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The pH miracle: Balance Your Diet, Reclaim Your Health

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English
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ISBN:
9780446556187
9780446599825
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Grouping Information

Grouped Work ID dbf7f696-821f-60fc-2eaf-53990f242f24
Grouping Title ph miracle balance your diet reclaim your health
Grouping Author young robert o
Grouping Category book
Last Grouping Update 2019-05-25 07:38:02AM
Last Indexed 2019-05-25 07:49:10AM

Solr Details

accelerated_reader_interest_level
accelerated_reader_point_value 0
accelerated_reader_reading_level 0
auth_author2 Young, Shelley Redford
author Young, Robert O.
author2-role Young, Shelley Redford
author_display Robert O. Young
available_at_catalog Athens Drive Community, Green Road Community
collection_catalog Adult Non-Fiction
detailed_location_catalog Athens Drive Community - Adult Non-fiction, East Regional - Adult Non-fiction, Green Road Community - Adult Non-fiction, North Regional - Adult Non-fiction
display_description Reclaim energy and mental clarity with Dr. Young's revolutionary program to strike the ideal alkaline and acidic balance and give you a healthy, trim body in just weeks.
Never count calories, fat grams, or food portions again! Say good-bye to low energy, poor digestion, extra pounds, aches and pains, and disease. Say hello to renewed vigor, mental clarity, better overall health, and a lean, trim body. The key? Your health depends on the pH balance of its blood.
This innovative, proven diet program can work with your body chemistry and help revitalize and maintain your health. You can achieve the optimum 80/20 balance between an alkaline and acidic environment provided by eating certain foods. Rediscover the secrets of:
  • Breakfast, the low-carb, high-fiber meal that will be the biggest change you'll make;
  • The cleanse—a liquid detox to normalize digestion and metabolism and rid your body of harmful bacteria and yeast;
  • Alkaline foods—tomatoes, avocados, and green vegetables-and how to mix them with mildly acidic foods like fish, grains, and fruits to create tempting and delicious meals;
  • Supplements—how to select, shop, and calculate the right dosage for you;
  • Water, the all-important drink—how to make sure yours is safe, pure, and plentiful.
  • Learn how to balance your life and your diet with the incredible health benefits of The pH Miracle.
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    itype_catalog
    last_indexed 2019-05-25T11:49:10.95Z
    lexile_score -1
    literary_form Non Fiction
    literary_form_full Non Fiction
    local_callnumber_catalog 613.2 YOUNG
    owning_library_catalog Wake County Public Libraries
    owning_location_catalog Athens Drive Community, East Regional, Green Road Community, North Regional
    primary_isbn 9780446556187
    publishDate 2008, 2010
    record_details ils:536844|Book|Books|First revised edition.|English|Wellness Central,|[2010]|pages ; cm., overdrive:f94647e7-3e27-424d-8f38-0aabda426c7a|eBook|eBook||English|Grand Central Publishing|2008|
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    ils:536844 6876802 On Shelf On Shelf false true true false false true
    ils:536844 6876803 Checked out Checked out false false true false false true
    ils:536844 5818867 Checked out Checked out false false true false false true
    ils:536844 6208495 On Shelf On Shelf false true true false false true
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    subject_facet Acid-base equilibrium, Acid-base imbalances, Health, Nutrition
    title_display The pH miracle : balance your diet, reclaim your health
    title_full The pH Miracle Balance Your Diet, Reclaim Your Health, The pH miracle : balance your diet, reclaim your health / Robert O. Young, PhD, and Shelley Redford Young
    title_short The pH miracle :
    title_sub Balance Your Diet, Reclaim Your Health
    topic_facet Acid-base equilibrium, Acid-base imbalances, Health, Health & Fitness, Nonfiction, Nutrition