Make your brain smarter: increase your brain's creativity, energy, and focus
|Grouped Work ID||48b6dd9b-25db-33a9-bd98-eb4d4a5978e5|
|Grouping Title||make your brain smarter increase your brains creativity energy and focus|
|Grouping Author||sandra bond chapman|
|Grouping Language||English (eng)|
|Last Grouping Update||2020-09-27 07:39:26AM|
|Last Indexed||2020-09-27 07:52:23AM|
|Novelist Primary ISBN||none|
|author||Chapman, Sandra Bond|
|author_display||Chapman, Sandra Bond|
|detailed_location_catalog||Cary Regional - Adult Non-fiction|
East Regional - Adult Non-fiction
North Regional - Adult Non-fiction
Southeast Regional - Adult Non-fiction
West Regional - Adult Non-fiction
One of the world's most innovative and respected cognitive neuroscientists combines the latest scientific discoveries with unique tests and exercises to improve your brainpower—for life.
The human brain is not a static organ; it's plastic, which means it can grow and change. But just like a muscle, you have to exercise it. In Make Your Brain Smarter, renowned cognitive neuroscientist Dr. Sandra Bond Chapman gives you the comprehensive fitness plan you need to "exercise" your way to a healthier brain.
By taking advantage of the immense cognitive potential of your brain, you can think smarter, not harder, solving the complexities and problems that occur every day. In this all-inclusive book, you'll find easy strategies to train deep, insightful, and strategic thinking in order to realize your brain's maximum cognitive capacity. With her years of experience, Dr. Chapman will introduce you to the very latest research in brain science, with an emphasis on the cutting-edge findings related to the frontal lobe. She'll show you how to tailor a brain fitness program to fit your own needs. From cover to cover, she shares tips and techniques that can be practiced throughout life to promote vigorous cognitive brain health at every age.
Whether you're a boomer-age "thinker" or a millennial-era "finder," Make Your Brain Smarter will help you to take charge of your frontal-lobe command center and create the bright and vibrant brain that you crave—and will need in order to have a healthy, happy rest of your life.
|owning_library_catalog||Wake County Public Libraries|
Thought and thinking
|title_display||Make your brain smarter : increase your brain's creativity, energy, and focus|
|title_full||Make Your Brain Smarter Increase Your Brain's Creativity, Energy, and Focus|
Make your brain smarter : increase your brain's creativity, energy, and focus / Sandra Bond Chapman with Shelly Kirkland
|title_short||Make your brain smarter|
|title_sub||increase your brain's creativity, energy, and focus|
Health & Fitness
Thought and thinking