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Slim for life: my insider secrets to simple, fast, and lasting weight loss

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Grouped Work IDdbe621f5-7e55-fadb-9eb8-797258104494
Grouping Titleslim for life my insider secrets to simple fast and lasting weight loss
Grouping Authorjillian michaels
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2021-10-27 05:22:50AM
Last Indexed2021-10-27 05:44:48AM
Novelist Primary ISBN9780385349239

Solr Details

authorMichaels, Jillian
author_displayMichaels, Jillian
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Southeast Regional - Adult Non-fiction
Village Regional Library - Adult Non-fiction
West Regional - Adult Non-fiction
display_descriptionStop battling your weight and slim down for life with this no-nonsense, insider’s plan from America’s health, wellness, and weight-loss guru: Jillian Michaels. She has helped millions lose weight and feel great, and now she can help you, too.
Bestselling author and Biggest Loser trainer Jillian Michaels swore she’d never write another diet book. But she realized that with all of the conflicting, overly complicated information being thrown at you each day, what you need is a clear, simple plan that cuts through all the confusion to deliver amazing results, fast. This book distills all she’s learned about diet, fitness, and a healthy lifestyle to provide anyone seeking to be slim, strong, and healthy with an easier path to achieving dramatic body transformation.

No nonsense, no gimmicks, just actionable advice that gets incredible results fast!
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owning_location_catalogAthens Drive Community
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Eva H. Perry Regional
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Southeast Regional
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publisherHarmony Books,
Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical DescriptionAbridged
ils:674234BookBooksFirst edition.EnglishHarmony Books, [2013]xvii, 265 pages ; 25 cm
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Reducing diets
Weight loss
title_displaySlim for life : my insider secrets to simple, fast, and lasting weight loss
title_fullSlim for Life My Insider Secrets to Simple, Fast, and Lasting Weight Loss
Slim for life : my insider secrets to simple, fast, and lasting weight loss / Jillian Michaels
title_shortSlim for life
title_submy insider secrets to simple, fast, and lasting weight loss
Health & Fitness
Reducing diets
Weight loss