Slim for life: my insider secrets to simple, fast, and lasting weight loss

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Language:
English
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ISBN:
9780385349222
9780385349239
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Grouping Information

Grouped Work IDdbe621f5-7e55-fadb-9eb8-797258104494
Grouping Titleslim for life my insider secrets to simple fast and lasting weight loss
Grouping Authorjillian michaels
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2024-03-27 03:08:25AM
Last Indexed2024-03-27 03:13:50AM

Solr Fields

accelerated_reader_point_value
0
accelerated_reader_reading_level
0
author
Michaels, Jillian
author_display
Michaels, Jillian
available_at_catalog
Northeast Regional
Southeast Regional
West Regional
collection_catalog
Adult Non-Fiction
detailed_location_catalog
Northeast Regional - Adult Non-Fiction
Southeast Regional - Adult Non-Fiction
West Regional - Adult Non-Fiction
display_description
Stop battling your weight and slim down for life with this no-nonsense, insider’s plan from America’s health, wellness, and weight-loss guru: Jillian Michaels. She has helped millions lose weight and feel great, and now she can help you, too.
 
Bestselling author and Biggest Loser trainer Jillian Michaels swore she’d never write another diet book. But she realized that with all of the conflicting, overly complicated information being thrown at you each day, what you need is a clear, simple plan that cuts through all the confusion to deliver amazing results, fast. This book distills all she’s learned about diet, fitness, and a healthy lifestyle to provide anyone seeking to be slim, strong, and healthy with an easier path to achieving dramatic body transformation.
No nonsense, no gimmicks, just actionable advice that gets incredible results fast!
format_catalog
Book
eBook
format_category_catalog
Books
eBook
id
dbe621f5-7e55-fadb-9eb8-797258104494
isbn
9780385349222
9780385349239
last_indexed
2024-03-27T07:13:50.226Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_callnumber_catalog
613.25 MICHA
owning_library_catalog
Wake County Public Libraries
owning_location_catalog
Northeast Regional
Southeast Regional
West Regional
primary_isbn
9780385349222
publishDate
2013
publisher
Harmony Books
Harmony/Rodale
recordtype
grouped_work
subject_facet
Exercise
Reducing diets
Weight loss
title_display
Slim for life : my insider secrets to simple, fast, and lasting weight loss
title_full
Slim for Life My Insider Secrets to Simple, Fast, and Lasting Weight Loss
Slim for life : my insider secrets to simple, fast, and lasting weight loss / Jillian Michaels
title_short
Slim for life
title_sub
my insider secrets to simple, fast, and lasting weight loss
topic_facet
Exercise
Health & Fitness
Nonfiction
Reducing diets
Weight loss

Solr Details Tables

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overdrive:48a0db25-d0fe-4ac7-a05f-420f71d5b3ed-1Online OverDrive CollectionOnline OverDriveeBookeBook2falsetrueOverDriveAvailable Online

record_details

Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical DescriptionAbridged
ils:674234BookBooksFirst editionEnglishHarmony Books[2013]xvii, 265 pages ; 25 cm
overdrive:48a0db25-d0fe-4ac7-a05f-420f71d5b3edeBookeBookEnglishHarmony/Rodale2013

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