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Intuitive eating: a revolutionary program that works

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English
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ISBN:
9781250014184
9781481593717
9781250004048
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Grouping Information

Grouped Work IDa1f6dda8-3e19-64f0-276c-a4d194b60146
Grouping Titleintuitive eating a revolutionary program that works
Grouping Authorevelyn tribole
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2021-10-16 05:22:48AM
Last Indexed2021-10-16 05:43:37AM
Novelist Primary ISBN9781250004048

Solr Details

accelerated_reader_point_value0
accelerated_reader_reading_level0
auth_author2Resch, Elyse
authorTribole, Evelyn, 1959-
author2-roleResch, Elyse
author_displayTribole, Evelyn
collection_catalogAdult Non-Fiction
detailed_location_catalogNortheast Regional - Adult Non-fiction
display_description"First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We have all been there, angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet. But the problem is not us; it is that dieting, with its emphasis on rules and regulations, has stopped us from listening to our bodies. Written by two prominent nutritionists, Intuitive Eating will teach you: How to reject diet mentality forever. How our three Eating Personalities define our eating difficulties. How to find satisfaction in your eating. How to feel your feelings without using food. How to honor hunger and feel fullness. How to follow the ten principles of "Intuitive Eating", How to achieve a new and safe relationship with food and, ultimately, your body. How to raise an "intuitive eater", NEW! The incredible science behind intuitive eating, NEW! This revised edition includes updates and expansions throughout, as well as two brand new chapters that will help readers integrate intuitive eating even more fully into their daily lives"--
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Books
eBook
ida1f6dda8-3e19-64f0-276c-a4d194b60146
isbn9781250004048
9781250014184
9781481593717
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ils:7081606805794Northeast Regional - Adult Non-fiction615.8 TRIBO1falsefalseLong OverdueNER
overdrive:464bf348-6990-4fcc-8932-ccf5309c8269-1Online OverDrive CollectionOnline OverDriveeAudiobookAudio Books10falsetrueOverDriveOverDrive MP3 Audiobook, OverDrive ListenAvailable Online
last_indexed2021-10-16T09:43:37.547Z
lexile_score-1
literary_formNon Fiction
literary_form_fullNon Fiction
local_callnumber_catalog615.8 TRIBO
owning_library_catalogWake County Public Libraries
owning_location_catalogNortheast Regional
primary_isbn9781250014184
publishDate2012
publisherBlackstone Publishing
St. Martin's Griffin,
record_details
Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical DescriptionAbridged
ils:708160BookBooks3rd ed., newly rev. ed.EnglishSt. Martin's Griffin, 2012.xxiii, 344 p. : ill. ; 24 cm.
overdrive:464bf348-6990-4fcc-8932-ccf5309c8269eAudiobookAudio BooksEnglishBlackstone Publishing2012
recordtypegrouped_work
scoping_details_catalog
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:7081606805794Currently UnavailableLong Overduefalsefalsetruefalsefalsetrue
overdrive:464bf348-6990-4fcc-8932-ccf5309c8269-1Available OnlineAvailable Onlinefalsetruetruefalsefalsefalse
subject_facetAppetite
Body image
HEALTH & FITNESS / Nutrition
SELF-HELP / Eating Disorders
Weight loss -- Psychological aspects
title_displayIntuitive eating : a revolutionary program that works
title_fullIntuitive Eating A Revolutionary Program That Works
Intuitive eating : a revolutionary program that works / Evelyn Tribole and Elyse Resch
title_shortIntuitive eating
title_suba revolutionary program that works
topic_facetAppetite
Body image
HEALTH & FITNESS / Nutrition
Health & Fitness
Medical
Nonfiction
Psychological aspects
SELF-HELP / Eating Disorders
Weight loss