Smoothie project: the 28-day plan to feel happy and healthy no matter your age
9781683357537
Grouping Information
Grouped Work ID | 7ff225fa-d65c-ffca-9f2b-ae70b56863a1 |
---|---|
Grouping Title | smoothie project the 28 day plan to feel happy and healthy no matter your age |
Grouping Author | catherine mccord |
Grouping Category | book |
Grouping Language | English (eng) |
Last Grouping Update | 2024-03-29 03:07:46AM |
Last Indexed | 2024-03-29 03:14:20AM |
Solr Fields
Eva H. Perry Regional
Green Road Community
Holly Springs Community
Leesville Community
North Regional
Northeast Regional
Oberlin Regional
Richard B. Harrison Community
Southeast Regional
West Regional
Zebulon Community
Eva H. Perry Regional - Adult Non-Fiction
Green Road Community - Adult Non-Fiction
Holly Springs Community - Adult Non-Fiction
Leesville Community - Adult Non-Fiction
Middlecreek Community - Adult Non-Fiction
North Regional - Adult Non-Fiction
Northeast Regional - Adult Non-Fiction
Oberlin Regional - Adult Non-Fiction
Richard B Harrison - Adult Non-Fiction
Southeast Regional - Adult Non-Fiction
Wake Forest Community - Adult Non-Fiction
West Regional - Adult Non-Fiction
Zebulon Community - Adult Non-Fiction
âIt is impossible to look at the rainbow of options in Smoothie Project without seeing health on every page. I am, as in all things WEELICIOUS, sold.â âJennifer Garner
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Let Catherine McCord, the trusted family food expert and Weelicious founder, serve up for you almost 100 transformative recipes for nourishing and delicious smoothies. She is an expert recipe developer who helps families eat healthfully and deliciously.
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When her son started suffering from chronic nausea and her family doctors couldnât help, McCord turned to her experience with nutrition for an answer, researching until she discovered a solutionâsmoothies. She shared her familyâs story and some of her favorite smoothie recipes on social media, and the Smoothie Project, a daily online source of inspiration, was born.
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People began to use her recipes and share how smoothies had become a force of change in their lives, too. Years of witnessing the positive effects that smoothies can offer inspired McCord to create a smoothie bible packed with almost 100 of her favorite tried-and-tested recipes.
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With guidance from top nutritionists, McCord explains how to eat based on your age and details the health benefits of key smoothie ingredients, so you can:
McCord offers a way to change your life in just twenty-eight days, using only your blender. All you have to do is commit to having one of her smoothies each morning for a month, and every glass will bring you one step closer to achieving your goals.
eBook
eBook
9781683357537
Eva H. Perry Regional
Green Road Community
Holly Springs Community
Leesville Community
Middle Creek Community
North Regional
Northeast Regional
Oberlin Regional
Richard B. Harrison Community
Southeast Regional
Wake Forest Community
West Regional
Zebulon Community
Abrams
Smoothies (Beverages) -- Health aspects
Smoothie project : the 28-day plan to feel happy and healthy no matter your age / Catherine McCord ; photography by Colin Price
Health aspects
Nonfiction
Smoothies (Beverages)
Solr Details Tables
item_details
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record_details
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---|---|---|---|---|---|---|---|---|
overdrive:38b41bca-0e86-40a4-98d2-833068554565 | eBook | eBook | English | ABRAMS | 2019 | |||
ils:743583 | Book | Books | English | Abrams | 2019 | 255 pages : color illustrations ; 24 cm |
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