Libraries are closed until further notice.
We are now offering contactless pickup and return at select locations with Books on the Go!

Some notices were not sent. Check your account for due dates (but we are still fine free)!

Eat move sleep: how small choices lead to big changes

Book Cover
Average Rating
5 star
 
(0)
4 star
 
(1)
3 star
 
(3)
2 star
 
(1)
1 star
 
(1)
Language:
English
More Details
ISBN:
9781939714008
9781939714015
Also in This Series
Reviews from GoodReads
Loading GoodReads Reviews.
Staff View

Grouping Information

Grouped Work ID3b8b9973-f911-b55b-6376-e7d5264d7bc5
Grouping Titleeat move sleep how small choices lead to big changes
Grouping Authortom rath
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2020-10-01 07:30:29AM
Last Indexed2020-09-30 07:39:04AM
Novelist Primary ISBN9781939714015

Solr Details

accelerated_reader_point_value0
accelerated_reader_reading_level0
authorRath, Tom, 1975-
author_displayRath, Tom
available_at_catalogAthens Drive Community
Cameron Village Regional
Cary Community
Eva H. Perry Regional
Fuquay-Varina Community
Northeast Regional
West Regional
collection_catalogAdult Non-Fiction
detailed_location_catalogAthens Drive Community - Adult Non-fiction
Cameron Village Regional - Adult Non-fiction
Cary Regional - Adult Non-fiction
Eva H. Perry Regional - Adult Non-fiction
Fuquay-Varina Community - Adult Non-fiction
North Regional - Adult Non-fiction
Northeast Regional - Adult Non-fiction
Wake Forest Community - Adult Non-fiction
West Regional - Adult Non-fiction
display_descriptionBestselling author Tom Rath has assembled a wide range of information on the impact of eating, moving, and sleeping, and offers proven and practical ideas to improve your health. Eat Move Sleep will help you make good decisions automatic -- in all three of these interconnected areas.
format_catalogBook
eBook
format_category_catalogBooks
eBook
id3b8b9973-f911-b55b-6376-e7d5264d7bc5
isbn9781939714008
9781939714015
item_details
Bib IdItem IdShelf LocCall NumFormatFormat CategoryNum CopiesIs Order ItemIs eContenteContent SourceeContent FileeContent URLsubformatDetailed StatusLast CheckinLocationSub-location
overdrive:9cc99b27-17e8-4311-9e9a-22fa22f3fd25-1Online OverDrive CollectionOnline OverDriveeBookeBook5falsetrueOverDriveAdobe EPUB eBook, Kindle Book, OverDrive ReadAvailable Online
ils:6826955236091Athens Drive Community - Adult Non-fiction613 RATH1falsefalseOn ShelfADR
ils:6826955236081Northeast Regional - Adult Non-fiction613 RATH1falsefalseOn ShelfNER
ils:6826955236089Wake Forest Community - Adult Non-fiction613 RATH1falsefalseChecked outWAK
ils:6826955236090North Regional - Adult Non-fiction613 RATH1falsefalseChecked outNOR
ils:6826955236085Eva H. Perry Regional - Adult Non-fiction613 RATH1falsefalseOn ShelfEVA
ils:6826955236088Fuquay-Varina Community - Adult Non-fiction613 RATH1falsefalseOn ShelfFUQ
ils:6826955236093West Regional - Adult Non-fiction613 RATH1falsefalseOn ShelfWRL
ils:6826955818606West Regional - Adult Non-fiction613 RATH1falsefalseChecked outWRL
ils:6826956208194Cary Regional - Adult Non-fiction613 RATH1falsefalseOn ShelfCRY
ils:6826957124047Fuquay-Varina Community - Adult Non-fiction613 RATH1falsefalseOn ShelfFUQ
ils:6826955236084Cary Regional - Adult Non-fiction613 RATH1falsefalseOn ShelfCRY
ils:6826955818605Northeast Regional - Adult Non-fiction613 RATH1falsefalseOn ShelfNER
ils:6826956208195Cameron Village Regional - Adult Non-fiction613 RATH1falsefalseOn ShelfCAM
ils:6826955236083West Regional - Adult Non-fiction613 RATH1falsefalseOn ShelfWRL
ils:6826955818607Eva H. Perry Regional - Adult Non-fiction613 RATH1falsefalseOn ShelfEVA
last_indexed2020-09-30T11:39:04.908Z
lexile_score-1
literary_formNon Fiction
literary_form_fullNon Fiction
local_callnumber_catalog613 RATH
owning_library_catalogWake County Public Libraries
owning_location_catalogAthens Drive Community
Cameron Village Regional
Cary Community
Eva H. Perry Regional
Fuquay-Varina Community
North Regional
Northeast Regional
Wake Forest Community
West Regional
primary_isbn9781939714008
publishDate2013
record_details
Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical Description
overdrive:9cc99b27-17e8-4311-9e9a-22fa22f3fd25eBookeBookEnglishMissionday, LLC2013
ils:682695BookBooksEnglishMissionday, [2013]x, 246 pages ; 21 cm
recordtypegrouped_work
scoping_details_catalog
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
overdrive:9cc99b27-17e8-4311-9e9a-22fa22f3fd25-1Available OnlineAvailable Onlinefalsetruetruefalsefalsefalse
ils:6826955236091On ShelfOn Shelffalsetruetruefalsefalsetrue
ils:6826955236081On ShelfOn Shelffalsetruetruefalsefalsetrue
ils:6826955236089Checked outChecked outfalsefalsetruefalsefalsetrue
ils:6826955236090Checked outChecked outfalsefalsetruefalsefalsetrue
ils:6826955236085On ShelfOn Shelffalsetruetruefalsefalsetrue
ils:6826955236088On ShelfOn Shelffalsetruetruefalsefalsetrue
ils:6826955236093On ShelfOn Shelffalsetruetruefalsefalsetrue
ils:6826955818606Checked outChecked outfalsefalsetruefalsefalsetrue
ils:6826956208194On ShelfOn Shelffalsetruetruefalsefalsetrue
ils:6826957124047On ShelfOn Shelffalsetruetruefalsefalsetrue
ils:6826955236084On ShelfOn Shelffalsetruetruefalsefalsetrue
ils:6826955818605On ShelfOn Shelffalsetruetruefalsefalsetrue
ils:6826956208195On ShelfOn Shelffalsetruetruefalsefalsetrue
ils:6826955236083On ShelfOn Shelffalsetruetruefalsefalsetrue
ils:6826955818607On ShelfOn Shelffalsetruetruefalsefalsetrue
subject_facetExercise
Food habits
Health behavior
Sleep
title_displayEat move sleep : how small choices lead to big changes
title_fullEat Move Sleep How Small Choices Lead to Big Changes
Eat move sleep : how small choices lead to big changes / Tom Rath
title_shortEat move sleep
title_subhow small choices lead to big changes
topic_facetExercise
Food habits
Health & Fitness
Health behavior
Nonfiction
Self-Improvement
Sleep