Willpower: rediscovering the greatest human strength

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ISBN:
9781594203077
9781101543771
9781101540893
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Grouped Work ID 7434491e-ba36-5e86-7fb5-0e071bad3745
full_title willpower rediscovering the greatest human strength
author baumeister roy f
grouping_category book
lastUpdate 2017-05-24 14:23:26PM

Solr Details

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auth_author2 Tierney, John
author Roy F. Baumeister
author-letter Baumeister, Roy F.
author2 Tierney, John
author2-role Tierney, John
author_additional Roy F. Baumeister and John Tierney.
author_display Baumeister, Roy F
availability_toggle_catalog Available Now, Available Online, Entire Collection
available_at_catalog Cary Community, Duraleigh Road Community, Express Library Fayetteville St., Fuquay-Varina Community, Middle Creek Community, North Regional, Northeast Regional, West Regional
callnumber-a BF632
callnumber-first B - Philosophy, Psychology, Religion
callnumber-subject BF - Psychology
callnumber_sort_catalog 153.8 BAUME
collection_catalog Adult Non-Fiction
date_added 2011-04-07T04:00:00Z
days_since_added 2239
detailed_location_catalog Cary Community - Adult Non-fiction, Duraleigh Road - Adult Non-fiction, Express - Fayetteville St. - Adult Non-fiction, Fuquay-Varina Community - Adult Non-fiction, Middlecreek Community - Adult Non-fiction, North Regional - Adult Non-fiction, Northeast Regional - Adult Non-fiction, West Regional - Adult Non-fiction
display_description The authors review the latest research to report key findings on willpower and offer practical advice for increasing it. Draws on a landmark study linking willpower to glucose levels, identifying the pivotal roles of healthy eating and sleeping in achieving personal goals while outlining strategic recommendations for establishing self-control habits.
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genre_facet Non Fiction
grouping_category book
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itype_catalog
language English
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lc_subject Self-control, Will
lexile_code
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literary_form Non Fiction
literary_form_full Non Fiction
local_callnumber_catalog 153.8 BAUME
local_callnumber_exact_catalog 153.8 BAUME
local_callnumber_left_catalog 153.8 BAUME
local_days_since_added_catalog 2239
num_holdings 13
owning_library_catalog Wake County Public Libraries
owning_location_catalog Cary Community, Duraleigh Road Community, Express Library Fayetteville St., Fuquay-Varina Community, Middle Creek Community, North Regional, Northeast Regional, West Regional
physical 291 pages ; 25 cm
popularity 10
primary_isbn 9781594203077
publishDate 2011
publishDateSort 2011
publisher Penguin Press,, Penguin Publishing Group
rating 3
rating_facet oneStar, threeStar, twoStar
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subject_facet Self-control, Will
table_of_contents Is willpower more than a metaphor? -- Where does the power in willpower come from? -- A brief history of the to-do list, from God to Drew Carey -- Decision fatigue -- Where have all the dollars gone? The quantified self knows -- Can willpower be strengthened? (Preferably without feeling David Blaine's pain) -- Outsmarting yourself in the heart of darkness -- Did a higher power help Eric Clapton and Mary Karr stop drinking? -- Raising strong children: self-esteem versus self-control -- The perfect storm of dieting -- Conclusion : The future of willpower: more gain, less strain (as long as you don't procrastinate).
target_audience Adult
target_audience_full Adult
title Willpower : rediscovering the greatest human strength
title_display Willpower : rediscovering the greatest human strength
title_full Willpower : rediscovering the greatest human strength / Roy F. Baumeister and John Tierney, Willpower Rediscovering the Greatest Human Strength
title_short Willpower :
title_sort willpower rediscovering the greatest human strength
title_sub rediscovering the greatest human strength
topic Nonfiction, Psychology, Self-control, Will
topic_facet Nonfiction, Psychology, Self-control, Will