Eva Perry Regional Library closed for renovation on Monday, Dec. 9, 2019. Read more about the renovation.

Lose the clutter, lose the weight: The Six-Week Total-Life Slim Down

Book Cover
Average Rating
Language:
English
More Details
ISBN:
9781623364847
9781623364854
Also in This Series
Reviews from GoodReads
Loading GoodReads Reviews.
Staff View

Grouping Information

Grouped Work ID4cd073a8-e94f-ecb6-46e1-fe8349a38e88
Grouping Titlelose the clutter lose the weight the six week total life slim down
Grouping Authorwalsh peter
Grouping Categorybook
Last Grouping Update2019-12-10 07:26:41AM
Last Indexed2019-12-10 07:39:35AM

Solr Details

accelerated_reader_point_value0
accelerated_reader_reading_level0
authorWalsh, Peter, 1956-
author_displayPeter Walsh
available_at_catalogCameron Village Regional
East Regional
Fuquay-Varina Community
Holly Springs Community
North Regional
Northeast Regional
Southeast Regional
West Regional
collection_catalogAdult Non-Fiction
detailed_location_catalogCameron Village Regional - Adult Non-fiction
Duraleigh Road - Adult Non-fiction
East Regional - Adult Non-fiction
Fuquay-Varina Community - Adult Non-fiction
Holly Springs Community - Adult Non-fiction
Leesville Community - Adult Non-fiction
North Regional - Adult Non-fiction
Northeast Regional - Adult Non-fiction
Richard B Harrison - Adult Non-fiction
Southeast Regional - Adult Non-fiction
West Regional - Adult Non-fiction
display_description"A houseful of clutter may not be the only reason people pack on extra pounds, but research proves that it plays a big role. A recent study showed that people with supercluttered homes were 77 percent more likely to be overweight or obese! Why? Author Peter Walsh thinks it's because people can't make their best choices--their healthiest choices--in a cluttered, messy, disorganized home. In Lose the Clutter, Lose the Weight, organizing guru Walsh comes to the rescue with a simple 6-week plan to help readers: Clear their homes of excess "stuff" as they discover their vision for their personal space Clear their bodies of excess pounds as they follow a healthy, supersimple eating and exercise plan Clear their minds and spirits of the excess weight of too many possessions All the pieces are connected--and Walsh weaves them together for a 6-week program that leads readers step-by-step through decluttering their homes, their bodies, and their lives. Rodale took the program for a testdrive with two dozen volunteers who followed his plan. All reported great results--from significant weight loss to calmer minds and more organized, happier, and more efficient lives. With a room-by room organizing guide, plus supersimple recipes and an easy exercise plan, Lose the Clutter, Lose the Weight is the only book to help readers clear the clutter while they zap the pounds all at the same time"-- "Could the clutter be affecting your waistline? In a word: Yes. A recent study showed that people with cluttered homes were 77 percent more likely to be overweight or obese. Why? Organization pro Peter Walsh thinks it's because you can't make your best or the healthiest choices in a cluttered, messy, disorganized environment. But there's good news: You can change your habits, change you health, and change your life--all in just 6 weeks. With a room-by-room organizing guide, quizzes to create customizable plans, and testimonials from eight of the dozens of volunteers who followed this plan and saw great results Lose the Clutter, Lose the Weight is the only book to help you clear the clutter and zap the pounds"--
format_catalogBook
eBook
format_category_catalogBooks
eBook
id4cd073a8-e94f-ecb6-46e1-fe8349a38e88
isbn9781623364847
9781623364854
item_details
Bib IdItem IdShelf LocCall NumFormatFormat CategoryNum CopiesIs Order ItemIs eContenteContent SourceeContent FileeContent URLsubformatDetailed StatusLast CheckinLocationSub-location
ils:6953625485583East Regional - Adult Non-fiction613.2 WALSH1falsefalseOn ShelfERL
ils:6953625485566North Regional - Adult Non-fiction613.2 WALSH1falsefalseOn ShelfNOR
ils:6953625485562West Regional - Adult Non-fiction613.2 WALSH1falsefalseOn ShelfWRL
ils:6953625485556North Regional - Adult Non-fiction613.2 WALSH1falsefalseOn ShelfNOR
ils:6953625485570East Regional - Adult Non-fiction613.2 WALSH1falsefalseOn ShelfERL
ils:6953626053243Fuquay-Varina Community - Adult Non-fiction613.2 WALSH1falsefalseOn ShelfFUQ
ils:6953625485571Leesville Community - Adult Non-fiction613.2 WALSH1falsefalseChecked outLEE
ils:6953625485554North Regional - Adult Non-fiction613.2 WALSH1falsefalseChecked outNOR
ils:6953625485553Fuquay-Varina Community - Adult Non-fiction613.2 WALSH1falsefalseRemote StorageFUQ
ils:6953625485577North Regional - Adult Non-fiction613.2 WALSH1falsefalseOn ShelfNOR
ils:6953627153686Fuquay-Varina Community - Adult Non-fiction613.2 WALSH1falsefalseOn ShelfFUQ
ils:6953626209466Northeast Regional - Adult Non-fiction613.2 WALSH1falsefalseOn ShelfNER
ils:6953625485569Holly Springs Community - Adult Non-fiction613.2 WALSH1falsefalseOn ShelfHSP
ils:6953625485573Cameron Village Regional - Adult Non-fiction613.2 WALSH1falsefalseOn ShelfCAM
ils:6953625485582Southeast Regional - Adult Non-fiction613.2 WALSH1falsefalseOn ShelfSER
ils:6953625485568Cameron Village Regional - Adult Non-fiction613.2 WALSH1falsefalseDisplayCAM
ils:6953625485557Fuquay-Varina Community - Adult Non-fiction613.2 WALSH1falsefalseRemote StorageFUQ
ils:6953625485579Southeast Regional - Adult Non-fiction613.2 WALSH1falsefalseOn ShelfSER
ils:6953625485558North Regional - Adult Non-fiction613.2 WALSH1falsefalseChecked outNOR
ils:6953625485580Duraleigh Road - Adult Non-fiction613.2 WALSH1falsefalseChecked outDUR
ils:6953625485565Fuquay-Varina Community - Adult Non-fiction613.2 WALSH1falsefalseChecked outFUQ
ils:6953625485559Northeast Regional - Adult Non-fiction613.2 WALSH1falsefalseOn ShelfNER
ils:6953625485572Richard B Harrison - Adult Non-fiction613.2 WALSH1falsefalseChecked outRBH
ils:6953625485567North Regional - Adult Non-fiction613.2 WALSH1falsefalseOn ShelfNOR
ils:6953625485581East Regional - Adult Non-fiction613.2 WALSH1falsefalseOn ShelfERL
ils:6953626053244West Regional - Adult Non-fiction613.2 WALSH1falsefalseOn ShelfWRL
overdrive:c4288560-5895-4288-a522-a084f20bc50c-1Online OverDrive CollectionOnline OverDriveeBookeBook2falsetrueOverDriveAdobe EPUB eBook, Kindle Book, OverDrive ReadChecked Out
last_indexed2019-12-10T12:39:35.52Z
lexile_score-1
literary_formNon Fiction
literary_form_fullNon Fiction
local_callnumber_catalog613.2 WALSH
owning_library_catalogWake County Public Libraries
owning_location_catalogCameron Village Regional
Duraleigh Road Community
East Regional
Fuquay-Varina Community
Holly Springs Community
Leesville Community
North Regional
Northeast Regional
Richard B. Harrison Community
Southeast Regional
West Regional
primary_isbn9781623364847
publishDate2015
record_details
Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical Description
ils:695362BookBooksEnglishRodale Books, 2015.pages cm
overdrive:c4288560-5895-4288-a522-a084f20bc50ceBookeBookEnglishPotter/Ten Speed/Harmony/Rodale2015
recordtypegrouped_work
scoping_details_catalog
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:6953625485583On ShelfOn Shelffalsetruetruefalsefalsetrue
ils:6953625485566On ShelfOn Shelffalsetruetruefalsefalsetrue
ils:6953625485562On ShelfOn Shelffalsetruetruefalsefalsetrue
ils:6953625485556On ShelfOn Shelffalsetruetruefalsefalsetrue
ils:6953625485570On ShelfOn Shelffalsetruetruefalsefalsetrue
ils:6953626053243On ShelfOn Shelffalsetruetruefalsefalsetrue
ils:6953625485571Checked outChecked outfalsefalsetruefalsefalsetrue
ils:6953625485554Checked outChecked outfalsefalsetruefalsefalsetrue
ils:6953625485553Currently UnavailableRemote Storagefalsefalsetruefalsefalsetrue
ils:6953625485577On ShelfOn Shelffalsetruetruefalsefalsetrue
ils:6953627153686On ShelfOn Shelffalsetruetruefalsefalsetrue
ils:6953626209466On ShelfOn Shelffalsetruetruefalsefalsetrue
ils:6953625485569On ShelfOn Shelffalsetruetruefalsefalsetrue
ils:6953625485573On ShelfOn Shelffalsetruetruefalsefalsetrue
ils:6953625485582On ShelfOn Shelffalsetruetruefalsefalsetrue
ils:6953625485568On ShelfDisplayfalsetruetruefalsefalsetrue
ils:6953625485557Currently UnavailableRemote Storagefalsefalsetruefalsefalsetrue
ils:6953625485579On ShelfOn Shelffalsetruetruefalsefalsetrue
ils:6953625485558Checked outChecked outfalsefalsetruefalsefalsetrue
ils:6953625485580Checked outChecked outfalsefalsetruefalsefalsetrue
ils:6953625485565Checked outChecked outfalsefalsetruefalsefalsetrue
ils:6953625485559On ShelfOn Shelffalsetruetruefalsefalsetrue
ils:6953625485572Checked outChecked outfalsefalsetruefalsefalsetrue
ils:6953625485567On ShelfOn Shelffalsetruetruefalsefalsetrue
ils:6953625485581On ShelfOn Shelffalsetruetruefalsefalsetrue
ils:6953626053244On ShelfOn Shelffalsetruetruefalsefalsetrue
overdrive:c4288560-5895-4288-a522-a084f20bc50c-1Checked OutChecked Outfalsefalsetruefalsefalsefalse
subject_facetHouse cleaning
Orderliness
Storage in the home
Weight loss
title_displayLose the clutter, lose the weight : the six-week total-life slim down
title_fullLose the Clutter, Lose the Weight The Six-Week Total-Life Slim Down
Lose the clutter, lose the weight : the six-week total-life slim down / Peter Walsh
title_shortLose the clutter, lose the weight
title_subThe Six-Week Total-Life Slim Down
topic_facetHealth & Fitness
Home Design & D├ęcor
House cleaning
Nonfiction
Orderliness
Self-Improvement
Storage in the home
Weight loss