The Daniel plan: 40 days to a healthier life

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ISBN:
9780310344292
9780310344308
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Grouping Information

Grouped Work ID34149456-f8f1-6b87-d8d8-9b185fd2efe4
Grouping Titledaniel plan 40 days to a healthier life
Grouping Authorrick warren
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2022-08-10 05:27:19AM
Last Indexed2022-08-10 05:43:52AM

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display_description

NEW YORK TIMES BESTSELLER

The Daniel Plan is far more than a diet plan. It is an appetizing approach to achieving a healthy lifestyle by optimizing the five key essentials of faith, food, fitness, focus, and friends.

Unlike the thousands of other books on the market, this book is not about a new diet, guilt-driven gym sessions, or shame-driven fasts. Your path to holistic health begins here, as Pastor Rick Warren and fitness and medical experts Dr. Daniel Amen and Dr. Mark Hyman guide you to incorporate healthy choices into your current lifestyle.

The concepts in this book will encourage you to deepen your relationship with God and develop a community of supportive friends who will encourage you to make smart food and fitness choices each and every day. This results in gradual changes that transform your life as they help you:

  • Conquer your worst cravings
  • Find healthy replacement foods for the foods you love
  • Discover exercise you enjoy
  • Boost your energy and kick-start your metabolism
  • Lose weight
  • Think more clearly
  • Explore biblical principles for health
  • . . . and ultimately create an all-around healthy lifestyle
  • It's time to feast on something bigger than a fad. Start your journey to impactful, long-lasting, and sustainable results today!

    Plus, get more from The Daniel Plan with The Daniel Plan Cookbook, The Daniel Plan Journal, and The Daniel Plan 365-Day Devotional.

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    publishDate
    2013
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    The Daniel Plan
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    The Daniel Plan|
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    Church group work -- Case studies
    Daniel -- (Biblical figure)
    Functional food
    Nutrition -- Religious aspects -- Christianity
    Nutrition counseling
    Self-help groups -- Activity programs
    title_display
    The Daniel plan : 40 days to a healthier life
    title_full
    The Daniel Plan 40 Days to a Healthier Life
    The Daniel plan : 40 days to a healthier life / Rick Warren, Daniel Amen, M.D., Mark Hyman, M.D., with Sean Foy and Dee Eastman
    title_short
    The Daniel plan
    title_sub
    40 days to a healthier life
    topic_facet
    Activity programs
    Christian Nonfiction
    Christianity
    Church group work
    Daniel
    Functional food
    Health & Fitness
    Nonfiction
    Nutrition
    Nutrition counseling
    Religion & Spirituality
    Religious aspects
    Self-help groups

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