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Slim for life: my insider secrets to simple, fast, and lasting weight loss

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Language:
English
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ISBN:
9780385349222
9780385349239
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Grouping Information

Grouped Work IDdbe621f5-7e55-fadb-9eb8-797258104494
Grouping Titleslim for life my insider secrets to simple fast and lasting weight loss
Grouping Authorjillian michaels
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2020-12-04 07:30:36AM
Last Indexed2020-12-04 07:44:31AM
Novelist Primary ISBN9780385349239

Solr Details

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Leesville Community - Adult Non-fiction
North Regional - Adult Non-fiction
Northeast Regional - Adult Non-fiction
West Regional - Adult Non-fiction
display_descriptionStop battling your weight and slim down for life with this no-nonsense, insider's plan from America's health, wellness, and weight-loss guru: Jillian Michaels. She has helped millions lose weight and feel great, and now she can help you, too.

Bestselling author and Biggest Loser trainer Jillian Michaels swore she'd never write another diet book. But she realized that with all of the conflicting, overly complicated information being thrown at you each day, what you need is a clear, simple plan that cuts through all the confusion to deliver amazing results, fast. This book distills all she's learned about diet, fitness, and a healthy lifestyle to provide anyone seeking to be slim, strong, and healthy with an easier path to achieving dramatic body transformation.
No nonsense, no gimmicks, just actionable advice that gets incredible results fast!
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primary_isbn9780385349222
publishDate2013
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ils:674234BookBooksFirst edition.EnglishHarmony Books, [2013]xvii, 265 pages ; 25 cm
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subject_facetExercise
Reducing diets
Weight loss
title_displaySlim for life : my insider secrets to simple, fast, and lasting weight loss
title_fullSlim for Life My Insider Secrets to Simple, Fast, and Lasting Weight Loss
Slim for life : my insider secrets to simple, fast, and lasting weight loss / Jillian Michaels
title_shortSlim for life
title_submy insider secrets to simple, fast, and lasting weight loss
topic_facetExercise
Health & Fitness
Nonfiction
Reducing diets
Weight loss