Eat fat, get thin: why the fat we eat is the key to sustained weight loss and vibrant health

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Language:
English
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ISBN:
9780316338837
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Grouping Information

Grouped Work ID7224045f-bcc4-ea5e-e8e6-6eb37c371255
Grouping Titleeat fat get thin why the fat we eat is the key to sustained weight loss and vibrant health
Grouping Authormark hyman
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2024-03-27 16:52:08PM
Last Indexed2024-03-27 16:53:23PM

Solr Fields

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0
accelerated_reader_reading_level
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author
Hyman, Mark, 1959-
author_display
Hyman, Mark
available_at_catalog
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East Regional
Eva H. Perry Regional
Leesville Community
Middle Creek Community
North Regional
Northeast Regional
Oberlin Regional
Southeast Regional
West Regional
collection_catalog
Adult Non-Fiction
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East Regional - Adult Non-Fiction
Eva H. Perry Regional - Adult Non-Fiction
Leesville Community - Adult Non-Fiction
Middlecreek Community - Adult Non-Fiction
North Regional - Adult Non-Fiction
Northeast Regional - Adult Non-Fiction
Oberlin Regional - Adult Non-Fiction
Southeast Regional - Adult Non-Fiction
West Regional - Adult Non-Fiction
display_description
"Many of us have long been told that fat makes us fat, contributes to heart disease, and generally erodes our health. Now a growing body of research is debunking our fat-phobia, revealing the immense health and weight-loss benefits of a high-fat diet rich in eggs, nuts, oils, avocados, and other delicious super-foods. In his new book, ... Hyman introduces a new weight-loss and healthy living program based on the latest science and explains how to eat fat, get thin, and achieve optimum wellness along the way"--
format_catalog
Book
format_category_catalog
Books
id
7224045f-bcc4-ea5e-e8e6-6eb37c371255
isbn
9780316338837
last_indexed
2024-03-27T20:53:23.699Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_callnumber_catalog
613.2 HYMAN
owning_library_catalog
Wake County Public Libraries
owning_location_catalog
Cary Regional
East Regional
Eva H. Perry Regional
Leesville Community
Middle Creek Community
North Regional
Northeast Regional
Oberlin Regional
Southeast Regional
West Regional
primary_isbn
9780316338837
publishDate
2016
publisher
Little, Brown and Company
recordtype
grouped_work
subject_facet
High-protein diet
Reducing diets
Reducing diets -- Recipes
title_display
Eat fat, get thin : why the fat we eat is the key to sustained weight loss and vibrant health
title_full
Eat fat, get thin : why the fat we eat is the key to sustained weight loss and vibrant health / Mark Hyman, MD
title_short
Eat fat, get thin
title_sub
why the fat we eat is the key to sustained weight loss and vibrant health
topic_facet
High-protein diet
Reducing diets

Solr Details Tables

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record_details

Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical DescriptionAbridged
ils:705234BookBooksFirst editionEnglishLittle, Brown and Company2016x, 386 pages : illustrations ; 25 cm

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