The first 20 minutes: Surprising Science Reveals How We Can: Exercise Better, Train Smarter, Live Longer

Book Cover
Average Rating
5 star
 
(2)
4 star
 
(0)
3 star
 
(0)
2 star
 
(0)
1 star
 
(3)
Language:
English
More Details
ISBN:
9781594630934
9780142196755
9781469024219
Also in This Series
Reviews from GoodReads
Loading GoodReads Reviews.
Staff View

Grouping Information

Grouped Work ID7cdef5b0-149a-6200-f886-152dad6a8197
Grouping Titlefirst 20 minutes surprising science reveals how we can exercise better train smarter live longer
Grouping Authorreynolds gretchen
Grouping Categorybook
Last Grouping Update2019-10-22 07:24:59AM
Last Indexed2019-10-22 07:39:43AM

Solr Details

accelerated_reader_interest_level
accelerated_reader_point_value0
accelerated_reader_reading_level0
authorGretchen Reynolds
author_displayGretchen Reynolds
available_at_catalogAthens Drive Community
Cameron Village Regional
East Regional
Eva H. Perry Regional
Leesville Community
Middle Creek Community
Northeast Regional
Southeast Regional
Wake Forest Community
West Regional
collection_catalogAdult Non-Fiction
detailed_location_catalogAthens Drive Community - Adult Non-fiction
Cameron Village Regional - Adult Non-fiction
East Regional - Adult Non-fiction
Eva H. Perry Regional - Adult Non-fiction
Fuquay-Varina Community - Adult Non-fiction
Leesville Community - Adult Non-fiction
Middlecreek Community - Adult Non-fiction
Northeast Regional - Adult Non-fiction
Remote Storage - Adult Non-fiction
Southeast Regional - Adult Non-fiction
Wake Forest Community - Adult Non-fiction
West Regional - Adult Non-fiction
display_descriptionOffers advice to casual and serious exercisers on the latest understandings about the mental and physical aspects of a fitness program, sharing recommendations for a range of exercise goals.
format_catalogBook
eAudiobook
format_category_catalogAudio Books
Books
eBook
id7cdef5b0-149a-6200-f886-152dad6a8197
isbn9780142196755
9781469024219
9781594630934
item_details
Bib IdItem IdShelf LocCall NumFormatFormat CategoryNum CopiesIs Order ItemIs eContenteContent SourceeContent FileeContent URLsubformatDetailed StatusLast CheckinLocationSub-location
ils:6684707123790Fuquay-Varina Community - Adult Non-fiction613.7 REYNO1falsefalseChecked outFUQ
ils:6684704995059Cameron Village Regional - Adult Non-fiction613.7 REYNO1falsefalseOn ShelfCAM
ils:6684705818256Eva H. Perry Regional - Adult Non-fiction613.7 REYNO1falsefalseOn ShelfEVA
ils:6684704995055Eva H. Perry Regional - Adult Non-fiction613.7 REYNO1falsefalseOn ShelfEVA
ils:6684704995068Remote Storage - Adult Non-fiction613.7 REYNO1falsefalseOn ShelfLAB
ils:6684704995053Leesville Community - Adult Non-fiction613.7 REYNO1falsefalseOn ShelfLEE
ils:6684704995063Cameron Village Regional - Adult Non-fiction613.7 REYNO1falsefalseOn ShelfCAM
ils:6684706209075West Regional - Adult Non-fiction613.7 REYNO1falsefalseChecked outWRL
ils:6684704995070Southeast Regional - Adult Non-fiction613.7 REYNO1falsefalseOn ShelfSER
ils:6684704995057Athens Drive Community - Adult Non-fiction613.7 REYNO1falsefalseOn ShelfADR
ils:6684704995066East Regional - Adult Non-fiction613.7 REYNO1falsefalseOn ShelfERL
ils:6684706877090Wake Forest Community - Adult Non-fiction613.7 REYNO1falsefalseOn ShelfWAK
ils:6684705818254Northeast Regional - Adult Non-fiction613.7 REYNO1falsefalseOn ShelfNER
ils:6684704995067Northeast Regional - Adult Non-fiction613.7 REYNO1falsefalseOn ShelfNER
ils:6684705818255Middlecreek Community - Adult Non-fiction613.7 REYNO1falsefalseOn ShelfMID
ils:6684704995058West Regional - Adult Non-fiction613.7 REYNO1falsefalseOn ShelfWRL
overdrive:8ee8e0f7-5f21-44f4-a8b1-c69556327a5a-1Online OverDrive CollectionOnline OverDriveeAudiobookAudio Books4falsetrueOverDriveOverDrive MP3 Audiobook, OverDrive ListenAvailable Online
last_indexed2019-10-22T11:39:43.848Z
lexile_score-1
literary_formNon Fiction
literary_form_fullNon Fiction
local_callnumber_catalog613.7 REYNO
owning_library_catalogWake County Public Libraries
owning_location_catalogAthens Drive Community
Cameron Village Regional
East Regional
Eva H. Perry Regional
Fuquay-Varina Community
Leesville Community
Middle Creek Community
Northeast Regional
Southeast Regional
Wake Forest Community
West Regional
primary_isbn9781594630934
publishDate2012
2013
record_details
Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical Description
ils:668470BookBooksEnglishHudson Street Press, [2012]xvii, 266 pages ; 24 cm
overdrive:8ee8e0f7-5f21-44f4-a8b1-c69556327a5aeAudiobookAudio BooksEnglishBlackstone Audio, Inc.2013
recordtypegrouped_work
scoping_details_catalog
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:6684707123790Checked outChecked outfalsefalsetruefalsefalsetrue
ils:6684704995059On ShelfOn Shelffalsetruetruefalsefalsetrue
ils:6684705818256On ShelfOn Shelffalsetruetruefalsefalsetrue
ils:6684704995055On ShelfOn Shelffalsetruetruefalsefalsetrue
ils:6684704995068On ShelfOn Shelffalsetruetruefalsefalsetrue
ils:6684704995053On ShelfOn Shelffalsetruetruefalsefalsetrue
ils:6684704995063On ShelfOn Shelffalsetruetruefalsefalsetrue
ils:6684706209075Checked outChecked outfalsefalsetruefalsefalsetrue
ils:6684704995070On ShelfOn Shelffalsetruetruefalsefalsetrue
ils:6684704995057On ShelfOn Shelffalsetruetruefalsefalsetrue
ils:6684704995066On ShelfOn Shelffalsetruetruefalsefalsetrue
ils:6684706877090On ShelfOn Shelffalsetruetruefalsefalsetrue
ils:6684705818254On ShelfOn Shelffalsetruetruefalsefalsetrue
ils:6684704995067On ShelfOn Shelffalsetruetruefalsefalsetrue
ils:6684705818255On ShelfOn Shelffalsetruetruefalsefalsetrue
ils:6684704995058On ShelfOn Shelffalsetruetruefalsefalsetrue
overdrive:8ee8e0f7-5f21-44f4-a8b1-c69556327a5a-1Available OnlineAvailable Onlinefalsetruetruefalsefalsefalse
subject_facetExercise -- Physiological aspects
Physical education and training -- Physiological aspects
Physical fitness
title_displayThe first 20 minutes : surprising science reveals how we can exercise better, train smarter, live longer
title_fullThe First 20 Minutes Surprising Science Reveals How We Can: Exercise Better, Train Smarter, Live Longer
The first 20 minutes : surprising science reveals how we can exercise better, train smarter, live longer / Gretchen Reynolds
title_shortThe first 20 minutes
title_subSurprising Science Reveals How We Can: Exercise Better, Train Smarter, Live Longer
topic_facetExercise
Nonfiction
Physical education and training
Physical fitness
Physiological aspects
Self-Improvement