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Bored and brilliant: how spacing out can unlock your most productive and creative self

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ISBN:
9781250124951
9781427287441
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Grouped Work ID1cf93f01-dd59-e09e-46ba-15dbce294722
Grouping Titlebored and brilliant how spacing out can unlock your most productive and creative self
Grouping Authormanoush zomorodi
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2021-10-21 05:26:30AM
Last Indexed2021-10-21 05:42:11AM
Novelist Primary ISBNnone

Solr Details

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authorZomorodi, Manoush
author_displayZomorodi, Manoush
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Cary Regional
Duraleigh Road Community
East Regional
Eva H. Perry Regional
Holly Springs Community
Leesville Community
Middle Creek Community
Morrisville Community
Northeast Regional
Richard B. Harrison Community
Southeast Regional
Village Regional
Wake Forest Community
West Regional
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Cary Regional - Adult Non-fiction
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East Regional - Adult Non-fiction
Eva H. Perry Regional - Adult Non-fiction
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Leesville Community - Adult Non-fiction
Middlecreek Community - Adult Non-fiction
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Richard B Harrison - Adult Non-fiction
Southeast Regional - Adult Non-fiction
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display_description

*An AudioFile Magazine Earphones Award Winner*

This program is read by the author.

"In this spirited exploration of our relationship with technological devices, Zomorodi's melodic voice beckons and inspires listeners to develop a deeper understanding of how tech devices affect our potential...Zomorodi persuasively conveys her compelling points on the need for reflection to make room for enlightenment in this age of technological overload." — AudioFile Magazine


It's time to move "doing nothing" to the top of your to-do list.

In 2015 Manoush Zomorodi, host of WNYC's popular podcast and radio show Note to Self, led tens of thousands of listeners through an experiment to help them unplug from their devices, get bored, jump-start their creativity, and change their lives. Bored and Brilliant builds on that experiment to show us how to rethink our gadget use to live better and smarter in this new digital ecosystem. In this fascinating new audiobook, Manoush explains the connection between boredom and original thinking, exploring how we can harness boredom's hidden benefits to become our most productive and creative selves, without totally abandoning our gadgets in the process.

Grounding her arguments in the neuroscience and cognitive psychology of "mind wandering" —what our brains do when we're doing nothing at all—Manoush includes practical steps you can take to ease the nonstop busyness and enhance your ability to dream, wonder, and gain clarity in your work and life. The outcome is mind-blowing.

"Bored and Brilliant shows the fascinating side of boredom. Manoush Zomorodi investigates cutting-edge research as well as compelling (and often funny) real-life examples to demonstrate that boredom is actually a crucial tool for making our lives happier, more productive, and more creative. What's more, the book is crammed with practical exercises for anyone who wants to reclaim the power of spacing out – deleting the Two Dots app, for instance, or having a photo-free day, or taking a 'fakecation'."Gretchen Rubin, author of #1 NYT Bestseller The Happiness Project

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subject_facetBoredom
Creation (Literary, artistic, etc.)
Creative ability
Labor productivity
title_displayBored and brilliant : how spacing out can unlock your most productive and creative self
title_fullBored and Brilliant How Spacing Out Can Unlock Your Most Productive and Creative Self
Bored and brilliant : how spacing out can unlock your most productive and creative self / Manoush Zomorodi
title_shortBored and brilliant
title_subhow spacing out can unlock your most productive and creative self
topic_facetBoredom
Computer Technology
Creation (Literary, artistic, etc.)
Creative ability
Labor productivity
Nonfiction
Self-Improvement