Eat move sleep: how small choices lead to big changes

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Author:
Rath, Tom, 1975-
Language:
English
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Athens Drive Community - Adult Non-Fiction
613 RATH
Middlecreek Community - Adult Non-Fiction
613 RATH
West Regional - Adult Non-Fiction has 2
613 RATH
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ISBN:
9781939714008
9781939714015
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Grouping Information

Grouped Work ID3b8b9973-f911-b55b-6376-e7d5264d7bc5
Grouping Titleeat move sleep how small choices lead to big changes
Grouping Authortom rath
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2024-04-19 03:07:22AM
Last Indexed2024-04-19 03:09:03AM

Solr Fields

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accelerated_reader_reading_level
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author
Rath, Tom, 1975-
author_display
Rath, Tom
available_at_catalog
Athens Drive Community
Middle Creek Community
West Regional
collection_catalog
Adult Non-Fiction
detailed_location_catalog
Athens Drive Community - Adult Non-Fiction
Fuquay-Varina Community - Adult Non-Fiction
Middlecreek Community - Adult Non-Fiction
West Regional - Adult Non-Fiction
display_description
Bestselling author Tom Rath has assembled a wide range of information on the impact of eating, moving, and sleeping, and offers proven and practical ideas to improve your health. Eat Move Sleep will help you make good decisions automatic -- in all three of these interconnected areas.
format_catalog
Book
eBook
format_category_catalog
Books
eBook
id
3b8b9973-f911-b55b-6376-e7d5264d7bc5
isbn
9781939714008
9781939714015
last_indexed
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lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_callnumber_catalog
613 RATH
owning_library_catalog
Wake County Public Libraries
owning_location_catalog
Athens Drive Community
Fuquay-Varina Community
Middle Creek Community
West Regional
primary_isbn
9781939714008
publishDate
2013
publisher
Missionday
Missionday, LLC
recordtype
grouped_work
subject_facet
Exercise
Food habits
Health behavior
Sleep
title_display
Eat move sleep : how small choices lead to big changes
title_full
Eat Move Sleep How Small Choices Lead to Big Changes
Eat move sleep : how small choices lead to big changes / Tom Rath
title_short
Eat move sleep
title_sub
how small choices lead to big changes
topic_facet
Exercise
Food habits
Health & Fitness
Health behavior
Nonfiction
Self-Improvement
Sleep

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