Eat move sleep: How Small Choices Lead to Big Changes

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Author:
Rath, Tom, 1975-
Language:
English
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Cary Community - Adult Non-fiction
613 RATH
Duraleigh Road - Adult Non-fiction
613 RATH
Eva H. Perry Regional - Adult Non-fiction has 2
613 RATH
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ISBN:
9781939714008
9781939714015
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Grouping Information

Grouped Work ID 9ed815d8-9ae3-ae91-99b0-faaae7b58e9f
Full title eat move sleep how small choices lead to big changes
Author rath tom
Grouping Category book
Last Update 2018-06-25 07:30:31AM
Last Indexed 2018-06-25 07:39:00AM

Solr Details

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display_description Bestselling author Tom Rath has assembled a wide range of information on the impact of eating, moving, and sleeping, and offers proven and practical ideas to improve your health. Eat Move Sleep will help you make good decisions automatic -- in all three of these interconnected areas.
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owning_library_catalog Wake County Public Libraries
owning_location_catalog Cary Community, Duraleigh Road Community, Eva H. Perry Regional, Fuquay-Varina Community, Holly Springs Community, Leesville Community, North Regional, Northeast Regional, Southeast Regional, Wendell Community, West Regional
primary_isbn 9781939714008
publishDate 2013
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subject_facet Exercise, Food habits, Health behavior, Sleep
title_display Eat move sleep : how small choices lead to big changes
title_full Eat Move Sleep How Small Choices Lead to Big Changes, Eat move sleep : how small choices lead to big changes / Tom Rath
title_short Eat move sleep :
title_sub How Small Choices Lead to Big Changes
topic_facet Exercise, Food habits, Health & Fitness, Health behavior, Nonfiction, Self-Improvement, Sleep