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Don't sweat the small stuff-- and it's all small stuff: Simple Ways to Keep the Little Things from Taking Over Your Life

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Language:
English
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ISBN:
9780786881857
9780316289993
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Grouping Information

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Grouping Titledon t sweat the small stuff and it s all small stuff simple ways to keep the little things from taki
Grouping Authorcarlson richard
Grouping Categorybook
Last Grouping Update2020-07-13 09:40:51AM
Last Indexed2020-07-13 09:42:35AM

Solr Details

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authorRichard Carlson
author_displayRichard Carlson
available_at_catalogCameron Village Regional
Middle Creek Community
Northeast Regional
West Regional
collection_catalogAdult Non-Fiction
detailed_location_catalogCameron Village Regional - Adult Non-fiction
Cary Regional - Adult Non-fiction
Middlecreek Community - Adult Non-fiction
Northeast Regional - Adult Non-fiction
West Regional - Adult Non-fiction
display_description

Don't Sweat the Small Stuff...and It's All Small Stuff is an audiobook that tells you how to keep from letting the little things in life drive you crazy. In thoughtful and insightful language, author Richard Carlson reveals ways to calm down in the midst of your incredibly hurried, stress-filled life.

You can learn to put things into perspective by making the small daily changes Dr. Carlson suggests, including advice such as "Choose your battles wisely"; "Remind yourself that when you die, your 'in' box won't be empty"; and "Make peace with imperfection". With Don't Sweat the Small Stuff... you'll also learn how to:

* Live in the present moment
* Let others have the glory at times
* Lower your tolerance to stress
* Trust your intuitions
* Live each day as it might be your last

With gentle, supportive suggestions, Dr. Carlson reveals ways to make your actions more peaceful and caring, with the added benefit of making your life more calm and stress-free.

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literary_formNon Fiction
literary_form_fullNon Fiction
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owning_library_catalogWake County Public Libraries
owning_location_catalogCameron Village Regional
Cary Community
Middle Creek Community
Northeast Regional
West Regional
primary_isbn9780786881857
publishDate1997
2002
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overdrive:3a3f3adf-e615-4793-8858-0016467ea76feBookeBookEnglishHachette Books2002
ils:243395BookBooksFirst edition.EnglishHyperion, [1997]248 pages ; 17 cm
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subject_facetBehavior modification
Conduct of life
Peace of mind
title_displayDon't sweat the small stuff-- and it's all small stuff : simple ways to keep the little things from taking over your life
title_fullDon't Sweat the Small Stuff... and It's All Small Stuff Simple Ways to Keep the Little Things from Taking Over Your Life
Don't sweat the small stuff-- and it's all small stuff : simple ways to keep the little things from taking over your life / Richard Carlson
title_shortDon't sweat the small stuff-- and it's all small stuff
title_subSimple Ways to Keep the Little Things from Taking Over Your Life
topic_facetBehavior modification
Conduct of life
Nonfiction
Peace of mind
Self-Improvement