Young forever: the secrets to living your longest, healthiest life

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Author:
Hyman, Mark, 1959-
Language:
English
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32 copies, 1 person is on the wait list.
Duraleigh Road - Adult Non-Fiction
612.68 HYMAN
Eva H. Perry Regional - Adult Non-Fiction has 2
612.68 HYMAN
Green Road Community - Adult Non-Fiction
612.68 HYMAN
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ISBN:
9780316453189
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Grouping Information

Grouped Work ID2a5c9caf-aaf1-b492-ba3f-7d2eb2559521
Grouping Titleyoung forever the secrets to living your longest healthiest life
Grouping Authormark hyman
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2024-05-16 03:09:02AM
Last Indexed2024-05-17 03:14:45AM

Solr Fields

accelerated_reader_point_value
0
accelerated_reader_reading_level
0
author
Hyman, Mark, 1959-
author_display
Hyman, Mark
available_at_catalog
Duraleigh Road Community
Eva H. Perry Regional
Green Road Community
Holly Springs Community
Morrisville Community
Oberlin Regional
West Regional
collection_catalog
Adult Non-Fiction
detailed_location_catalog
Duraleigh Road - Adult Non-Fiction
Eva H. Perry Regional - Adult Non-Fiction
Green Road Community - Adult Non-Fiction
Holly Springs Community - Adult Non-Fiction
Leesville Community - Adult Non-Fiction
Middlecreek Community - Adult Non-Fiction
Morrisville Community - Adult Non-Fiction
North Regional - Adult Non-Fiction
Northeast Regional - Adult Non-Fiction
Oberlin Regional - Adult Non-Fiction
Wake Forest Community - Adult Non-Fiction
West Regional - Adult Non-Fiction
display_description
"In Young Forever, Dr. Mark Hyman challenges us to reimagine our biology, health, and the process of aging. To uncover the secrets to longevity, he explores the biological hallmarks of aging, their causes, and their consequences--then shows us how to overcome them with simple dietary, lifestyle, and emerging longevity strategies. You'll learn how to turn on your body's key longevity switches; reduce inflammation and support the health of your immune system; exercise, sleep, and de-stress for healthy aging; and eat your way to a long life, featuring Dr. Hyman's Pegan Diet"--
format_catalog
Book
format_category_catalog
Books
id
2a5c9caf-aaf1-b492-ba3f-7d2eb2559521
isbn
9780316453189
last_indexed
2024-05-17T07:14:45.423Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_callnumber_catalog
612.68 HYMAN
owning_library_catalog
Wake County Public Libraries
owning_location_catalog
Duraleigh Road Community
Eva H. Perry Regional
Green Road Community
Holly Springs Community
Leesville Community
Middle Creek Community
Morrisville Community
North Regional
Northeast Regional
Oberlin Regional
Wake Forest Community
West Regional
primary_isbn
9780316453189
publishDate
2023
publisher
Little, Brown Spark
recordtype
grouped_work
subject_facet
Aging -- Prevention
Longevity
Self-help publications
title_display
Young forever : the secrets to living your longest, healthiest life
title_full
Young forever : the secrets to living your longest, healthiest life / Mark Hyman, MD
title_short
Young forever
title_sub
the secrets to living your longest, healthiest life
topic_facet
Aging
Longevity
Prevention

Solr Details Tables

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record_details

Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical DescriptionAbridged
ils:770369BookBooksFirst editionEnglishLittle, Brown Spark2023xx, 332 pages : illustrations ; 25 cm

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