VB6: eat vegan before 6:00 to lose weight and restore your health... for good : the flexible diet you can really stick to, with more than 60 easy, delicious recipes

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Bittman, Mark
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English
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Eva H. Perry Regional - Adult Non-Fiction has 2
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Morrisville Community - Adult Non-Fiction has 2
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ISBN:
9780385344746
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Grouped Work IDc4641c27-b41a-bc88-347d-9d53daee2cc0
Grouping Titlevb6 eat vegan before 6 00 to lose weight and restore your health for good the flexible diet you can really stick to with more than 60 easy delicious recipes
Grouping Authormark bittman
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2024-04-21 03:13:54AM
Last Indexed2024-04-24 03:17:46AM

Solr Fields

accelerated_reader_point_value
0
accelerated_reader_reading_level
0
author
Bittman, Mark
author_display
Bittman, Mark
available_at_catalog
Eva H. Perry Regional
Morrisville Community
Oberlin Regional
West Regional
collection_catalog
Adult Non-Fiction
detailed_location_catalog
Cary Regional - Adult Non-Fiction
Eva H. Perry Regional - Adult Non-Fiction
Morrisville Community - Adult Non-Fiction
Oberlin Regional - Adult Non-Fiction
West Regional - Adult Non-Fiction
display_description
"The best-selling author and popular NYT columnist gives us his innovative and easy diet plan, complete with recipes--by eating vegan every day before 6:00pm, you can lose weight and dramatically improve your health. Every day we learn new benefits of the vegan diet, and discover how cutting meat and animal products out can still mean a world of delicious meals. Now Mark Bittman brings his expertise to vegan cooking, giving you an easy-to-follow diet plan plus 50 simple everyday recipes--exclusively vegan meals for breakfast and lunch, and as flexible as you need to be for dinner. Building on his hit book Food Matters, Bittman outlines in six principles the reasons that a partially vegan diet can dramatically improve your health. When you eat lots of fruits and veggies while cutting back on meat and dairy, and cook as much as possible at home, you automatically find yourself eating more sensible portions and almost no junk food. You can live healthier, not just eat healthier, when you eat with eyes wide open. This is Bittman's flexible, ethical way of eating better and losing weight, using common sense in the kitchen"--
format_catalog
Book
format_category_catalog
Books
id
c4641c27-b41a-bc88-347d-9d53daee2cc0
isbn
9780385344746
last_indexed
2024-04-24T07:17:46.761Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_callnumber_catalog
641.5 BITTM
owning_library_catalog
Wake County Public Libraries
owning_location_catalog
Cary Regional
Eva H. Perry Regional
Morrisville Community
Oberlin Regional
West Regional
primary_isbn
9780385344746
publishDate
2013
publisher
Clarkson Potter/Publishers
Random House Inc
recordtype
grouped_work
subject_facet
Breakfasts
Luncheons
Vegan cooking
title_display
VB6 : eat vegan before 6:00 to lose weight and restore your health... for good : the flexible diet you can really stick to, with more than 60 easy, delicious recipes
title_full
VB6 : eat vegan before 6:00 to lose weight and restore your health... for good : the flexible diet you can really stick to, with more than 60 easy, delicious recipes / Mark Bittman ; foreword by Dean Ornish, M.D.
title_short
VB6
title_sub
eat vegan before 6:00 to lose weight and restore your health... for good : the flexible diet you can really stick to, with more than 60 easy, delicious recipes
topic_facet
Breakfasts
Luncheons
Vegan cooking

Solr Details Tables

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record_details

Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical DescriptionAbridged
ils:677573BookBooksFirst editionEnglishRandom House Inc2013xi, 276 pages ; 24 cm

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