Use Your Brain to Change Your Age: Secrets to Look, Feel, and Think Younger Every Day
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ISBN:
9780307888563
9780307939722
9780307939722
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Grouping Information
| Grouped Work ID | ae856b05-ab4f-b794-7836-75407840cf16 |
|---|---|
| Grouping Title | use your brain to change your age secrets to look feel and think younger every day |
| Grouping Author | daniel g amen m d |
| Grouping Category | book |
| Grouping Language | English (eng) |
| Last Grouping Update | 2024-05-01 03:08:04AM |
| Last Indexed | 2024-05-01 03:13:14AM |
Solr Fields
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0
accelerated_reader_reading_level
0
author
Amen, Daniel G.
author_display
Amen, Daniel G.
display_description
From the bestselling author and PBS star, a brain-healthy program to turn back the clock, and keep your mind sharp and your body fit.
“An incredibly helpful book for anyone who wants to increase their brain capacity.”—Dr. Rick Warren, author of The Purpose Driven Life
The fountain of youth is between your ears.
A healthy brain is the key to staying vibrant and alive for a long time, and in Use Your Brain to Change Your Age, bestselling author Dr. Daniel G. Amen shares ten simple steps to boost your brain to help you live longer, look younger, and dramatically decrease your risk for Alzheimer’s disease.
Based on the approach that has helped thousands of people at the Amen Clinics, Dr. Amen’s breakthrough, easy-to-follow anti-aging process shows you how to:
• Boost your memory, mood, attention, and energy
• Decrease your risk for Alzheimer’s and other forms of dementia
• Eat to increase longevity
• Promote the healing of brain damage due to injury, strokes, substance abuse, and toxic exposure
• Dramatically increase your chances of living longer and looking younger
By adopting the brain healthy strategies detailed in Use Your Brain to Change Your Age, you can outsmart your genes, put the brakes on aging, and even reverse the aging process.
“An incredibly helpful book for anyone who wants to increase their brain capacity.”—Dr. Rick Warren, author of The Purpose Driven Life
The fountain of youth is between your ears.
A healthy brain is the key to staying vibrant and alive for a long time, and in Use Your Brain to Change Your Age, bestselling author Dr. Daniel G. Amen shares ten simple steps to boost your brain to help you live longer, look younger, and dramatically decrease your risk for Alzheimer’s disease.
Based on the approach that has helped thousands of people at the Amen Clinics, Dr. Amen’s breakthrough, easy-to-follow anti-aging process shows you how to:
• Boost your memory, mood, attention, and energy
• Decrease your risk for Alzheimer’s and other forms of dementia
• Eat to increase longevity
• Promote the healing of brain damage due to injury, strokes, substance abuse, and toxic exposure
• Dramatically increase your chances of living longer and looking younger
By adopting the brain healthy strategies detailed in Use Your Brain to Change Your Age, you can outsmart your genes, put the brakes on aging, and even reverse the aging process.
format_catalog
eAudiobook
eBook
eBook
format_category_catalog
Audio Books
eBook
eBook
id
ae856b05-ab4f-b794-7836-75407840cf16
isbn
9780307888563
9780307939722
9780307939722
last_indexed
2024-05-01T07:13:14.947Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
primary_isbn
9780307888563
publishDate
2012
publisher
Books on Tape
Harmony/Rodale
Harmony/Rodale
recordtype
grouped_work
title_display
Use Your Brain to Change Your Age Secrets to Look, Feel, and Think Younger Every Day
title_full
Use Your Brain to Change Your Age Secrets to Look, Feel, and Think Younger Every Day
title_short
Use Your Brain to Change Your Age
title_sub
Secrets to Look, Feel, and Think Younger Every Day
topic_facet
Health & Fitness
Nonfiction
Science
Self-Improvement
Nonfiction
Science
Self-Improvement
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| overdrive:399e5314-a1d5-4818-8179-99ffc31397a6 | -1 | Online OverDrive Collection | Online OverDrive | eBook | eBook | 2 | false | true | OverDrive | Available Online |
record_details
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|---|---|---|---|---|---|---|---|---|
| overdrive:3d2e2799-925a-410b-8cd3-5c0c2695eed2 | eAudiobook | Audio Books | English | Books on Tape | 2012 | |||
| overdrive:399e5314-a1d5-4818-8179-99ffc31397a6 | eBook | eBook | English | Harmony/Rodale | 2012 |
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| overdrive:399e5314-a1d5-4818-8179-99ffc31397a6 | -1 | Available Online | Available Online | false | true | true | false | false | false |
