Protein ninja: power through your day with 100 hearty plant-based recipes that pack a protein punch

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English
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ISBN:
9780738218496
9780738218502
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Grouped Work ID5f05eb4d-f57a-04e5-9215-8d814341b80b
Grouping Titleprotein ninja power through your day with 100 hearty plant based recipes that pack a protein punch
Grouping Authorterry hope romero
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2024-04-30 22:01:33PM
Last Indexed2024-05-05 03:19:07AM

Solr Fields

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author
Romero, Terry Hope
author_display
Romero, Terry Hope
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Athens Drive Community
Cary Regional
East Regional
Green Road Community
Morrisville Community
North Regional
Oberlin Regional
Southeast Regional
West Regional
collection_catalog
Adult Non-Fiction
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Athens Drive Community - Adult Non-Fiction
Cary Regional - Adult Non-Fiction
East Regional - Adult Non-Fiction
Fuquay-Varina Community - Adult Non-Fiction
Green Road Community - Adult Non-Fiction
Middlecreek Community - Adult Non-Fiction
Morrisville Community - Adult Non-Fiction
North Regional - Adult Non-Fiction
Oberlin Regional - Adult Non-Fiction
Remote Storage - Adult Non-Fiction
Southeast Regional - Adult Non-Fiction
Wake Forest Community - Adult Non-Fiction
West Regional - Adult Non-Fiction
display_description
I wanted protein recipes other than that mashing a vanilla-flavored powder with almond butter and flax seeds and calling it a day. I wanted something that really made me feel as if I was cooking. And yes, even good old-fashioned baking! Adding pure, unflavored, but wholesome plant-based protein powders to recipes brings out my inner foodie alchemist. I heard the call of the protein ninja. Whether you're vegan, vegetarian, or eat-everything-you-can-get-your-hands-on, a weeknight home chef, everyday athlete, or just a busy person looking wholesome, protein-rich snacks and meals, you deserve something better than another chia seed ball or protein shake for dinner. Award-winning vegan chef Terry Hope Romero leads the charge with 100 lean, mean recipes using a wide range of readily available ingredients-- from supermarket-friendly staples to cutting-edge superfoods and an arsenal of gluten- and soy-free options.
format_catalog
Book
format_category_catalog
Books
id
5f05eb4d-f57a-04e5-9215-8d814341b80b
isbn
9780738218496
9780738218502
last_indexed
2024-05-05T07:19:07.521Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_callnumber_catalog
641.5 ROMER
owning_library_catalog
Wake County Public Libraries
owning_location_catalog
Athens Drive Community
Cary Regional
East Regional
Fuquay-Varina Community
Green Road Community
Middle Creek Community
Morrisville Community
North Regional
Oberlin Regional
Southeast Regional
Wake Forest Community
West Regional
primary_isbn
9780738218496
publishDate
2016
publisher
Da Capo/Life Long, a member of the Perseus Books Group
recordtype
grouped_work
subject_facet
Cookbooks
Food -- Protein content
Proteins
Vegan cooking
Vegetarian cooking
title_display
Protein ninja : power through your day with 100 hearty plant-based recipes that pack a protein punch
title_full
Protein ninja : power through your day with 100 hearty plant-based recipes that pack a protein punch / Terry Hope Romero
title_short
Protein ninja
title_sub
power through your day with 100 hearty plant-based recipes that pack a protein punch
topic_facet
Food
Protein content
Proteins
Vegan cooking
Vegetarian cooking

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record_details

Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical DescriptionAbridged
ils:706345BookBooksFirst Da Capo Press editionEnglishDa Capo/Life Long, a member of the Perseus Books Group2016vii, 232 pages : color illustrations ; 24 cm

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