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Make your brain smarter: increase your brain's creativity, energy, and focus

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9781451665475
9781481593250
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Grouping Information

Grouped Work ID48b6dd9b-25db-33a9-bd98-eb4d4a5978e5
Grouping Titlemake your brain smarter increase your brains creativity energy and focus
Grouping Authorsandra bond chapman
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2021-10-18 05:22:48AM
Last Indexed2021-10-18 05:38:49AM
Novelist Primary ISBNnone

Solr Details

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accelerated_reader_reading_level0
auth_author2Kirkland, Shelly
authorChapman, Sandra Bond
author2-roleKirkland, Shelly
author_displayChapman, Sandra Bond
available_at_catalogSoutheast Regional
Wake Forest Community
collection_catalogAdult Non-Fiction
detailed_location_catalogAthens Drive Community - Adult Non-fiction
Cary Regional - Adult Non-fiction
Northeast Regional - Adult Non-fiction
Southeast Regional - Adult Non-fiction
Wake Forest Community - Adult Non-fiction
display_description

One of the world's most innovative and respected cognitive neuroscientists combines the latest scientific discoveries with unique tests and exercises to improve your brainpower—for life.

The human brain is not a static organ; it's plastic, which means it can grow and change. But just like a muscle, you have to exercise it. In Make Your Brain Smarter, renowned cognitive neuroscientist Dr. Sandra Bond Chapman gives you the comprehensive fitness plan you need to "exercise" your way to a healthier brain.

By taking advantage of the immense cognitive potential of your brain, you can think smarter, not harder, solving the complexities and problems that occur every day. In this all-inclusive book, you'll find easy strategies to train deep, insightful, and strategic thinking in order to realize your brain's maximum cognitive capacity. With her years of experience, Dr. Chapman will introduce you to the very latest research in brain science, with an emphasis on the cutting-edge findings related to the frontal lobe. She'll show you how to tailor a brain fitness program to fit your own needs. From cover to cover, she shares tips and techniques that can be practiced throughout life to promote vigorous cognitive brain health at every age.

Whether you're a boomer-age "thinker" or a millennial-era "finder," Make Your Brain Smarter will help you to take charge of your frontal-lobe command center and create the bright and vibrant brain that you crave—and will need in order to have a healthy, happy rest of your life.

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owning_library_catalogWake County Public Libraries
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Cary Regional
Northeast Regional
Southeast Regional
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primary_isbn9781451665475
publishDate2013
publisherBlackstone Publishing
Free Press,
record_details
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ils:672615BookBooksFirst Free Press hardcover edition.EnglishFree Press, 2013.xv, 285 pages ; 24 cm
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subject_facetBrain
Cognition
Neurosciences
Thought and thinking
title_displayMake your brain smarter : increase your brain's creativity, energy, and focus
title_fullMake Your Brain Smarter Increase Your Brain's Creativity, Energy, and Focus
Make your brain smarter : increase your brain's creativity, energy, and focus / Sandra Bond Chapman with Shelly Kirkland
title_shortMake your brain smarter
title_subincrease your brain's creativity, energy, and focus
topic_facetBrain
Cognition
Health & Fitness
Neurosciences
Nonfiction
Science
Self-Improvement
Thought and thinking