How to meditate: a practical guide to making friends with your mind
9781622030750
Grouping Information
Grouped Work ID | d01b6b25-7642-e9bf-db33-6f30043fac19 |
---|---|
Grouping Title | how to meditate a practical guide to making friends with your mind |
Grouping Author | pema chodron |
Grouping Category | book |
Grouping Language | English (eng) |
Last Grouping Update | 2024-03-29 03:09:02AM |
Last Indexed | 2024-03-29 03:14:20AM |
Solr Fields
West Regional
Oberlin Regional - Adult Non-Fiction
Remote Storage - Adult Non-Fiction
West Regional - Adult Non-Fiction
"When something is bothering you—a person is bugging you, a situation is irritating you, or physical pain is troubling you—you must work with your mind, and that is done through meditation. Working with our mind is the only means through which we'll actually begin to feel happy and contented with the world that we live in." —Pema Chödrön
Pema Chödrön is treasured around the world for her unique ability to transmit teachings and practices that bring peace, understanding, and compassion into our lives. With How to Meditate, the American-born Tibetan Buddhist nun presents her first book exploring in depth what she considers the essentials for a lifelong practice.
More and more people are beginning to recognize a profound inner longing for authenticity, connection, and aliveness. Meditation, Pema explains, gives us a golden key to address this yearning. This step-by-step guide shows readers how to honestly meet and openly relate with the mind, embrace the fullness of our experience, and live in a wholehearted way as we discover:
"I think ultimately why we practice is so that we can become completely loving people, and this is what the world needs," writes Pema Chödrön. How to Meditate is an essential book from this wise teacher to assist each one of us in this virtuous goal.
eBook
eBook
9781622030750
Oberlin Regional
West Regional
How to meditate : a practical guide to making friends with your mind / Pema Chödrön
Meditation
New Age
Nonfiction
Solr Details Tables
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ils:686362 | 5297631 | West Regional - Adult Non-Fiction | 294.344 CHODR | 1 | false | false | On Shelf | WRL | |||||
ils:686362 | 7296410 | East Regional - Adult Non-Fiction | 294.344 CHODR | 1 | false | false | Transit Request | ERL | |||||
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---|---|---|---|---|---|---|---|---|
overdrive:ddd63119-0ab5-4cda-b8f3-54b1bf21863e | eBook | eBook | English | Sounds True | 2013 | |||
ils:686362 | Book | Books | English | Sounds True | 2013 | viii, 175 pages ; 21 cm |
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ils:686362 | 5297631 | On Shelf | On Shelf | false | true | true | false | false | true | |||
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