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Eat move sleep: how small choices lead to big changes

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Grouping Information

Grouped Work ID3b8b9973-f911-b55b-6376-e7d5264d7bc5
Grouping Titleeat move sleep how small choices lead to big changes
Grouping Authortom rath
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2021-01-22 07:30:51AM
Last Indexed2021-01-22 07:45:56AM
Novelist Primary ISBN9781939714015

Solr Details

authorRath, Tom, 1975-
author_displayRath, Tom
available_at_catalogAthens Drive Community
Cameron Village Regional
Cary Community
Eva H. Perry Regional
Fuquay-Varina Community
Morrisville Community
Northeast Regional
West Regional
collection_catalogAdult Non-Fiction
detailed_location_catalogAthens Drive Community - Adult Non-fiction
Cameron Village Regional - Adult Non-fiction
Cary Regional - Adult Non-fiction
Eva H. Perry Regional - Adult Non-fiction
Fuquay-Varina Community - Adult Non-fiction
Morrisville Community Library - Adult Non-fiction
North Regional - Adult Non-fiction
Northeast Regional - Adult Non-fiction
Southeast Regional - Adult Non-fiction
Wake Forest Community - Adult Non-fiction
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display_descriptionBestselling author Tom Rath has assembled a wide range of information on the impact of eating, moving, and sleeping, and offers proven and practical ideas to improve your health. Eat Move Sleep will help you make good decisions automatic -- in all three of these interconnected areas.
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Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical DescriptionAbridged
overdrive:9cc99b27-17e8-4311-9e9a-22fa22f3fd25eBookeBookEnglishMissionday, LLC2013
ils:682695BookBooksEnglishMissionday, [2013]x, 246 pages ; 21 cm
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Food habits
Health behavior
title_displayEat move sleep : how small choices lead to big changes
title_fullEat Move Sleep How Small Choices Lead to Big Changes
Eat move sleep : how small choices lead to big changes / Tom Rath
title_shortEat move sleep
title_subhow small choices lead to big changes
Food habits
Health & Fitness
Health behavior