Why we get fat and what to do about it: And What to Do About It

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ISBN:
9780307272706
9780307877543
9780307474254
9780307595515
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Grouping Titlewhy we get fat and what to do about it
Grouping Authortaubes gary
Grouping Categorybook
Last Grouping Update2019-10-22 07:27:02AM
Last Indexed2019-10-22 07:39:23AM

Solr Details

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authorTaubes, Gary
author_displayGary Taubes
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Eva H. Perry Regional
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Green Road Community
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Southeast Regional
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display_description

What's making us fat? And how can we change? Building upon his critical work in Good Calories, Bad Calories and presenting fresh evidence for his claim, bestselling author Gary Taubes revisits these urgent questions.
Taubes reveals the bad nutritional science of the last century—none more damaging or misguided than the "calories-in, calories-out" model of why we get fat—and the good science that has been ignored. He also answers the most persistent questions: Why are some people thin and others fat? What roles do exercise and genetics play in our weight? What foods should we eat, and what foods should we avoid? Persuasive, straightforward, and practical, Why We Get Fat is an essential guide to nutrition and weight management.

Complete with an easy-to-follow diet. Featuring a new afterword with answers to frequently asked questions.

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publishDate2010
2011
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subject_facetLow-carbohydrate diet
Obesity -- etiology
Weight loss
title_displayWhy we get fat and what to do about it
title_fullWhy We Get Fat And What to Do About It
Why we get fat and what to do about it / Gary Taubes
title_shortWhy we get fat and what to do about it
title_subAnd What to Do About It
topic_facetHealth & Fitness
Low-carbohydrate diet
Nonfiction
Obesity
Weight loss
etiology