Lose the clutter, lose the weight: the six-week total-life slim down

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Language:
English
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ISBN:
9781623364847
9781623364854
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Grouping Information

Grouped Work IDca4a194c-956b-b00a-3a04-06de9b4e8825
Grouping Titlelose the clutter lose the weight the six week total life slim down
Grouping Authorpeter walsh
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2024-03-29 03:09:02AM
Last Indexed2024-03-29 03:14:20AM

Solr Fields

accelerated_reader_point_value
0
accelerated_reader_reading_level
0
author
Walsh, Peter, 1956-
author_display
Walsh, Peter
available_at_catalog
North Regional
Southeast Regional
West Regional
collection_catalog
Adult Non-Fiction
detailed_location_catalog
Eva H. Perry Regional - Adult Non-Fiction
Fuquay-Varina Community - Adult Non-Fiction
Green Road Community - Adult Non-Fiction
North Regional - Adult Non-Fiction
Oberlin Regional - Adult Non-Fiction
Southeast Regional - Adult Non-Fiction
West Regional - Adult Non-Fiction
display_description
"A houseful of clutter may not be the only reason people pack on extra pounds, but research proves that it plays a big role. A recent study showed that people with supercluttered homes were 77 percent more likely to be overweight or obese! Why? Author Peter Walsh thinks it's because people can't make their best choices--their healthiest choices--in a cluttered, messy, disorganized home. In Lose the Clutter, Lose the Weight, organizing guru Walsh comes to the rescue with a simple 6-week plan to help readers: Clear their homes of excess "stuff" as they discover their vision for their personal space Clear their bodies of excess pounds as they follow a healthy, supersimple eating and exercise plan Clear their minds and spirits of the excess weight of too many possessions All the pieces are connected--and Walsh weaves them together for a 6-week program that leads readers step-by-step through decluttering their homes, their bodies, and their lives. Rodale took the program for a testdrive with two dozen volunteers who followed his plan. All reported great results--from significant weight loss to calmer minds and more organized, happier, and more efficient lives. With a room-by room organizing guide, plus supersimple recipes and an easy exercise plan, Lose the Clutter, Lose the Weight is the only book to help readers clear the clutter while they zap the pounds all at the same time"-- "Could the clutter be affecting your waistline? In a word: Yes. A recent study showed that people with cluttered homes were 77 percent more likely to be overweight or obese. Why? Organization pro Peter Walsh thinks it's because you can't make your best or the healthiest choices in a cluttered, messy, disorganized environment. But there's good news: You can change your habits, change you health, and change your life--all in just 6 weeks. With a room-by-room organizing guide, quizzes to create customizable plans, and testimonials from eight of the dozens of volunteers who followed this plan and saw great results Lose the Clutter, Lose the Weight is the only book to help you clear the clutter and zap the pounds"--
format_catalog
Book
eBook
format_category_catalog
Books
eBook
id
ca4a194c-956b-b00a-3a04-06de9b4e8825
isbn
9781623364847
9781623364854
last_indexed
2024-03-29T07:14:20.709Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_callnumber_catalog
613.2 WALSH
owning_library_catalog
Wake County Public Libraries
owning_location_catalog
Eva H. Perry Regional
Fuquay-Varina Community
Green Road Community
North Regional
Oberlin Regional
Southeast Regional
West Regional
primary_isbn
9781623364847
publishDate
2015
publisher
Harmony/Rodale
Rodale Books
recordtype
grouped_work
subject_facet
House cleaning
Orderliness
Storage in the home
Weight loss
title_display
Lose the clutter, lose the weight : the six-week total-life slim down
title_full
Lose the Clutter, Lose the Weight The Six-Week Total-Life Slim Down
Lose the clutter, lose the weight : the six-week total-life slim down / Peter Walsh
title_short
Lose the clutter, lose the weight
title_sub
the six-week total-life slim down
topic_facet
Health & Fitness
Home Design & Décor
House cleaning
Nonfiction
Orderliness
Self-Improvement
Storage in the home
Weight loss

Solr Details Tables

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record_details

Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical DescriptionAbridged
ils:695362BookBooksEnglishRodale Books2015pages cm
overdrive:c4288560-5895-4288-a522-a084f20bc50ceBookeBookEnglishHarmony/Rodale2015

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