NOR||, ils:627127|4913512|Northeast Regional - Adult Non-fiction|612.6 AMEN|||1|false|false|||||On Shelf||NER||, ils:627127|4913515|Cary Community - Adult Non-fiction|612.6 AMEN|||1|false|false|||||On Shelf||CRY||, ils:627127|4913516|Leesville Community - Adult Non-fiction|612.6 AMEN|||1|false|false|||||On Shelf||LEE||, ils:627127|5671538|Cameron Village Regional - Adult Non-fiction|612.6 AMEN|||1|false|false|||||On Shelf||CAM||, ils:627127|5819086|Holly Springs Community - Adult Non-fiction|612.6 AMEN|||1|false|false|||||On Shelf||HSP||, ils:627127|5819087|Fuquay-Varina Community - Adult Non-fiction|612.6 AMEN|||1|false|false|||||On Shelf||FUQ||, ils:627127|5819088|Northeast Regional - Adult Non-fiction|612.6 AMEN|||1|false|false|||||On Shelf||NER||, overdrive:399e5314-a1d5-4818-8179-99ffc31397a6|-1|Online OverDrive Collection|Online OverDrive|eBook|eBook|2|false|true|OverDrive|||Adobe EPUB eBook,OverDrive Read,Kindle Book|Available Online||||, overdrive:3d2e2799-925a-410b-8cd3-5c0c2695eed2|-1|Online OverDrive Collection|Online OverDrive|eAudiobook|Audio Books|2|false|true|OverDrive|||OverDrive MP3 Audiobook,OverDrive Listen|Available Online||||
language English
language_boost 10
language_boost_es 1
lc_subject Brain, Mind and body, Self-care, Health
lexile_score -1
lib_boost_catalog 50
literary_form Non Fiction
literary_form_full Non Fiction
local_callnumber_catalog 612.6 AMEN
local_callnumber_exact_catalog 612.6 AMEN
local_callnumber_left_catalog 612.6 AMEN
local_days_since_added_catalog 2104
num_holdings 16
oclc 627127
owning_library_catalog Wake County Public Libraries
owning_location_catalog Cameron Village Regional, Cary Community, Fuquay-Varina Community, Holly Springs Community, Leesville Community, North Regional, Northeast Regional, West Regional
physical x, 371 pages : illustrations ; 25 cm
popularity 14
primary_isbn 9780307888549
publishDate 2012
publishDateSort 2012
publisher Crown Pub.,, Penguin Random House Audio Publishing Group, Potter/TenSpeed/Harmony
rating 2.5
rating_facet oneStar, twoStar
record_details ils:627127|Book|Books||English|Crown Pub.,|2012.|x, 371 pages : illustrations ; 25 cm, overdrive:399e5314-a1d5-4818-8179-99ffc31397a6|eBook|eBook||English|Potter/TenSpeed/Harmony|2012|, overdrive:3d2e2799-925a-410b-8cd3-5c0c2695eed2|eAudiobook|Audio Books||English|Penguin Random House Audio Publishing Group|2012|
recordtype grouped_work
scope_has_related_records adr, bkm, cam, catalog, cry, dur, eic, elf, erl, eva, fuq, gre, hsp, lab, lee, lts, mid, ner, nor, orl, rbh, ser, sga, wak, wen, wrl, zeb
scoping_details_catalog ils:627127|4913501|On Shelf|On Shelf|false|true|true|false|false|true|||, ils:627127|4913502|Checked out|Checked out|false|false|true|false|false|true|||, ils:627127|4913503|Checked out|Checked out|false|false|true|false|false|true|||, ils:627127|4913506|Checked out|Checked out|false|false|true|false|false|true|||, ils:627127|4913508|On Shelf|On Shelf|false|true|true|false|false|true|||, ils:627127|4913512|On Shelf|On Shelf|false|true|true|false|false|true|||, ils:627127|4913515|On Shelf|On Shelf|false|true|true|false|false|true|||, ils:627127|4913516|On Shelf|On Shelf|false|true|true|false|false|true|||, ils:627127|5671538|On Shelf|On Shelf|false|true|true|false|false|true|||, ils:627127|5819086|On Shelf|On Shelf|false|true|true|false|false|true|||, ils:627127|5819087|On Shelf|On Shelf|false|true|true|false|false|true|||, ils:627127|5819088|On Shelf|On Shelf|false|true|true|false|false|true|||, overdrive:399e5314-a1d5-4818-8179-99ffc31397a6|-1|Available Online|Available Online|false|true|true|false|false|false|||, overdrive:3d2e2799-925a-410b-8cd3-5c0c2695eed2|-1|Available Online|Available Online|false|true|true|false|false|false|||
subject_facet Brain -- Popular works, Mind and body -- Popular works, Self-care, Health
target_audience Adult
target_audience_full Adult
title Use your brain to change your age : secrets to look, feel, and think younger every day
title_display Use your brain to change your age : secrets to look, feel, and think younger every day
title_full Use Your Brain to Change Your Age Secrets to Look, Feel, and Think Younger Every Day, Use your brain to change your age : secrets to look, feel, and think younger every day / Daniel G. Amen
title_short Use your brain to change your age :
title_sort use your brain to change your age secrets to look, feel, and think younger every day
title_sub secrets to look, feel, and think younger every day
topic Brain Popular works, Health & Fitness, Mind and body Popular works, Nonfiction, Science, Self-Improvement, Self-care, Health
topic_facet Brain, Health & Fitness, Mind and body, Nonfiction, Science, Self-Improvement, Self-care, Health