Feeling Good: The New Mood Therapy
Grouping Information
Grouped Work ID | d267e56a-e97c-92b1-1be0-d18b8ada3b2d |
---|---|
Grouping Title | feeling good the new mood therapy |
Grouping Author | david d burns m d |
Grouping Category | book |
Grouping Language | English (eng) |
Last Grouping Update | 2024-04-27 03:07:40AM |
Last Indexed | 2024-04-27 03:12:49AM |
Solr Fields
National Bestseller – Over five million copies sold worldwide!
From renowned psychiatrist Dr. David D. Burns, the revolutionary volume that popularized Dr. Aaron T. Beck's cognitive behavioral therapy (CBT) and has helped millions combat feelings of depression and develop greater self-esteem.
Anxiety and depression are the most common mental illnesses in the world, affecting 18% of the U.S. population every year. But for many, the path to recovery seems daunting, endless, or completely out of reach.
The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be alleviated. In Feeling Good, eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life, enabling you to:
This groundbreaking, life-changing book has helped millions overcome negative thoughts and discover joy in their daily lives. You owe it to yourself to FEEL GOOD!
"I would personally evaluate David Burns' Feeling Good as one of the most significant books to come out of the last third of the Twentieth Century." ?– Dr. David F. Maas, Professor of English, Ambassador University
Nonfiction
Self-Improvement
Solr Details Tables
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Bib Id | Format | Format Category | Edition | Language | Publisher | Publication Date | Physical Description | Abridged |
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overdrive:7dc2e722-258c-4af8-83b2-1c6e904b73de | eBook | eBook | English | HarperCollins | 2012 |
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