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The plant paradox: the hidden dangers in "healthy" foods that cause disease and weight gain

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ISBN:
9780062427137
9781541422414
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Grouped Work IDbc059b64-898a-badd-bcab-e0a69c0dcb2a
Grouping Titleplant paradox the hidden dangers in healthy foods that cause disease and weight gain
Grouping Authorsteven r gundry
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2020-11-26 07:30:36AM
Last Indexed2020-11-25 07:45:54AM
Novelist Primary ISBNnone

Solr Details

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auth_author2Buehl, Olivia Bell
authorGundry, Steven R.
author2-roleBuehl, Olivia Bellauthor.
author_displayGundry, Steven R
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Cary Community
East Regional
Eva H. Perry Regional
Holly Springs Community
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Northeast Regional
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Wake Forest Community
West Regional
Zebulon Community
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Cary Regional - Adult Non-fiction
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Morrisville Community Library - Adult Non-fiction
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display_description"From renowned cardiac surgeon Steven R. Gundry, MD, a revolutionary look at the hidden compounds in "healthy" foods like fruit, vegetables, and whole grains that are causing us to gain weight and develop chronic disease. Plants actually have an impressive array of defense tactics to protect themselves from predators of all shapes and sizes--including humans. Dr. Stephen Gundry explains that these defense strategies make the seemingly virtuous plants that we consume every day--fruits, vegetables, grains, nuts, and seeds--far less "good for us" than we assume."
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primary_isbn9780062427137
publishDate2017
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ils:722059BookBooksFirst edition.EnglishHarper Wave, [2017]xvi, 399 pages ; 24 cm
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subject_facetPlant lectins
Plant toxins
Plants -- Nutrition
title_displayThe plant paradox : the hidden dangers in "healthy" foods that cause disease and weight gain
title_fullThe Plant Paradox The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain
The plant paradox : the hidden dangers in "healthy" foods that cause disease and weight gain / Steven R. Gundry, MD with Olivia Bell Buehl
title_shortThe plant paradox
title_subthe hidden dangers in "healthy" foods that cause disease and weight gain
topic_facetHealth & Fitness
Nonfiction
Nutrition
Plant lectins
Plant toxins
Plants