Eat move sleep : how small choices lead to big changes

Eat move sleep: how small choices lead to big changes

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Author:

Rath, Tom

Language:

English

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Show Edition

16 copies, 1 person is on the wait list.

Athens Drive Community - Adult Non-fiction

613 RATH

Cary Regional - Adult Non-fiction has 2

613 RATH

Duraleigh Road - Adult Non-fiction

613 RATH

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Avail. Copies	Location	Call #
1 of 1	Athens Drive Community - Adult Non-fiction	613 RATH
2 of 3	Cary Regional - Adult Non-fiction	613 RATH
1 of 1	Duraleigh Road - Adult Non-fiction	613 RATH
1 of 1	East Regional - Adult Non-fiction	613 RATH
1 of 2	Eva H. Perry Regional - Adult Non-fiction	613 RATH
1 of 1	Middlecreek Community - Adult Non-fiction	613 RATH
1 of 1	Morrisville Community Library - Adult Non-fiction	613 RATH
1 of 1	Northeast Regional - Adult Non-fiction	613 RATH
1 of 1	Southeast Regional - Adult Non-fiction	613 RATH
1 of 1	Village Regional Library - Adult Non-fiction	613 RATH
2 of 3	West Regional - Adult Non-fiction	613 RATH

Pub. Date

Publisher

Physical Desc.

Availability

[2013]

Missionday

x, 246 pages ; 21 cm

16 copies, 1 person is on the wait list.

Athens Drive Community - Adult Non-fiction

613 RATH

Cary Regional - Adult Non-fiction has 2

613 RATH

Duraleigh Road - Adult Non-fiction

613 RATH

Quick Copy View

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+ OverDrive eBook
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Online OverDrive Collection has 5

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Avail. Copies	Location	Call #
5 of 1	Online OverDrive Collection

Pub. Date

Source

Publisher

Availability

2013

OverDrive

Missionday, LLC

Online OverDrive Collection has 5

Quick Copy View

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More Details

ISBN:

9781939714008
9781939714015

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Grouping Information

Grouped Work ID	3b8b9973-f911-b55b-6376-e7d5264d7bc5
Grouping Title	eat move sleep how small choices lead to big changes
Grouping Author	tom rath
Grouping Category	book
Grouping Language	English (eng)
Last Grouping Update	2022-01-25 05:22:54AM
Last Indexed	2022-01-25 05:44:36AM
Novelist Primary ISBN	9781939714015

Solr Details

accelerated_reader_point_value

accelerated_reader_reading_level

author

Rath, Tom

author_display

Rath, Tom

available_at_catalog

Athens Drive Community
Cary Regional
Duraleigh Road Community
East Regional
Eva H. Perry Regional
Middle Creek Community
Morrisville Community
Northeast Regional
Southeast Regional
Village Regional
West Regional

collection_catalog

Adult Non-Fiction

detailed_location_catalog

Athens Drive Community - Adult Non-fiction
Cary Regional - Adult Non-fiction
Duraleigh Road - Adult Non-fiction
East Regional - Adult Non-fiction
Eva H. Perry Regional - Adult Non-fiction
Middlecreek Community - Adult Non-fiction
Morrisville Community Library - Adult Non-fiction
Northeast Regional - Adult Non-fiction
Southeast Regional - Adult Non-fiction
Village Regional Library - Adult Non-fiction
West Regional - Adult Non-fiction

display_description

Bestselling author Tom Rath has assembled a wide range of information on the impact of eating, moving, and sleeping, and offers proven and practical ideas to improve your health. Eat Move Sleep will help you make good decisions automatic -- in all three of these interconnected areas.

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Book
eBook

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Books
eBook

3b8b9973-f911-b55b-6376-e7d5264d7bc5

isbn

9781939714008
9781939714015

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ils:682695	7165493	Southeast Regional - Adult Non-fiction	613 RATH			1	false	false			On Shelf	SER
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ils:682695	5236085	Eva H. Perry Regional - Adult Non-fiction	613 RATH			1	false	false			Checked out	EVA
ils:682695	5818605	Eva H. Perry Regional - Adult Non-fiction	613 RATH			1	false	false			On Shelf	EVA

last_indexed

2022-01-25T10:44:36.618Z

lexile_score

-1

literary_form

Non Fiction

literary_form_full

Non Fiction

local_callnumber_catalog

613 RATH

owning_library_catalog

Wake County Public Libraries

owning_location_catalog

primary_isbn

9781939714008

publishDate

2013

publisher

Missionday,
Missionday, LLC

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ils:682695	Book	Books		English	Missionday	[2013]	x, 246 pages ; 21 cm

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Bib Id	Item Id	Grouped Status	Status	Locally Owned	Available	Holdable	Bookable	In Library Use Only	Library Owned
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ils:682695	5818607	On Shelf	On Shelf	false	true	true	false	false	true
ils:682695	5236090	On Shelf	On Shelf	false	true	true	false	false	true
ils:682695	5236091	On Shelf	Display	false	true	true	false	false	true
ils:682695	7124047	On Shelf	On Shelf	false	true	true	false	false	true
ils:682695	6208194	On Shelf	On Shelf	false	true	true	false	false	true
ils:682695	5818606	Checked out	Checked out	false	false	true	false	false	true
ils:682695	5236093	On Shelf	On Shelf	false	true	true	false	false	true
ils:682695	5236081	On Shelf	On Shelf	false	true	true	false	false	true
ils:682695	5236083	On Shelf	On Shelf	false	true	true	false	false	true
ils:682695	5236084	On Shelf	On Shelf	false	true	true	false	false	true
ils:682695	7301218	On Shelf	On Shelf	false	true	true	false	false	true
ils:682695	5236089	Checked out	Checked out	false	false	true	false	false	true
ils:682695	7165493	On Shelf	On Shelf	false	true	true	false	false	true
ils:682695	6208195	On Shelf	On Shelf	false	true	true	false	false	true
ils:682695	5236085	Checked out	Checked out	false	false	true	false	false	true
ils:682695	5818605	On Shelf	On Shelf	false	true	true	false	false	true

subject_facet

Exercise
Food habits
Health behavior
Sleep

title_display

Eat move sleep : how small choices lead to big changes

title_full

Eat Move Sleep How Small Choices Lead to Big Changes
Eat move sleep : how small choices lead to big changes / Tom Rath

title_short

Eat move sleep

title_sub

how small choices lead to big changes

topic_facet

Exercise
Food habits
Health & Fitness
Health behavior
Nonfiction
Self-Improvement
Sleep

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