Libraries are closed until further notice.
We are now offering contactless pickup and return at select locations with Books on the Go!

Some notices were not sent. Check your account for due dates (but we are still fine free)!

The stress-proof brain: master your emotional response to stress using mindfulness & neuroplasticity

Book Cover
Average Rating
5 star
 
(1)
4 star
 
(0)
3 star
 
(0)
2 star
 
(0)
1 star
 
(0)
Language:
English
More Details
ISBN:
9781626252660
9781626252684
Also in This Series
Reviews from GoodReads
Loading GoodReads Reviews.
Staff View

Grouping Information

Grouped Work ID540b5f22-e8bd-6d4e-0928-0ea6a40305aa
Grouping Titlestress proof brain master your emotional response to stress using mindfulness and neuroplasticity
Grouping Authormelanie greenberg
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2020-09-28 07:30:33AM
Last Indexed2020-09-28 07:44:48AM
Novelist Primary ISBN9781626252684

Solr Details

accelerated_reader_point_value0
accelerated_reader_reading_level0
authorGreenberg, Melanie
author_displayGreenberg, Melanie
available_at_catalogCameron Village Regional
North Regional
West Regional
collection_catalogAdult Non-Fiction
detailed_location_catalogCameron Village Regional - Adult Non-fiction
Middlecreek Community - Adult Non-fiction
North Regional - Adult Non-fiction
Southeast Regional - Adult Non-fiction
Wake Forest Community - Adult Non-fiction
West Regional - Adult Non-fiction
display_description"We can't avoid the things that stress us out, but we can change how we respond to them. In this breakthrough book, a clinical psychologist and neuroscience expert offers an original and comprehensive approach to help readers harness the power of positive emotions and overcome stress for good. The unique mindfulness exercises in this book provide a recipe for resilience, empowering readers to master their emotional response to stress, overcome negative thinking, and create a more tolerant, stress-proof brain"--
format_catalogBook
eBook
format_category_catalogBooks
eBook
id540b5f22-e8bd-6d4e-0928-0ea6a40305aa
isbn9781626252660
9781626252684
item_details
Bib IdItem IdShelf LocCall NumFormatFormat CategoryNum CopiesIs Order ItemIs eContenteContent SourceeContent FileeContent URLsubformatDetailed StatusLast CheckinLocationSub-location
ils:7226616398685Wake Forest Community - Adult Non-fiction155.9 GREEN1falsefalseChecked outWAK
ils:7226616874502Cameron Village Regional - Adult Non-fiction155.9 GREEN1falsefalseOn ShelfCAM
ils:7226616398674North Regional - Adult Non-fiction155.9 GREEN1falsefalseOn ShelfNOR
ils:7226616398680West Regional - Adult Non-fiction155.9 GREEN1falsefalseOn ShelfWRL
ils:7226616398686West Regional - Adult Non-fiction155.9 GREEN1falsefalseOn ShelfWRL
ils:7226616398687North Regional - Adult Non-fiction155.9 GREEN1falsefalseChecked outNOR
ils:7226616398689West Regional - Adult Non-fiction155.9 GREEN1falsefalseChecked outWRL
ils:7226616398676West Regional - Adult Non-fiction155.9 GREEN1falsefalseChecked outWRL
ils:7226616398692West Regional - Adult Non-fiction155.9 GREEN1falsefalseOn ShelfWRL
ils:7226616398683West Regional - Adult Non-fiction155.9 GREEN1falsefalseOn ShelfWRL
ils:7226616398678Southeast Regional - Adult Non-fiction155.9 GREEN1falsefalseChecked outSER
ils:7226616398682Middlecreek Community - Adult Non-fiction155.9 GREEN1falsefalseChecked outMID
ils:7226616398691Southeast Regional - Adult Non-fiction155.9 GREEN1falsefalseChecked outSER
overdrive:9cf71e63-5762-475d-82dd-86ff3ba2d0a8-1Online OverDrive CollectionOnline OverDriveeBookeBook7falsetrueOverDriveAdobe EPUB eBook, Kindle Book, OverDrive ReadAvailable Online
last_indexed2020-09-28T11:44:48.531Z
lexile_score-1
literary_formNon Fiction
literary_form_fullNon Fiction
local_callnumber_catalog155.9 GREEN
owning_library_catalogWake County Public Libraries
owning_location_catalogCameron Village Regional
Middle Creek Community
North Regional
Southeast Regional
Wake Forest Community
West Regional
primary_isbn9781626252660
publishDate2016
2017
record_details
Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical Description
ils:722661BookBooksEnglishNew Harbinger Publications, Inc., [2016]225 pages ; 23 cm
overdrive:9cf71e63-5762-475d-82dd-86ff3ba2d0a8eBookeBookEnglishNew Harbinger Publications2017
recordtypegrouped_work
scoping_details_catalog
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:7226616398685Checked outChecked outfalsefalsetruefalsefalsetrue
ils:7226616874502On ShelfOn Shelffalsetruetruefalsefalsetrue
ils:7226616398674On ShelfOn Shelffalsetruetruefalsefalsetrue
ils:7226616398680On ShelfOn Shelffalsetruetruefalsefalsetrue
ils:7226616398686On ShelfOn Shelffalsetruetruefalsefalsetrue
ils:7226616398687Checked outChecked outfalsefalsetruefalsefalsetrue
ils:7226616398689Checked outChecked outfalsefalsetruefalsefalsetrue
ils:7226616398676Checked outChecked outfalsefalsetruefalsefalsetrue
ils:7226616398692On ShelfOn Shelffalsetruetruefalsefalsetrue
ils:7226616398683On ShelfOn Shelffalsetruetruefalsefalsetrue
ils:7226616398678Checked outChecked outfalsefalsetruefalsefalsetrue
ils:7226616398682Checked outChecked outfalsefalsetruefalsefalsetrue
ils:7226616398691Checked outChecked outfalsefalsetruefalsefalsetrue
overdrive:9cf71e63-5762-475d-82dd-86ff3ba2d0a8-1Available OnlineAvailable Onlinefalsetruetruefalsefalsefalse
subject_facetEmotions
Neuropsychology
Stress (Psychology)
Stress management
title_displayThe stress-proof brain : master your emotional response to stress using mindfulness & neuroplasticity
title_fullThe Stress-Proof Brain Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity
The stress-proof brain : master your emotional response to stress using mindfulness & neuroplasticity / Melanie Greenberg
title_shortThe stress-proof brain
title_submaster your emotional response to stress using mindfulness & neuroplasticity
topic_facetEmotions
Health & Fitness
Neuropsychology
Nonfiction
Psychology
Self-Improvement
Stress (Psychology)
Stress management