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Full catastrophe living: using the wisdom of your body and mind to face stress, pain, and illness

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Grouping Information

Grouped Work ID9b3bb4ab-edfa-cf19-1139-84a684139358
Grouping Titlefull catastrophe living using the wisdom of your body and mind to face stress pain and illness
Grouping Authorjon kabat zinn
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2020-09-21 07:30:36AM
Last Indexed2020-09-21 07:45:26AM
Novelist Primary ISBN9780385303125

Solr Details

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authorKabat-Zinn, Jon
author2-roleUniversity of Massachusetts Medical Center/Worcester.Stress Reduction Clinic
author_displayKabat-Zinn, Jon
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display_descriptionA guide to awareness meditation methods offers a program for coping with illnesses as well as everyday stress
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owning_library_catalogWake County Public Libraries
owning_location_catalogCameron Village Regional
Cary Community
Eva H. Perry Regional
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publishDate2013
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Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical Description
overdrive:c6e10ad3-eb96-448a-ae2b-4bfc4723ab52eBookeBookEnglishRandom House Publishing Group2013
ils:88647BookBooksRevised and updated edition, Bantam Books trade paperback edition.EnglishBantam Books Trade Paperbacks, 2013.lxv, 650 pages : illustrations ; 24 cm
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subject_facetSelf-care, Health
Stress (Psychology)
Stress management
title_displayFull catastrophe living : using the wisdom of your body and mind to face stress, pain, and illness
title_fullFull Catastrophe Living Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
Full catastrophe living : using the wisdom of your body and mind to face stress, pain, and illness / Jon Kabat-Zinn, Ph.D. ; preface by Thich Nhat Hanh
title_shortFull catastrophe living
title_subusing the wisdom of your body and mind to face stress, pain, and illness
topic_facetHealth & Fitness
Nonfiction
Self-Improvement
Self-care, Health
Stress (Psychology)
Stress management