Eat move sleep: How Small Choices Lead to Big Changes

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Language:
English
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ISBN:
9781939714008
9781939714015
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Grouping Information

Grouped Work ID 9ed815d8-9ae3-ae91-99b0-faaae7b58e9f
Grouping Title eat move sleep how small choices lead to big changes
Grouping Author rath tom
Grouping Category book
Last Grouping Update 2018-12-14 07:30:22AM
Last Indexed 2018-12-14 07:44:12AM

Solr Details

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author Rath, Tom, 1975-
author_display Tom Rath
available_at_catalog Cary Community, Leesville Community, North Regional, Southeast Regional, West Regional
collection_catalog Adult Non-Fiction
detailed_location_catalog Athens Drive Community - Adult Non-fiction, Cary Community - Adult Non-fiction, Eva H. Perry Regional - Adult Non-fiction, Leesville Community - Adult Non-fiction, North Regional - Adult Non-fiction, Northeast Regional - Adult Non-fiction, Southeast Regional - Adult Non-fiction, West Regional - Adult Non-fiction
display_description Bestselling author Tom Rath has assembled a wide range of information on the impact of eating, moving, and sleeping, and offers proven and practical ideas to improve your health. Eat Move Sleep will help you make good decisions automatic -- in all three of these interconnected areas.
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id 9ed815d8-9ae3-ae91-99b0-faaae7b58e9f
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last_indexed 2018-12-14T12:44:12.458Z
lexile_score -1
literary_form Non Fiction
literary_form_full Non Fiction
local_callnumber_catalog 613 RATH
owning_library_catalog Wake County Public Libraries
owning_location_catalog Athens Drive Community, Cary Community, Eva H. Perry Regional, Leesville Community, North Regional, Northeast Regional, Southeast Regional, West Regional
primary_isbn 9781939714008
publishDate 2013
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subject_facet Exercise, Food habits, Health behavior, Sleep
title_display Eat move sleep : how small choices lead to big changes
title_full Eat Move Sleep How Small Choices Lead to Big Changes, Eat move sleep : how small choices lead to big changes / Tom Rath
title_short Eat move sleep :
title_sub How Small Choices Lead to Big Changes
topic_facet Exercise, Food habits, Health & Fitness, Health behavior, Nonfiction, Self-Improvement, Sleep