Libraries are closed until further notice.
We are now offering contactless pickup and return at select locations with Books on the Go!

Some notices were not sent. Check your account for due dates (but we are still fine free)!

Use your brain to change your age: secrets to look, feel, and think younger every day

Book Cover
Average Rating
More Details
Also in This Series
Reviews from GoodReads
Loading GoodReads Reviews.
Staff View

Grouping Information

Grouped Work ID9691b36f-31ad-1531-2446-23e98c514c6f
Grouping Titleuse your brain to change your age secrets to look feel and think younger every day
Grouping Authordaniel g amen
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2020-09-26 18:36:27PM
Last Indexed2020-09-26 18:36:52PM
Novelist Primary ISBNnone

Solr Details

authorAmen, Daniel G.
author_displayAmen, Daniel G
available_at_catalogCameron Village Regional
Eva H. Perry Regional
Fuquay-Varina Community
Wake Forest Community
West Regional
collection_catalogAdult Non-Fiction
detailed_location_catalogCameron Village Regional - Adult Non-fiction
Cary Regional - Adult Non-fiction
Eva H. Perry Regional - Adult Non-fiction
Fuquay-Varina Community - Adult Non-fiction
North Regional - Adult Non-fiction
Northeast Regional - Adult Non-fiction
Wake Forest Community - Adult Non-fiction
West Regional - Adult Non-fiction
display_descriptionFrom the bestselling author and PBS star, a brain healthy program to turn back the clock, and keep your mind sharp and your body fit.
A healthy brain is the key to staying vibrant and alive for a long time, and in Use Your Brain to Change Your Age, bestselling author and brain expert Dr. Daniel G. Amen shares ten simple steps to boost your brain to help you live longer, look younger, and dramatically decrease your risk for Alzheimer's disease.
Over the last twenty years at Amen Clinics, Dr. Amen has performed more than 70,000 brain scans on patients from ninety different countries. His brain imaging work has taught him that our brains typically become less active with age and we become more vulnerable to memory problems and depression. Yet, one of the most exciting lessons he has learned is that with a little forethought and a brain-smart plan, you can slow, or even reverse, the aging process in the brain.
Based on the approach that has helped thousands of people at Amen Clinics along with the most cutting-edge research, Dr. Amen's breakthrough, easy-to-follow antiaging program shows you how to improve memory, focus, and energy; keep your heart and immune system strong; and reduce the outward signs of aging.
By adopting the brain healthy strategies detailed in Use Your Brain to Change Your Age, you can outsmart your genes, put the brakes on aging, and even reverse the aging process. If you change your brain, you can change your life—and your age.
format_category_catalogAudio Books
Bib IdItem IdShelf LocCall NumFormatFormat CategoryNum CopiesIs Order ItemIs eContenteContent SourceeContent FileeContent URLsubformatDetailed StatusLast CheckinLocationSub-location
overdrive:3d2e2799-925a-410b-8cd3-5c0c2695eed2-1Online OverDrive CollectionOnline OverDriveeAudiobookAudio Books2falsetrueOverDriveOverDrive MP3 Audiobook, OverDrive ListenAvailable Online
ils:6271275819088Eva H. Perry Regional - Adult Non-fiction612.6 AMEN1falsefalseOn ShelfEVA
ils:6271276877065Wake Forest Community - Adult Non-fiction612.6 AMEN1falsefalseOn ShelfWAK
ils:6271274913503Cary Regional - Adult Non-fiction612.6 AMEN1falsefalseRemote StorageCRY
ils:6271275819086West Regional - Adult Non-fiction612.6 AMEN1falsefalseOn ShelfWRL
ils:6271275819087West Regional - Adult Non-fiction612.6 AMEN1falsefalseOn ShelfWRL
ils:6271274913508Cameron Village Regional - Adult Non-fiction612.6 AMEN1falsefalseChecked outCAM
ils:6271275671538Cameron Village Regional - Adult Non-fiction612.6 AMEN1falsefalseOn ShelfCAM
ils:6271274913512Cameron Village Regional - Adult Non-fiction612.6 AMEN1falsefalseOn ShelfCAM
ils:6271277124022Fuquay-Varina Community - Adult Non-fiction612.6 AMEN1falsefalseOn ShelfFUQ
ils:6271274913506North Regional - Adult Non-fiction612.6 AMEN1falsefalseRemote StorageNOR
ils:6271274913501Cameron Village Regional - Adult Non-fiction612.6 AMEN1falsefalseOn ShelfCAM
ils:6271274913502Northeast Regional - Adult Non-fiction612.6 AMEN1falsefalseRemote StorageNER
literary_formNon Fiction
literary_form_fullNon Fiction
local_callnumber_catalog612.6 AMEN
owning_library_catalogWake County Public Libraries
owning_location_catalogCameron Village Regional
Cary Community
Eva H. Perry Regional
Fuquay-Varina Community
North Regional
Northeast Regional
Wake Forest Community
West Regional
Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical Description
overdrive:3d2e2799-925a-410b-8cd3-5c0c2695eed2eAudiobookAudio BooksEnglishPenguin Random House Audio Publishing Group2012
ils:627127BookBooksEnglishCrown Pub., 2012.x, 371 pages : illustrations ; 25 cm
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
overdrive:3d2e2799-925a-410b-8cd3-5c0c2695eed2-1Available OnlineAvailable Onlinefalsetruetruefalsefalsefalse
ils:6271275819088On ShelfOn Shelffalsetruetruefalsefalsetrue
ils:6271276877065On ShelfOn Shelffalsetruetruefalsefalsetrue
ils:6271274913503Currently UnavailableRemote Storagefalsefalsetruefalsefalsetrue
ils:6271275819086On ShelfOn Shelffalsetruetruefalsefalsetrue
ils:6271275819087On ShelfOn Shelffalsetruetruefalsefalsetrue
ils:6271274913508Checked outChecked outfalsefalsetruefalsefalsetrue
ils:6271275671538On ShelfOn Shelffalsetruetruefalsefalsetrue
ils:6271274913512On ShelfOn Shelffalsetruetruefalsefalsetrue
ils:6271277124022On ShelfOn Shelffalsetruetruefalsefalsetrue
ils:6271274913506Currently UnavailableRemote Storagefalsefalsetruefalsefalsetrue
ils:6271274913501On ShelfOn Shelffalsetruetruefalsefalsetrue
ils:6271274913502Currently UnavailableRemote Storagefalsefalsetruefalsefalsetrue
subject_facetBrain -- Popular works
Mind and body -- Popular works
Self-care, Health
title_displayUse your brain to change your age : secrets to look, feel, and think younger every day
title_fullUse Your Brain to Change Your Age Secrets to Look, Feel, and Think Younger Every Day
Use your brain to change your age : secrets to look, feel, and think younger every day / Daniel G. Amen
title_shortUse your brain to change your age
title_subsecrets to look, feel, and think younger every day
Health & Fitness
Mind and body
Self-care, Health