The 17 day diet breakthrough edition
More Details
ISBN:
9781476756073
Reviews from GoodReads
Loading GoodReads Reviews.
Staff View
Grouping Information
| Grouped Work ID | 1850763a-d919-d989-f8a0-5c44e908137f |
|---|---|
| Grouping Title | 17 day diet breakthrough edition |
| Grouping Author | mike moreno |
| Grouping Category | book |
| Grouping Language | English (eng) |
| Last Grouping Update | 2024-04-12 03:09:20AM |
| Last Indexed | 2024-05-06 03:14:41AM |
Solr Fields
accelerated_reader_point_value
0
accelerated_reader_reading_level
0
author
Moreno, Mike, 1968-
author_display
Moreno, Mike
available_at_catalog
Morrisville Community
Oberlin Regional
West Regional
Oberlin Regional
West Regional
collection_catalog
Adult Non-Fiction
detailed_location_catalog
Morrisville Community - Adult Non-Fiction
Oberlin Regional - Adult Non-Fiction
Wake Forest Community - Adult Non-Fiction
West Regional - Adult Non-Fiction
Oberlin Regional - Adult Non-Fiction
Wake Forest Community - Adult Non-Fiction
West Regional - Adult Non-Fiction
display_description
"A complete revision of the #1 bestselling 17 Day Diet, incorporating state-of-the-art research and techniques to help dieters lose weight faster and in the places they want. Adding three brand new chapters, new strategies throughout, and more recipes, Dr. Mike Moreno ensures that his simple 17 day plan gives new dieters the most up-to-date scientific and medical tools to help them lose weight fast while giving veteran 17 Day Dieters more control and more choices as they shed pounds or maintain their ideal weight. The plan is structured around four 17-day cycles: Accelerate--The rapid weight loss portion, which helps flush sugar and fat storage from your system Activate--the metabolic restart portion, with alternating high and low calorie days to help shed body fat Achieve--a phase that involves learning to control portions Arrive--A combination of the first three cycles to help you keep good habits for good. On weekends, you can enjoy your favorite foods. The New 17 Day Diet Breakthrough boosts the effectiveness of the program with three new chapters about: Supplements that induce metabolic changes in the body An optional transitional day between cycles to dramatically reduce calorie consumption, increase weight loss and improve heart disease risk indicators A 17 minute exercise program that targets specific body parts for fat reduction In addition, The New 17 Day Diet Breakthrough contains information on nutritional spot reduction and contour foods, foods that are metabolic boosters, fluids like green tea that increase satiety, and meal timing, plus lots of new recipes, inspiring testimonials, and answers to frequently asked questions"--
format_catalog
Book
format_category_catalog
Books
id
1850763a-d919-d989-f8a0-5c44e908137f
isbn
9781476756073
last_indexed
2024-05-06T07:14:41.160Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_callnumber_catalog
613.25 MOREN
owning_library_catalog
Wake County Public Libraries
owning_location_catalog
Morrisville Community
Oberlin Regional
Wake Forest Community
West Regional
Oberlin Regional
Wake Forest Community
West Regional
primary_isbn
9781476756073
publishDate
2014
publisher
Simon & Schuster
recordtype
grouped_work
subject_facet
HEALTH & FITNESS / Diets
HEALTH & FITNESS / General
HEALTH & FITNESS / Weight Loss
Reducing diets
Weight loss
HEALTH & FITNESS / General
HEALTH & FITNESS / Weight Loss
Reducing diets
Weight loss
title_display
The 17 day diet breakthrough edition
title_full
The 17 day diet breakthrough edition / Dr. Mike Moreno
title_short
The 17 day diet breakthrough edition
topic_facet
HEALTH & FITNESS / Diets
HEALTH & FITNESS / General
HEALTH & FITNESS / Weight Loss
Reducing diets
Weight loss
HEALTH & FITNESS / General
HEALTH & FITNESS / Weight Loss
Reducing diets
Weight loss
Solr Details Tables
item_details
| Bib Id | Item Id | Shelf Loc | Call Num | Format | Format Category | Num Copies | Is Order Item | Is eContent | eContent Source | eContent URL | Detailed Status | Last Checkin | Location |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| ils:683020 | 7124060 | Wake Forest Community - Adult Non-Fiction | 613.25 MOREN | 1 | false | false | Checked out | WAK | |||||
| ils:683020 | 5818286 | Oberlin Regional - Adult Non-Fiction | 613.25 MOREN | 1 | false | false | On Shelf | OBR | |||||
| ils:683020 | 6208365 | West Regional - Adult Non-Fiction | 613.25 MOREN | 1 | false | false | On Shelf | WRL | |||||
| ils:683020 | 5818285 | Morrisville Community - Adult Non-Fiction | 613.25 MOREN | 1 | false | false | On Shelf | MOR |
record_details
| Bib Id | Format | Format Category | Edition | Language | Publisher | Publication Date | Physical Description | Abridged |
|---|---|---|---|---|---|---|---|---|
| ils:683020 | Book | Books | Simon & Schuster hardcover edition | English | Simon & Schuster | 2014 | viii, 355 pages ; 24 cm |
scoping_details_catalog
| Bib Id | Item Id | Grouped Status | Status | Locally Owned | Available | Holdable | Bookable | In Library Use Only | Library Owned | Holdable PTypes | Bookable PTypes | Local Url |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| ils:683020 | 7124060 | Checked out | Checked out | false | false | true | false | false | true | |||
| ils:683020 | 5818286 | On Shelf | On Shelf | false | true | true | false | false | true | |||
| ils:683020 | 6208365 | On Shelf | On Shelf | false | true | true | false | false | true | |||
| ils:683020 | 5818285 | On Shelf | On Shelf | false | true | true | false | false | true |
