Refuel: a 24-day eating plan to shed fat, boost testosterone, and pump up strength and stamina
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Contributors:
ISBN:
9780770437466
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Grouping Information
Grouped Work ID | 1cf8392d-6ab7-a65d-078c-0818674ec166 |
---|---|
Grouping Title | refuel a 24 day eating plan to shed fat boost testosterone and pump up strength and stamina |
Grouping Author | john la puma |
Grouping Category | book |
Grouping Language | English (eng) |
Last Grouping Update | 2024-04-13 03:09:11AM |
Last Indexed | 2024-04-25 03:15:00AM |
Solr Fields
accelerated_reader_point_value
0
accelerated_reader_reading_level
0
auth_author2
Lees, Gretchen
author
La Puma, John
author2-role
Lees, Gretchen
author_display
La Puma, John
available_at_catalog
Cary Regional
East Regional
North Regional
Southgate Community
West Regional
East Regional
North Regional
Southgate Community
West Regional
collection_catalog
Adult Non-Fiction
detailed_location_catalog
Cary Regional - Adult Non-Fiction
East Regional - Adult Non-Fiction
North Regional - Adult Non-Fiction
Remote Storage - Adult Non-Fiction
Southgate Community - Adult Non-Fiction
West Regional - Adult Non-Fiction
East Regional - Adult Non-Fiction
North Regional - Adult Non-Fiction
Remote Storage - Adult Non-Fiction
Southgate Community - Adult Non-Fiction
West Regional - Adult Non-Fiction
display_description
format_catalog
Book
format_category_catalog
Books
id
1cf8392d-6ab7-a65d-078c-0818674ec166
isbn
9780770437466
last_indexed
2024-04-25T07:15:00.941Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_callnumber_catalog
613.25 LAPUM
owning_library_catalog
Wake County Public Libraries
owning_location_catalog
Cary Regional
East Regional
North Regional
Southgate Community
West Regional
East Regional
North Regional
Southgate Community
West Regional
primary_isbn
9780770437466
publishDate
2014
publisher
Harmony Books
recordtype
grouped_work
subject_facet
Men -- Health and hygiene
Physical fitness
Reducing diets
Reducing diets -- Recipes
Weight loss
Physical fitness
Reducing diets
Reducing diets -- Recipes
Weight loss
title_display
Refuel : a 24-day eating plan to shed fat, boost testosterone, and pump up strength and stamina
title_full
Refuel : a 24-day eating plan to shed fat, boost testosterone, and pump up strength and stamina / John La Puma, M.D. ; with Gretchen Lees
title_short
Refuel
title_sub
a 24-day eating plan to shed fat, boost testosterone, and pump up strength and stamina
topic_facet
Health and hygiene
Men
Physical fitness
Reducing diets
Weight loss
Men
Physical fitness
Reducing diets
Weight loss
Solr Details Tables
item_details
Bib Id | Item Id | Shelf Loc | Call Num | Format | Format Category | Num Copies | Is Order Item | Is eContent | eContent Source | eContent URL | Detailed Status | Last Checkin | Location |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
ils:684170 | 5262371 | East Regional - Adult Non-Fiction | 613.25 LAPUM | 1 | false | false | On Shelf | ERL | |||||
ils:684170 | 5262381 | North Regional - Adult Non-Fiction | 613.25 LAPUM | 1 | false | false | On Shelf | NOR | |||||
ils:684170 | 5262380 | West Regional - Adult Non-Fiction | 613.25 LAPUM | 1 | false | false | On Shelf | WRL | |||||
ils:684170 | 5262379 | Remote Storage - Adult Non-Fiction | 613.25 LAPUM | 1 | false | false | On Shelf | LAB | |||||
ils:684170 | 5262375 | Southgate Community - Adult Non-Fiction | 613.25 LAPUM | 1 | false | false | On Shelf | SGA | |||||
ils:684170 | 5262378 | Remote Storage - Adult Non-Fiction | 613.25 LAPUM | 1 | false | false | On Shelf | LAB | |||||
ils:684170 | 5819116 | Remote Storage - Adult Non-Fiction | 613.25 LAPUM | 1 | false | false | On Shelf | LAB | |||||
ils:684170 | 5262374 | Cary Regional - Adult Non-Fiction | 613.25 LAPUM | 1 | false | false | On Shelf | CRY | |||||
ils:684170 | 5819115 | Cary Regional - Adult Non-Fiction | 613.25 LAPUM | 1 | false | false | On Shelf | CRY |
record_details
Bib Id | Format | Format Category | Edition | Language | Publisher | Publication Date | Physical Description | Abridged |
---|---|---|---|---|---|---|---|---|
ils:684170 | Book | Books | First edition | English | Harmony Books | [2014] | viii, 292 pages : illustrations ; 25 cm |
scoping_details_catalog
Bib Id | Item Id | Grouped Status | Status | Locally Owned | Available | Holdable | Bookable | In Library Use Only | Library Owned | Holdable PTypes | Bookable PTypes | Local Url |
---|---|---|---|---|---|---|---|---|---|---|---|---|
ils:684170 | 5262371 | On Shelf | On Shelf | false | true | true | false | false | true | |||
ils:684170 | 5262381 | On Shelf | On Shelf | false | true | true | false | false | true | |||
ils:684170 | 5262380 | On Shelf | On Shelf | false | true | true | false | false | true | |||
ils:684170 | 5262379 | On Shelf | On Shelf | false | true | true | false | false | true | |||
ils:684170 | 5262375 | On Shelf | On Shelf | false | true | true | false | false | true | |||
ils:684170 | 5262378 | On Shelf | On Shelf | false | true | true | false | false | true | |||
ils:684170 | 5819116 | On Shelf | On Shelf | false | true | true | false | false | true | |||
ils:684170 | 5262374 | On Shelf | On Shelf | false | true | true | false | false | true | |||
ils:684170 | 5819115 | On Shelf | On Shelf | false | true | true | false | false | true |