Refuel: a 24-day eating plan to shed fat, boost testosterone, and pump up strength and stamina

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Language:
English
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ISBN:
9780770437466
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Grouping Information

Grouped Work ID1cf8392d-6ab7-a65d-078c-0818674ec166
Grouping Titlerefuel a 24 day eating plan to shed fat boost testosterone and pump up strength and stamina
Grouping Authorjohn la puma
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2024-04-13 03:09:11AM
Last Indexed2024-04-24 03:15:44AM

Solr Fields

accelerated_reader_point_value
0
accelerated_reader_reading_level
0
auth_author2
Lees, Gretchen
author
La Puma, John
author2-role
Lees, Gretchen
author_display
La Puma, John
available_at_catalog
Cary Regional
East Regional
North Regional
Southgate Community
West Regional
collection_catalog
Adult Non-Fiction
detailed_location_catalog
Cary Regional - Adult Non-Fiction
East Regional - Adult Non-Fiction
North Regional - Adult Non-Fiction
Remote Storage - Adult Non-Fiction
Southgate Community - Adult Non-Fiction
West Regional - Adult Non-Fiction
display_description
format_catalog
Book
format_category_catalog
Books
id
1cf8392d-6ab7-a65d-078c-0818674ec166
isbn
9780770437466
last_indexed
2024-04-24T07:15:44.205Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_callnumber_catalog
613.25 LAPUM
owning_library_catalog
Wake County Public Libraries
owning_location_catalog
Cary Regional
East Regional
North Regional
Southgate Community
West Regional
primary_isbn
9780770437466
publishDate
2014
publisher
Harmony Books
recordtype
grouped_work
subject_facet
Men -- Health and hygiene
Physical fitness
Reducing diets
Reducing diets -- Recipes
Weight loss
title_display
Refuel : a 24-day eating plan to shed fat, boost testosterone, and pump up strength and stamina
title_full
Refuel : a 24-day eating plan to shed fat, boost testosterone, and pump up strength and stamina / John La Puma, M.D. ; with Gretchen Lees
title_short
Refuel
title_sub
a 24-day eating plan to shed fat, boost testosterone, and pump up strength and stamina
topic_facet
Health and hygiene
Men
Physical fitness
Reducing diets
Weight loss

Solr Details Tables

item_details

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ils:6841705819115Cary Regional - Adult Non-Fiction613.25 LAPUM1falsefalseOn ShelfCRY
ils:6841705262371East Regional - Adult Non-Fiction613.25 LAPUM1falsefalseOn ShelfERL
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ils:6841705262375Southgate Community - Adult Non-Fiction613.25 LAPUM1falsefalseOn ShelfSGA

record_details

Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical DescriptionAbridged
ils:684170BookBooksFirst editionEnglishHarmony Books[2014]viii, 292 pages : illustrations ; 25 cm

scoping_details_catalog

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