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Wherever you go, there you are: mindfulness meditation in everyday life

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ISBN:
9781401307783
9780316291514
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Grouping Information

Grouped Work ID3671901f-1ddd-410d-a328-1f9d057be69b
Grouping Titlewherever you go there you are mindfulness meditation in everyday life
Grouping Authorjon kabat zinn
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2021-10-19 05:22:49AM
Last Indexed2021-10-18 05:39:09AM
Novelist Primary ISBN9781401307783

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display_description

No matter how busy you are, find quiet reflective moments in your life—and reduce your stress levels drastically—with this classic bestselling guide from a mindfulness expert.

When Wherever You Go, There You Are was first published in 1994, no one could have predicted that the book would launch itself onto bestseller lists nationwide and sell over 750,000 copies to date. Ten years later, the book continues to change lives. In honor of the book's 10th anniversary, Hyperion is proud to be releasing the book with a new afterword by the author, and to share this wonderful book with an even larger audience.
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2005
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Hyperion,
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subject_facetAttention
Meditation
title_displayWherever you go, there you are : mindfulness meditation in everyday life
title_fullWherever You Go, There You Are Mindfulness Meditation in Everyday Life
Wherever you go, there you are : mindfulness meditation in everyday life / Jon Kabat-Zinn
title_shortWherever you go, there you are
title_submindfulness meditation in everyday life
topic_facetAttention
Meditation
Nonfiction
Self-Improvement