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Eat fat, get thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health

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Language:
English
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ISBN:
9780316338837
9780316265584
9781478910534
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Grouping Information

Grouped Work ID d3c9f3c9-e3b9-6a8a-33c8-0c81659543a7
Grouping Title eat fat get thin why the fat we eat is the key to sustained weight loss and vibrant health
Grouping Author hyman mark
Grouping Category book
Last Grouping Update 2018-09-22 17:23:45PM
Last Indexed 2018-09-22 17:26:27PM

Solr Details

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author Mark Hyman, MD
author_display Mark Hyman, MD
available_at_catalog Cary Community, East Regional, Eva H. Perry Regional, Express Library Fayetteville St., Fuquay-Varina Community, Green Road Community, Holly Springs Community, North Regional, Northeast Regional, Southeast Regional, West Regional
collection_catalog Adult Non-Fiction
detailed_location_catalog Cary Community - Adult Non-fiction, Duraleigh Road - Adult Non-fiction, East Regional - Adult Non-fiction, Eva H. Perry Regional - Adult Non-fiction, Express - Fayetteville St. - Adult Non-fiction, Fuquay-Varina Community - Adult Non-fiction, Green Road Community - Adult Non-fiction, Holly Springs Community - Adult Non-fiction, Leesville Community - Adult Non-fiction, Middlecreek Community - Adult Non-fiction, North Regional - Adult Non-fiction, Northeast Regional - Adult Non-fiction, Remote Storage - Adult Non-fiction, Southeast Regional - Adult Non-fiction, West Regional - Adult Non-fiction
display_description "Many of us have long been told that fat makes us fat, contributes to heart disease, and generally erodes our health. Now a growing body of research is debunking our fat-phobia, revealing the immense health and weight-loss benefits of a high-fat diet rich in eggs, nuts, oils, avocados, and other delicious super-foods. In his new book, ... Hyman introduces a new weight-loss and healthy living program based on the latest science and explains how to eat fat, get thin, and achieve optimum wellness along the way"--
format_catalog Book, eAudiobook, eBook
format_category_catalog Audio Books, Books, eBook
id d3c9f3c9-e3b9-6a8a-33c8-0c81659543a7
isbn 9780316265584, 9780316338837, 9781478910534
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last_indexed 2018-09-22T21:26:27.57Z
lexile_score -1
literary_form Non Fiction
literary_form_full Non Fiction
local_callnumber_catalog 613.2 HYMAN
owning_library_catalog Wake County Public Libraries
owning_location_catalog Cary Community, Duraleigh Road Community, East Regional, Eva H. Perry Regional, Express Library Fayetteville St., Fuquay-Varina Community, Green Road Community, Holly Springs Community, Leesville Community, Middle Creek Community, North Regional, Northeast Regional, Southeast Regional, West Regional
primary_isbn 9780316338837
publishDate 2016
record_details ils:705234|Book|Books|First edition.|English|Little, Brown and Company,|2016.|x, 386 pages : illustrations ; 25 cm, overdrive:04d1b3c3-3a32-4c45-b4d2-83a7fc163da8|eBook|eBook||English|Little, Brown and Company|2016|, overdrive:488db970-c6f6-4e88-ae18-11a93b255d66|eAudiobook|Audio Books||English|Blackstone Audio, Inc.|2016|
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subject_facet High-protein diet, Reducing diets, Reducing diets -- Recipes
title_display Eat fat, get thin : why the fat we eat is the key to sustained weight loss and vibrant health
title_full Eat Fat, Get Thin Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health, Eat fat, get thin : why the fat we eat is the key to sustained weight loss and vibrant health / Mark Hyman, MD
title_short Eat fat, get thin :
title_sub Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health
topic_facet Health & Fitness, High-protein diet, Nonfiction, Reducing diets