The Mediterranean diet cookbook
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ISBN:
9781615644452
9781615645152
9781615645152
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Grouping Information
Grouped Work ID | 127c71cf-6538-6655-a810-b7a80c35907a |
---|---|
Grouping Title | mediterranean diet cookbook |
Grouping Author | denise hazime |
Grouping Category | book |
Grouping Language | English (eng) |
Last Grouping Update | 2024-04-24 12:53:43PM |
Last Indexed | 2024-04-24 12:54:59PM |
Solr Fields
accelerated_reader_point_value
0
accelerated_reader_reading_level
0
author
Hazime, Denise
author_display
Hazime, Denise
collection_catalog
Adult Non-Fiction
detailed_location_catalog
East Regional - Adult Non-Fiction
Fuquay-Varina Community - Adult Non-Fiction
Southeast Regional - Adult Non-Fiction
Fuquay-Varina Community - Adult Non-Fiction
Southeast Regional - Adult Non-Fiction
display_description
Transform your health with over 200 mouth-watering Mediterranean diet recipes
The Mediterranean diet is one of the healthiest diets on the planet, and science has proven that it not only can help people lose weight, but it can also benefit people with serious health issues including diabetes, high blood pressure, and coronary artery disease. But what makes the Mediterranean diet so amazing is that it’s absolutely delicious! With an emphasis earthy spices, fruits and vegetables, whole grains and legumes, seafood, lean meats, and generous amounts of olive oil, every recipe in Idiot’s Guides: Mediterranean Diet Cookbook is flavorful and satisfying, with an emphasis on using whole foods and healthy fats.
Here’s what you’ll find inside:
• Over 200 Mediterranean recipes, each with complete nutrition information, for breakfasts, salads, soups and stews, appetizers, vegetarian entrees, fish and meat entrees, and desserts
• Insight on the benefits of the Mediterranean diet is, the history of the diet, and how it works
• Helpful, practical tips for transitioning to the diet and sticking with it
• Guidance on cooking the Mediterranean way, sourcing key ingredients and stocking your pantry, and eating out while you’re following the diet
The Mediterranean diet is one of the healthiest diets on the planet, and science has proven that it not only can help people lose weight, but it can also benefit people with serious health issues including diabetes, high blood pressure, and coronary artery disease. But what makes the Mediterranean diet so amazing is that it’s absolutely delicious! With an emphasis earthy spices, fruits and vegetables, whole grains and legumes, seafood, lean meats, and generous amounts of olive oil, every recipe in Idiot’s Guides: Mediterranean Diet Cookbook is flavorful and satisfying, with an emphasis on using whole foods and healthy fats.
Here’s what you’ll find inside:
• Over 200 Mediterranean recipes, each with complete nutrition information, for breakfasts, salads, soups and stews, appetizers, vegetarian entrees, fish and meat entrees, and desserts
• Insight on the benefits of the Mediterranean diet is, the history of the diet, and how it works
• Helpful, practical tips for transitioning to the diet and sticking with it
• Guidance on cooking the Mediterranean way, sourcing key ingredients and stocking your pantry, and eating out while you’re following the diet
format_catalog
Book
eBook
eBook
format_category_catalog
Books
eBook
eBook
id
127c71cf-6538-6655-a810-b7a80c35907a
isbn
9781615644452
9781615645152
9781615645152
last_indexed
2024-04-24T16:54:59.450Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_callnumber_catalog
641.59 HAZIM
owning_library_catalog
Wake County Public Libraries
owning_location_catalog
East Regional
Fuquay-Varina Community
Southeast Regional
Fuquay-Varina Community
Southeast Regional
primary_isbn
9781615644452
publishDate
2014
publisher
DK
recordtype
grouped_work
series
Idiot's Guides
series_with_volume
Idiot's Guides|
subject_facet
Cooking, Mediterranean
Diet -- Mediterranean Region
Low-fat diet -- Recipes
Diet -- Mediterranean Region
Low-fat diet -- Recipes
title_display
The Mediterranean diet cookbook
title_full
The Mediterranean Diet Cookbook
The Mediterranean diet cookbook / by Denise "DedeMed" Hazime
The Mediterranean diet cookbook / by Denise "DedeMed" Hazime
title_short
The Mediterranean diet cookbook
topic_facet
Cooking & Food
Cooking, Mediterranean
Diet
Low-fat diet
Nonfiction
Reference
Cooking, Mediterranean
Diet
Low-fat diet
Nonfiction
Reference
Solr Details Tables
item_details
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ils:684782 | 6208370 | Fuquay-Varina Community - Adult Non-Fiction | 641.59 HAZIM | 1 | false | false | Item being held | FUQ | |||||
ils:684782 | 6208369 | Fuquay-Varina Community - Adult Non-Fiction | 641.59 HAZIM | 1 | false | false | Checked out | FUQ | |||||
ils:684782 | 5819797 | Southeast Regional - Adult Non-Fiction | 641.59 HAZIM | 1 | false | false | Item being held | SER | |||||
ils:684782 | 7175535 | East Regional - Adult Non-Fiction | 641.59 HAZIM | 1 | false | false | Checked out | ERL |
record_details
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---|---|---|---|---|---|---|---|---|
overdrive:ad2cbd66-fa17-42b7-865c-0a84e8ae80a9 | eBook | eBook | English | DK | 2014 | |||
ils:684782 | Book | Books | English | Ã2014 | xiii, 290 pages ; 23 cm. |
scoping_details_catalog
Bib Id | Item Id | Grouped Status | Status | Locally Owned | Available | Holdable | Bookable | In Library Use Only | Library Owned | Holdable PTypes | Bookable PTypes | Local Url |
---|---|---|---|---|---|---|---|---|---|---|---|---|
overdrive:ad2cbd66-fa17-42b7-865c-0a84e8ae80a9 | -1 | Checked Out | Checked Out | false | false | true | false | false | false | |||
ils:684782 | 6208370 | Checked Out | Item being held | false | false | true | false | false | true | |||
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ils:684782 | 5819797 | Checked Out | Item being held | false | false | true | false | false | true | |||
ils:684782 | 7175535 | Checked out | Checked out | false | false | true | false | false | true |