Skinny Meals: Everything You Need to Lose Weight-Fast!
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ISBN:
9780804178600
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Grouping Information
| Grouped Work ID | a3a8eee6-1f1d-27c5-4295-da88411ad7b8 |
|---|---|
| Grouping Title | skinny meals everything you need to lose weight fast |
| Grouping Author | bob harper |
| Grouping Category | book |
| Grouping Language | English (eng) |
| Last Grouping Update | 2024-04-24 03:07:58AM |
| Last Indexed | 2024-04-24 03:15:44AM |
Solr Fields
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0
accelerated_reader_reading_level
0
author
Harper, Bob
author_display
Harper, Bob
display_description
#1 NEW YORK TIMES BESTSELLER
From Bob Harper, the bestselling author of The Skinny Rules and Jumpstart to Skinny and the star of NBC’s ongoing smash reality show The Biggest Loser, comes 100 delicious new recipes (all of them under 330 calories!), a month of new menu plans, and indispensable shopping lists and cooking tips that all follow Bob’s practical strategies for getting thin!
THE TASTIEST MEALS FOR HELPING YOU LOSE WEIGHT—FAST!
In The Skinny Rules, super-motivator Bob Harper introduced the twenty nonnegotiable eating and lifestyle principles that pave the way to quick and permanent weight loss. Since then, thousands of fans asked for more guidance and inspiration! Skinny Meals answers the call, delivering 100 new Skinny Rules–abiding recipes (all of them under 350 calories!) and a month’s worth of new menu plans that will satisfy you at every meal. From an Apple Pie Shake for breakfast to Zucchini Noodles with Avocado Cream Sauce for dinner, Bob has done all the tricky calorie, protein, carb, sodium, and fiber counting so you can meet his Rules goals without even thinking about them! With easy, prepare-ahead strategies, handy shopping lists, and cooking tips, Skinny Meals is your ultimate guide to slimming down and staying fit. Just shop, chop, and enjoy!
Praise for Skinny Meals
“Skinny Meals rocked my world. . . . It’s not just a how-to book. It includes so many yummy food ideas that . . . it’s easy to get through the day without feeling like you’re denying yourself. . . . I may have found the diet book that changes my life.”—Books for Better Living
From Bob Harper, the bestselling author of The Skinny Rules and Jumpstart to Skinny and the star of NBC’s ongoing smash reality show The Biggest Loser, comes 100 delicious new recipes (all of them under 330 calories!), a month of new menu plans, and indispensable shopping lists and cooking tips that all follow Bob’s practical strategies for getting thin!
THE TASTIEST MEALS FOR HELPING YOU LOSE WEIGHT—FAST!
In The Skinny Rules, super-motivator Bob Harper introduced the twenty nonnegotiable eating and lifestyle principles that pave the way to quick and permanent weight loss. Since then, thousands of fans asked for more guidance and inspiration! Skinny Meals answers the call, delivering 100 new Skinny Rules–abiding recipes (all of them under 350 calories!) and a month’s worth of new menu plans that will satisfy you at every meal. From an Apple Pie Shake for breakfast to Zucchini Noodles with Avocado Cream Sauce for dinner, Bob has done all the tricky calorie, protein, carb, sodium, and fiber counting so you can meet his Rules goals without even thinking about them! With easy, prepare-ahead strategies, handy shopping lists, and cooking tips, Skinny Meals is your ultimate guide to slimming down and staying fit. Just shop, chop, and enjoy!
Praise for Skinny Meals
“Skinny Meals rocked my world. . . . It’s not just a how-to book. It includes so many yummy food ideas that . . . it’s easy to get through the day without feeling like you’re denying yourself. . . . I may have found the diet book that changes my life.”—Books for Better Living
format_catalog
eBook
format_category_catalog
eBook
id
a3a8eee6-1f1d-27c5-4295-da88411ad7b8
isbn
9780804178600
last_indexed
2024-04-24T07:15:44.205Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
primary_isbn
9780804178600
publishDate
2014
publisher
Random House Publishing Group
recordtype
grouped_work
series
Skinny Rules
series_with_volume
Skinny Rules|
title_display
Skinny Meals Everything You Need to Lose Weight-Fast!
title_full
Skinny Meals Everything You Need to Lose Weight-Fast!
title_short
Skinny Meals
title_sub
Everything You Need to Lose Weight-Fast!
topic_facet
Cooking & Food
Nonfiction
Nonfiction
Solr Details Tables
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|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| overdrive:f4e97a57-d610-487e-912f-74f6314da445 | -1 | Online OverDrive Collection | Online OverDrive | eBook | eBook | 3 | false | true | OverDrive | Available Online |
record_details
| Bib Id | Format | Format Category | Edition | Language | Publisher | Publication Date | Physical Description | Abridged |
|---|---|---|---|---|---|---|---|---|
| overdrive:f4e97a57-d610-487e-912f-74f6314da445 | eBook | eBook | English | Random House Publishing Group | 2014 |
scoping_details_catalog
| Bib Id | Item Id | Grouped Status | Status | Locally Owned | Available | Holdable | Bookable | In Library Use Only | Library Owned | Holdable PTypes | Bookable PTypes | Local Url |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| overdrive:f4e97a57-d610-487e-912f-74f6314da445 | -1 | Available Online | Available Online | false | true | true | false | false | false |
