Go wild: free your body and mind from the afflictions of civilization

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Language:
English
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ISBN:
9780316246095
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Grouping Information

Grouped Work ID6f95c95a-079f-e11c-7f30-1ef6039e755b
Grouping Titlego wild free your body and mind from the afflictions of civilization
Grouping Authorratey john j
Grouping Categorybook
Last Grouping Update2019-11-07 07:26:51AM
Last Indexed2019-11-17 07:54:36AM

Solr Details

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auth_author2Manning, Richard, 1951-
authorRatey, John J., 1948-
author2-roleManning, Richard,1951-
author_displayRatey, John J
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Cary Community
East Regional
Leesville Community
Middle Creek Community
Southgate Community
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Middlecreek Community - Adult Non-fiction
North Regional - Adult Non-fiction
Remote Storage - Adult Non-fiction
Southgate Community - Adult Non-fiction
display_descriptionIn GO WILD, Harvard Medical School Professor John Ratey, MD, and journalist Richard Manning reveal that although civilization has rapidly evolved, our bodies have not kept pace. This mismatch affects every area of our lives, from our general physical health to our emotional wellbeing. Investigating the power of living according to our genes in the areas of diet, exercise, sleep, nature, mindfulness and more, GO WILD examines how tapping into our core DNA combats modern disease and psychological afflictions, from autism and depression to diabetes and heart disease. By focusing on the ways of the past, it is possible to secure a healthier and happier future, and GO WILD will show you how.
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owning_location_catalogCameron Village Regional
Cary Community
East Regional
Eva H. Perry Regional
Leesville Community
Middle Creek Community
North Regional
Southgate Community
primary_isbn9780316246095
publishDate2014
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Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical Description
ils:686613BookBooksFirst edition.EnglishLittle, Brown and Company, 2014.ix, 277 pages ; 24 cm
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subject_facetConduct of life
Health behavior
Well-being
title_displayGo wild : free your body and mind from the afflictions of civilization
title_fullGo wild : free your body and mind from the afflictions of civilization / John J. Ratey, MD and Richard Manning ; foreword by David Perlmutter, MD
title_shortGo wild
title_subfree your body and mind from the afflictions of civilization
topic_facetConduct of life
Health behavior
Well-being