The Metabolism Reset Diet: Repair Your Liver, Stop Storing Fat, and Lose Weight Naturally
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ISBN:
9781984844781
9780525573456
9780525573456
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Grouping Information
| Grouped Work ID | ab293fed-d519-8a6b-42b8-5bf6e8d79d6f |
|---|---|
| Grouping Title | metabolism reset diet repair your liver stop storing fat and lose weight naturally |
| Grouping Author | dr alan christianson |
| Grouping Category | book |
| Grouping Language | English (eng) |
| Last Grouping Update | 2024-05-03 03:08:01AM |
| Last Indexed | 2024-05-03 03:14:55AM |
Solr Fields
accelerated_reader_point_value
0
accelerated_reader_reading_level
0
author
Christianson, Alan
author_display
Christianson, Alan
display_description
Dr. Alan Christianson, top naturopathic physician and bestselling author of The Adrenal Reset Diet, introduces a four-week cleanse that heals damage to the liver, helping readers unlock the key to rapid weight loss and lower blood sugar.
The path to becoming naturally thin isn't as impossible as it may seem. In The Metabolism Reset Diet, you'll unlock the key to rapid, sustained weight loss and lower blood sugar with a four-week cleanse that heals your liver and gives your metabolism new life. The hidden truth is that your liver is actually the key to a healthy metabolism. When it isn't functioning properly, it loses the ability to burn fuel. An overloaded liver can only store fuel as fat, which slows your metabolism and leads to excess weight gain. Even if you cut out sugar and carbs, you can still struggle with weight loss and high blood sugar.
With Dr. Alan Christianson's clinically proven program, you'll be able to reverse damage to your liver in just four weeks. Once your liver regains its ability to manage your metabolism, you'll have fewer food cravings, steady energy levels, better digestion, and a metabolism that works optimally. This proven diet is carefully constructed to provide your liver with the nutrients it needs without over fueling, supplying your body with healthy amounts of protein, fiber, micronutrients, and phytonutrients that support liver function. Unlike so many diets that require people to stick to a difficult and restrictive plan, following a liver-friendly eating plan will ensure that your weight and energy stay steady, even if your diet changes. Complete with comprehensive guidelines, meal plans, recipes, and advice on maintenance, The Metabolism Reset Diet will help readers achieve optimal liver function to lose weight and get healthy fast.
The path to becoming naturally thin isn't as impossible as it may seem. In The Metabolism Reset Diet, you'll unlock the key to rapid, sustained weight loss and lower blood sugar with a four-week cleanse that heals your liver and gives your metabolism new life. The hidden truth is that your liver is actually the key to a healthy metabolism. When it isn't functioning properly, it loses the ability to burn fuel. An overloaded liver can only store fuel as fat, which slows your metabolism and leads to excess weight gain. Even if you cut out sugar and carbs, you can still struggle with weight loss and high blood sugar.
With Dr. Alan Christianson's clinically proven program, you'll be able to reverse damage to your liver in just four weeks. Once your liver regains its ability to manage your metabolism, you'll have fewer food cravings, steady energy levels, better digestion, and a metabolism that works optimally. This proven diet is carefully constructed to provide your liver with the nutrients it needs without over fueling, supplying your body with healthy amounts of protein, fiber, micronutrients, and phytonutrients that support liver function. Unlike so many diets that require people to stick to a difficult and restrictive plan, following a liver-friendly eating plan will ensure that your weight and energy stay steady, even if your diet changes. Complete with comprehensive guidelines, meal plans, recipes, and advice on maintenance, The Metabolism Reset Diet will help readers achieve optimal liver function to lose weight and get healthy fast.
format_catalog
eAudiobook
eBook
eBook
format_category_catalog
Audio Books
eBook
eBook
id
ab293fed-d519-8a6b-42b8-5bf6e8d79d6f
isbn
9780525573456
9781984844781
9781984844781
last_indexed
2024-05-03T07:14:55.599Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
primary_isbn
9781984844781
publishDate
2019
publisher
Books on Tape
Harmony/Rodale
Harmony/Rodale
recordtype
grouped_work
title_display
The Metabolism Reset Diet Repair Your Liver, Stop Storing Fat, and Lose Weight Naturally
title_full
The Metabolism Reset Diet Repair Your Liver, Stop Storing Fat, and Lose Weight Naturally
title_short
The Metabolism Reset Diet
title_sub
Repair Your Liver, Stop Storing Fat, and Lose Weight Naturally
topic_facet
Health & Fitness
Nonfiction
Nonfiction
Solr Details Tables
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|---|---|---|---|---|---|---|---|---|
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| overdrive:4dfcca7a-afd4-487e-a055-6c71833e1ecc | eBook | eBook | English | Harmony/Rodale | 2019 |
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