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Reclaim your brain: how to calm your thoughts, heal your mind, and bring your life back under control

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Language:
English
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ISBN:
9781594632976
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Grouped Work ID6d6de2aa-8551-2f1f-ef16-9d4327961471
Grouping Titlereclaim your brain how to calm your thoughts heal your mind and bring your life back under control
Grouping Authorannibali joseph a
Grouping Categorybook
Last Grouping Update2020-01-17 07:26:35AM
Last Indexed2020-01-17 07:48:28AM

Solr Details

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publishDate2015
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ils:704173BookBooksEnglishAvery, an imprint of Penguin Random House, [2015]xv, 286 pages ; 24 cm
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subject_facetAmen, Daniel G., -- writer of foreword
Brain
Calmness
Mental health
Mindfulness (Psychology)
Neuroplasticity
Stress management
title_displayReclaim your brain : how to calm your thoughts, heal your mind, and bring your life back under control
title_fullReclaim your brain : how to calm your thoughts, heal your mind, and bring your life back under control / Joseph A. Annibali, M.D. ; [foreword by Daniel G, Amen, M.D.]
title_shortReclaim your brain
title_subhow to calm your thoughts, heal your mind, and bring your life back under control
topic_facetAmen, Daniel G
Brain
Calmness
Mental health
Mindfulness (Psychology)
Neuroplasticity
Stress management