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Eat fat, get thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health

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9780316338837
9780316265584
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Grouped Work ID d3c9f3c9-e3b9-6a8a-33c8-0c81659543a7
Full title eat fat get thin why the fat we eat is the key to sustained weight loss and vibrant health
Author hyman mark
Grouping Category book
Last Update 2018-06-17 12:44:17PM
Last Indexed 2018-06-17 12:44:51PM

Solr Details

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author Mark Hyman
author_display Mark Hyman
available_at_catalog Cary Community, East Regional, Eva H. Perry Regional, Fuquay-Varina Community, Holly Springs Community, Leesville Community, Middle Creek Community, North Regional, Northeast Regional, Southeast Regional, Wendell Community, West Regional
collection_catalog Adult Non-Fiction
detailed_location_catalog Athens Drive Community - Adult Non-fiction, Cary Community - Adult Non-fiction, Duraleigh Road - Adult Non-fiction, East Regional - Adult Non-fiction, Eva H. Perry Regional - Adult Non-fiction, Fuquay-Varina Community - Adult Non-fiction, Holly Springs Community - Adult Non-fiction, Leesville Community - Adult Non-fiction, Middlecreek Community - Adult Non-fiction, North Regional - Adult Non-fiction, Northeast Regional - Adult Non-fiction, Southeast Regional - Adult Non-fiction, Wendell Community - Adult Non-fiction, West Regional - Adult Non-fiction
display_description "Many of us have long been told that fat makes us fat, contributes to heart disease, and generally erodes our health. Now a growing body of research is debunking our fat-phobia, revealing the immense health and weight-loss benefits of a high-fat diet rich in eggs, nuts, oils, avocados, and other delicious super-foods. In his new book, ... Hyman introduces a new weight-loss and healthy living program based on the latest science and explains how to eat fat, get thin, and achieve optimum wellness along the way"--
format_catalog Book, eBook
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id d3c9f3c9-e3b9-6a8a-33c8-0c81659543a7
isbn 9780316265584, 9780316338837
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literary_form_full Non Fiction
local_callnumber_catalog 613.2 HYMAN
owning_library_catalog Wake County Public Libraries
owning_location_catalog Athens Drive Community, Cary Community, Duraleigh Road Community, East Regional, Eva H. Perry Regional, Fuquay-Varina Community, Holly Springs Community, Leesville Community, Middle Creek Community, North Regional, Northeast Regional, Southeast Regional, Wendell Community, West Regional
primary_isbn 9780316338837
publishDate 2016
record_details ils:705234|Book|Books|First edition.|English|Little, Brown and Company,|2016.|x, 386 pages : illustrations ; 25 cm, overdrive:04d1b3c3-3a32-4c45-b4d2-83a7fc163da8|eBook|eBook||English|Little, Brown and Company|2016|
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subject_facet High-protein diet, Reducing diets, Reducing diets -- Recipes
title_display Eat fat, get thin : why the fat we eat is the key to sustained weight loss and vibrant health
title_full Eat Fat, Get Thin Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health, Eat fat, get thin : why the fat we eat is the key to sustained weight loss and vibrant health / Mark Hyman, MD
title_short Eat fat, get thin :
title_sub Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health
topic_facet Health & Fitness, High-protein diet, Nonfiction, Reducing diets