Unleash the power of the female brain: supercharging yours for better health, energy, mood, focus, and sex

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ISBN:
9780307888945
9780307888969
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Grouped Work ID 58ae089f-8bd7-b687-7e59-05292c5814de
full_title unleash the power of the female brain supercharging yours for better health energy mood focus and se
author amen daniel g
grouping_category book
lastUpdate 2017-05-30 05:21:13AM

Solr Details

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author Amen, Daniel G.
author-letter Amen, Daniel G.
author_additional Daniel G. Amen.
author_display Amen, Daniel G
availability_toggle_catalog Available Now, Available Online, Entire Collection
available_at_catalog Athens Drive Community, Cameron Village Regional, Cary Community, East Regional, Leesville Community, Middle Creek Community, North Regional, Southgate Community
callnumber-a RC451.4.W6
callnumber-first R - Medicine
callnumber-subject RC - Internal Medicine
callnumber_sort_catalog 616.89 AMEN
collection_catalog Adult Non-Fiction
date_added 2013-01-22T05:00:00Z
days_since_added 1589
detailed_location_catalog Athens Drive Community - Adult Non-fiction, Cameron Village Regional - Adult Non-fiction, Cary Community - Adult Non-fiction, East Regional - Adult Non-fiction, Eva H. Perry Regional - Adult Non-fiction, Leesville Community - Adult Non-fiction, Middlecreek Community - Adult Non-fiction, North Regional - Adult Non-fiction, Southgate Community - Adult Non-fiction
display_description

From one of the world's leading experts on how the brain works, a step-by-step, practical program for women to achieve greater health, energy, and lasting happiness by harnessing the power of the female brain.

For the first time, bestselling author and brain expert Dr. Daniel G. Amen offers insight on the unique characteristics and needs of the female brain and a practical, prescriptive program targeted specifically for women to help them thrive. In this breakthrough guide based on research from his clinical practice, Dr. Amen addresses the issues women ask about the most including fertility, pregnancy, menopause, weight, stress, anxiety, insomnia, and relationships.

econtent_device Android, BlackBerry, Kindle, Kindle Fire, Mac, Windows, iPad, iPhone, iPod touch
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econtent_source_catalog OverDrive
edition First edition.
format_boost 22
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genre Non Fiction
genre_facet Non Fiction
grouping_category book
id 58ae089f-8bd7-b687-7e59-05292c5814de
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itype_catalog , BK
language English
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lc_subject Brain, Health and hygiene, Mental health, Physiology, Psychology, Women
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literary_form Non Fiction
literary_form_full Non Fiction
local_callnumber_catalog 616.89 AMEN
local_callnumber_exact_catalog 616.89 AMEN
local_callnumber_left_catalog 616.89 AMEN
local_days_since_added_catalog 1589
num_holdings 13
oclc 673428
owning_library_catalog Wake County Public Libraries
owning_location_catalog Athens Drive Community, Cameron Village Regional, Cary Community, East Regional, Eva H. Perry Regional, Leesville Community, Middle Creek Community, North Regional, Southgate Community
physical xxi, 392 pages : illustrations ; 25 cm
popularity 11
primary_isbn 9780307888945
publishDate 2013
publishDateSort 2013
publisher Harmony Books,, Potter/TenSpeed/Harmony
rating 2.5
rating_facet oneStar, twoStar
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subject_facet Brain -- Physiology, Women -- Health and hygiene, Women -- Mental health, Women -- Psychology
table_of_contents The female brain unleashed -- Fall in love with your female brain : care about your brain more than any other body part -- Harness the unique strengths of the female brain : use your intuition, empathy, collaboration, self-control, and a little worry to give yourself a great advantage -- Adopt Amen Clinics' method for optimizing the female brain : know your brain, important numbers, and the four circles for ultimate success -- Balance your hormones to boost the female brain : part one, balance estrogen, progesterone, and testosterone ; part two, balance thyroid, cortisol, DHEA, and insulin -- Feed the female brain : flatten your tummy and boost brain reserves by healing your gut and eating brain-healthy superfoods -- Soothe the female brain : put an end to anxiety, worry, depression, and perfectionism -- Get control of the female brain : conquer cravings, weight issues, and addictions -- ADD and the female brain : the hyperactive "boys' condition" that ruins female lives -- Be beautiful inside and out : stop the negative chatter and make a plan to look and feel amazing -- Sex and the female brain : optimize your brain for greater pleasure, deeper relationships, and lasting love -- Get your brain ready for babies and caring for their brains once they're here : prepare for pregnancy and unleash the power of your daughters' brains -- Change your female brain, change the world : realize that it's not about you-- it is about generations of you -- Appendix. Natural supplements to help you unleash the power of your female brain.
target_audience Adult
target_audience_full Adult
title Unleash the power of the female brain : supercharging yours for better health, energy, mood, focus, and sex
title_display Unleash the power of the female brain : supercharging yours for better health, energy, mood, focus, and sex
title_full Unleash the Power of the Female Brain Supercharging Yours for Better Health, Energy, Mood, Focus, and Sex, Unleash the power of the female brain : supercharging yours for better health, energy, mood, focus, and sex / Daniel G. Amen
title_short Unleash the power of the female brain :
title_sort unleash the power of the female brain supercharging yours for better health, energy, mood, focus, and sex
title_sub supercharging yours for better health, energy, mood, focus, and sex
topic Brain Physiology, Health & Fitness, Nonfiction, Women Health and hygiene, Women Mental health, Women Psychology
topic_facet Brain, Health & Fitness, Health and hygiene, Mental health, Nonfiction, Physiology, Psychology, Women