Clean eats: over 200 delicious recipes to reset your body's natural balance and discover what it means to be truly healthy

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Author:
Junger, Alejandro
Language:
English
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Holly Springs Community - Adult Non-Fiction
641.563 JUNGE
Leesville Community - Adult Non-Fiction
641.563 JUNGE
Southeast Regional - Adult Non-Fiction
641.563 JUNGE
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ISBN:
9780062327819
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Grouping Information

Grouped Work ID3726330a-a699-7e82-0423-27f8e5b49754
Grouping Titleclean eats over 200 delicious recipes to reset your bodys natural balance and discover what it means to be truly healthy
Grouping Authoralejandro junger
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2024-05-05 03:13:06AM
Last Indexed2024-05-06 03:14:41AM

Solr Fields

accelerated_reader_point_value
0
accelerated_reader_reading_level
0
author
Junger, Alejandro
author_display
Junger, Alejandro
available_at_catalog
Holly Springs Community
Leesville Community
Southeast Regional
West Regional
collection_catalog
Adult Non-Fiction
detailed_location_catalog
Duraleigh Road - Adult Non-Fiction
Eva H. Perry Regional - Adult Non-Fiction
Holly Springs Community - Adult Non-Fiction
Leesville Community - Adult Non-Fiction
Southeast Regional - Adult Non-Fiction
Wake Forest Community - Adult Non-Fiction
West Regional - Adult Non-Fiction
display_description
"From Dr. Alejandro Junger, author of the New York Times bestsellers Clean and Clean Gut, comes Clean Eats, a cookbook featuring over 180 delicious, easy-to-prepare, healthy recipes all aimed at helping you restore your natural ability to heal yourself. In Clean, New York City cardiologist Dr. Alejandro Junger provided a life-changing program to aid common ailments resulting from toxins in the standard American diet and chemical-filled environments. Now Dr. Junger's in-demand recipes are available in Clean Eats, a cookbook that takes the program straight to the kitchen and allows readers to start eating Clean today.Beginning with a comprehensive introduction that outlines what Clean eating means, Clean Eats presents over 180 recipes tailored to Clean, Clean Gut, Elimination, and Paleo diets, including detailed nutritional information, a two-week daily menu planner, a weekend detox, and a section on the "Economics of Eating Healthy." Whether you suffer from digestive problems, depression or anxiety, unwanted pounds or simply less-than-stellar health, Dr. Junger provides medically proven ways to manage symptoms without resorting to pills, surgery and other frequently prescribed treatments that merely mask the root of the problem. Clean has already transformed the lives of millions, and with Clean Eats, it's never been easier to jumpstart the journey to a healthier way of life"--
format_catalog
Book
format_category_catalog
Books
id
3726330a-a699-7e82-0423-27f8e5b49754
isbn
9780062327819
last_indexed
2024-05-06T07:14:41.175Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_callnumber_catalog
641.563 JUNGE
owning_library_catalog
Wake County Public Libraries
owning_location_catalog
Duraleigh Road Community
Eva H. Perry Regional
Holly Springs Community
Leesville Community
Southeast Regional
Wake Forest Community
West Regional
primary_isbn
9780062327819
publishDate
2014
publisher
HarperOne
recordtype
grouped_work
subject_facet
Cookbooks
Detoxification (Health)
title_display
Clean eats : over 200 delicious recipes to reset your body's natural balance and discover what it means to be truly healthy
title_full
Clean eats : over 200 delicious recipes to reset your body's natural balance and discover what it means to be truly healthy / Alejandro Junger, M.D.
title_short
Clean eats
title_sub
over 200 delicious recipes to reset your body's natural balance and discover what it means to be truly healthy
topic_facet
Detoxification (Health)

Solr Details Tables

item_details

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record_details

Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical DescriptionAbridged
ils:685025BookBooksFirst editionEnglishHarperOne[2014]342 pages : illustrations ; 25 cm

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