The first 20 minutes: surprising science reveals how we can exercise better, train smarter, live longer
More Details
ISBN:
9781594630934
9780142196755
9781469024219
9780142196755
9781469024219
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Grouping Information
| Grouped Work ID | 01d71c54-c92a-17f4-6e89-888c546f0120 |
|---|---|
| Grouping Title | first 20 minutes surprising science reveals how we can exercise better train smarter live longer |
| Grouping Author | gretchen reynolds |
| Grouping Category | book |
| Grouping Language | English (eng) |
| Last Grouping Update | 2024-04-25 03:07:58AM |
| Last Indexed | 2024-04-25 03:13:06AM |
Solr Fields
accelerated_reader_point_value
0
accelerated_reader_reading_level
0
author
Reynolds, Gretchen
author_display
Reynolds, Gretchen
available_at_catalog
Fuquay-Varina Community
West Regional
West Regional
collection_catalog
Adult Non-Fiction
detailed_location_catalog
Fuquay-Varina Community - Adult Non-Fiction
West Regional - Adult Non-Fiction
West Regional - Adult Non-Fiction
display_description
Offers advice to casual and serious exercisers on the latest understandings about the mental and physical aspects of a fitness program, sharing recommendations for a range of exercise goals.
format_catalog
Book
eAudiobook
eAudiobook
format_category_catalog
Audio Books
Books
eBook
Books
eBook
id
01d71c54-c92a-17f4-6e89-888c546f0120
isbn
9780142196755
9781469024219
9781594630934
9781469024219
9781594630934
last_indexed
2024-04-25T07:13:06.002Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_callnumber_catalog
613.7 REYNO
owning_library_catalog
Wake County Public Libraries
owning_location_catalog
Fuquay-Varina Community
West Regional
West Regional
primary_isbn
9781594630934
publishDate
2012
2013
2013
publisher
Blackstone Audio, Inc.
Hudson Street Press
Hudson Street Press
recordtype
grouped_work
subject_facet
Exercise -- Physiological aspects
Physical education and training -- Physiological aspects
Physical fitness
Physical education and training -- Physiological aspects
Physical fitness
title_display
The first 20 minutes : surprising science reveals how we can exercise better, train smarter, live longer
title_full
The First 20 Minutes Surprising Science Reveals How We Can: Exercise Better, Train Smarter, Live Longer
The first 20 minutes : surprising science reveals how we can exercise better, train smarter, live longer / Gretchen Reynolds
The first 20 minutes : surprising science reveals how we can exercise better, train smarter, live longer / Gretchen Reynolds
title_short
The first 20 minutes
title_sub
surprising science reveals how we can exercise better, train smarter, live longer
topic_facet
Exercise
Nonfiction
Physical education and training
Physical fitness
Physiological aspects
Self-Improvement
Nonfiction
Physical education and training
Physical fitness
Physiological aspects
Self-Improvement
Solr Details Tables
item_details
| Bib Id | Item Id | Shelf Loc | Call Num | Format | Format Category | Num Copies | Is Order Item | Is eContent | eContent Source | eContent URL | Detailed Status | Last Checkin | Location |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| ils:668470 | 5818254 | West Regional - Adult Non-Fiction | 613.7 REYNO | 1 | false | false | Checked out | WRL | |||||
| ils:668470 | 6209075 | Fuquay-Varina Community - Adult Non-Fiction | 613.7 REYNO | 1 | false | false | On Shelf | FUQ | |||||
| ils:668470 | 7123790 | West Regional - Adult Non-Fiction | 613.7 REYNO | 1 | false | false | On Shelf | WRL | |||||
| overdrive:8ee8e0f7-5f21-44f4-a8b1-c69556327a5a | -1 | Online OverDrive Collection | Online OverDrive | eAudiobook | Audio Books | 4 | false | true | OverDrive | Available Online |
record_details
| Bib Id | Format | Format Category | Edition | Language | Publisher | Publication Date | Physical Description | Abridged |
|---|---|---|---|---|---|---|---|---|
| ils:668470 | Book | Books | English | Hudson Street Press | [2012] | xvii, 266 pages ; 24 cm | ||
| overdrive:8ee8e0f7-5f21-44f4-a8b1-c69556327a5a | eAudiobook | Audio Books | English | Blackstone Audio, Inc | 2013 |
scoping_details_catalog
| Bib Id | Item Id | Grouped Status | Status | Locally Owned | Available | Holdable | Bookable | In Library Use Only | Library Owned | Holdable PTypes | Bookable PTypes | Local Url |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| ils:668470 | 5818254 | Checked out | Checked out | false | false | true | false | false | true | |||
| ils:668470 | 6209075 | On Shelf | On Shelf | false | true | true | false | false | true | |||
| ils:668470 | 7123790 | On Shelf | On Shelf | false | true | true | false | false | true | |||
| overdrive:8ee8e0f7-5f21-44f4-a8b1-c69556327a5a | -1 | Available Online | Available Online | false | true | true | false | false | false |
