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Eat move sleep: How Small Choices Lead to Big Changes

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Language:
English
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ISBN:
9781939714008
9781939714015
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Grouping Information

Grouped Work ID9ed815d8-9ae3-ae91-99b0-faaae7b58e9f
Grouping Titleeat move sleep how small choices lead to big changes
Grouping Authorrath tom
Grouping Categorybook
Last Grouping Update2020-06-06 07:32:20AM
Last Indexed2020-06-06 07:41:43AM

Solr Details

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authorRath, Tom, 1975-
author_displayTom Rath
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West Regional
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Northeast Regional - Adult Non-fiction
West Regional - Adult Non-fiction
display_descriptionBestselling author Tom Rath has assembled a wide range of information on the impact of eating, moving, and sleeping, and offers proven and practical ideas to improve your health. Eat Move Sleep will help you make good decisions automatic -- in all three of these interconnected areas.
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ils:682695BookBooksEnglishMissionday, [2013]x, 246 pages ; 21 cm
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subject_facetExercise
Food habits
Health behavior
Sleep
title_displayEat move sleep : how small choices lead to big changes
title_fullEat Move Sleep How Small Choices Lead to Big Changes
Eat move sleep : how small choices lead to big changes / Tom Rath
title_shortEat move sleep
title_subHow Small Choices Lead to Big Changes
topic_facetExercise
Food habits
Health & Fitness
Health behavior
Nonfiction
Self-Improvement
Sleep