All WCPL locations will be closed Friday, April 19, for Good Friday, and Sunday, April 21, for Easter. We will be open Saturday, April 20.

Eat move sleep: How Small Choices Lead to Big Changes

Book Cover
Average Rating
5 star
 
(0)
4 star
 
(1)
3 star
 
(3)
2 star
 
(1)
1 star
 
(1)
Language:
English
More Details
ISBN:
9781939714008
9781939714015
Also in This Series
Reviews from GoodReads
Loading GoodReads Reviews.
Staff View

Grouping Information

Grouped Work ID 9ed815d8-9ae3-ae91-99b0-faaae7b58e9f
Grouping Title eat move sleep how small choices lead to big changes
Grouping Author rath tom
Grouping Category book
Last Grouping Update 2019-04-20 17:06:55PM
Last Indexed 2019-04-20 17:09:29PM

Solr Details

accelerated_reader_interest_level
accelerated_reader_point_value 0
accelerated_reader_reading_level 0
author Rath, Tom, 1975-
author_display Tom Rath
available_at_catalog Cary Community, Eva H. Perry Regional, Northeast Regional, West Regional
collection_catalog Adult Non-Fiction
detailed_location_catalog Cary Community - Adult Non-fiction, Eva H. Perry Regional - Adult Non-fiction, North Regional - Adult Non-fiction, Northeast Regional - Adult Non-fiction, Wake Forest Community - Adult Non-fiction, West Regional - Adult Non-fiction
display_description Bestselling author Tom Rath has assembled a wide range of information on the impact of eating, moving, and sleeping, and offers proven and practical ideas to improve your health. Eat Move Sleep will help you make good decisions automatic -- in all three of these interconnected areas.
format_catalog Book, eBook
format_category_catalog Books, eBook
id 9ed815d8-9ae3-ae91-99b0-faaae7b58e9f
isbn 9781939714008, 9781939714015
item_details ils:682695|5236083|West Regional - Adult Non-fiction|613 RATH|||1|false|false|||||Checked out||WRL||, ils:682695|5236084|Cary Community - Adult Non-fiction|613 RATH|||1|false|false|||||On Shelf||CRY||, ils:682695|5236088|Eva H. Perry Regional - Adult Non-fiction|613 RATH|||1|false|false|||||On Shelf||EVA||, ils:682695|5236090|North Regional - Adult Non-fiction|613 RATH|||1|false|false|||||Checked out||NOR||, ils:682695|5236093|Eva H. Perry Regional - Adult Non-fiction|613 RATH|||1|false|false|||||Checked out||EVA||, ils:682695|5818605|Northeast Regional - Adult Non-fiction|613 RATH|||1|false|false|||||On Shelf||NER||, ils:682695|5818606|West Regional - Adult Non-fiction|613 RATH|||1|false|false|||||On Shelf||WRL||, ils:682695|5818607|Eva H. Perry Regional - Adult Non-fiction|613 RATH|||1|false|false|||||On Shelf||EVA||, ils:682695|6208194|Eva H. Perry Regional - Adult Non-fiction|613 RATH|||1|false|false|||||Checked out||EVA||, ils:682695|6208195|Northeast Regional - Adult Non-fiction|613 RATH|||1|false|false|||||On Shelf||NER||, ils:682695|6877918|Wake Forest Community - Adult Non-fiction|613 RATH|||1|false|false|||||Checked out||WAK||, overdrive:9cc99b27-17e8-4311-9e9a-22fa22f3fd25|-1|Online OverDrive Collection|Online OverDrive|eBook|eBook|5|false|true|OverDrive|||Adobe EPUB eBook,Kindle Book,OverDrive Read|Available Online||||
itype_catalog
last_indexed 2019-04-20T21:09:29.822Z
lexile_score -1
literary_form Non Fiction
literary_form_full Non Fiction
local_callnumber_catalog 613 RATH
owning_library_catalog Wake County Public Libraries
owning_location_catalog Cary Community, Eva H. Perry Regional, North Regional, Northeast Regional, Wake Forest Community, West Regional
primary_isbn 9781939714008
publishDate 2013
record_details ils:682695|Book|Books||English|Missionday,|[2013]|x, 246 pages ; 21 cm, overdrive:9cc99b27-17e8-4311-9e9a-22fa22f3fd25|eBook|eBook||English|Missionday, LLC|2013|
recordtype grouped_work
scoping_details_catalog
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
overdrive:9cc99b27-17e8-4311-9e9a-22fa22f3fd25 -1 Available Online Available Online false true true false false false
ils:682695 5236090 Checked out Checked out false false true false false true
ils:682695 5818605 On Shelf On Shelf false true true false false true
ils:682695 5236093 Checked out Checked out false false true false false true
ils:682695 6208194 Checked out Checked out false false true false false true
ils:682695 6877918 Checked out Checked out false false true false false true
ils:682695 5818607 On Shelf On Shelf false true true false false true
ils:682695 5236084 On Shelf On Shelf false true true false false true
ils:682695 5236088 On Shelf On Shelf false true true false false true
ils:682695 5818606 On Shelf On Shelf false true true false false true
ils:682695 6208195 On Shelf On Shelf false true true false false true
ils:682695 5236083 Checked out Checked out false false true false false true
subject_facet Exercise, Food habits, Health behavior, Sleep
title_display Eat move sleep : how small choices lead to big changes
title_full Eat Move Sleep How Small Choices Lead to Big Changes, Eat move sleep : how small choices lead to big changes / Tom Rath
title_short Eat move sleep :
title_sub How Small Choices Lead to Big Changes
topic_facet Exercise, Food habits, Health & Fitness, Health behavior, Nonfiction, Self-Improvement, Sleep