How to eat: all your food and diet questions answered

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Author:
Bittman, Mark
Language:
English
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Athens Drive Community - Adult Non-Fiction
613.2 BITTM
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Contributors:
Katz, David L.,1963-author
ISBN:
9780358128823
9780358129493
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Grouping Information

Grouped Work IDa9caa1b7-cc35-3b10-e11a-01fab4a7690a
Grouping Titlehow to eat all your food and diet questions answered
Grouping Authormark bittman
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2024-04-23 12:53:02PM
Last Indexed2024-04-23 12:54:01PM

Solr Fields

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auth_author2
Katz, David L., 1963-
author
Bittman, Mark
author2-role
Katz, David L.,1963-author
author_display
Bittman, Mark
available_at_catalog
Athens Drive Community
Duraleigh Road Community
East Regional
Eva H. Perry Regional
Green Road Community
Holly Springs Community
Middle Creek Community
Morrisville Community
North Regional
Oberlin Regional
Southeast Regional
Wake Forest Community
West Regional
collection_catalog
Adult Non-Fiction
detailed_location_catalog
Athens Drive Community - Adult Non-Fiction
Duraleigh Road - Adult Non-Fiction
East Regional - Adult Non-Fiction
Eva H. Perry Regional - Adult Non-Fiction
Green Road Community - Adult Non-Fiction
Holly Springs Community - Adult Non-Fiction
Leesville Community - Adult Non-Fiction
Middlecreek Community - Adult Non-Fiction
Morrisville Community - Adult Non-Fiction
North Regional - Adult Non-Fiction
Northeast Regional - Adult Non-Fiction
Oberlin Regional - Adult Non-Fiction
Southeast Regional - Adult Non-Fiction
Wake Forest Community - Adult Non-Fiction
West Regional - Adult Non-Fiction
display_description
"What is the "best" diet? Do calories matter? And when it comes to protein, fat, and carbs, which ones are good and which are bad? Food writer and cook Mark Bittman and health expert David Katz, MD, answer all these questions and more in a lively and easy-to-read Q&A format. Inspired by their viral hit article in Grub Street--one of New York magazine's most popular and most-shared articles--here Bittman and Katz share their clear, no-nonsense perspective on food and diet, answering real questions covering everything from basic nutrients to superfoods to fad diets. Topics include dietary patterns (Just what should humans eat?); grains (Aren't these just "carbs"? Do I need to avoid gluten?); meat and dairy (How much meat should I eat? Does grass-fed matter?); alcohol (Are there benefits to drinking?); and more. Throughout, Bittman and Katz filter the science of diet and nutrition through a lens of common sense, delivering straightforward advice with a healthy dose of wit"--
format_catalog
Book
eBook
format_category_catalog
Books
eBook
id
a9caa1b7-cc35-3b10-e11a-01fab4a7690a
isbn
9780358128823
9780358129493
last_indexed
2024-04-23T16:54:01.005Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_callnumber_catalog
613.2 BITTM
owning_library_catalog
Wake County Public Libraries
owning_location_catalog
Athens Drive Community
Duraleigh Road Community
East Regional
Eva H. Perry Regional
Green Road Community
Holly Springs Community
Leesville Community
Middle Creek Community
Morrisville Community
North Regional
Northeast Regional
Oberlin Regional
Southeast Regional
Wake Forest Community
West Regional
primary_isbn
9780358128823
publishDate
2020
publisher
HarperCollins
Houghton Mifflin Harcourt
recordtype
grouped_work
subject_facet
Diet -- Miscellanea
Nutrition -- Miscellanea
title_display
How to eat : all your food and diet questions answered
title_full
How to Eat All Your Food and Diet Questions Answered: A Food Science Nutrition Weight Loss Book
How to eat : all your food and diet questions answered / Mark Bittman, David L. Katz, MD
title_short
How to eat
title_sub
all your food and diet questions answered
topic_facet
Diet
Health & Fitness
Medical
Nonfiction
Nutrition

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record_details

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