Fortify your life: your guide to vitamins, minerals, and more
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ISBN:
9781426216688
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Grouping Information
Grouped Work ID | e9f18193-a423-ffe8-85f5-19b5d63c0d00 |
---|---|
Grouping Title | fortify your life your guide to vitamins minerals and more |
Grouping Author | tieraona low dog |
Grouping Category | book |
Grouping Language | English (eng) |
Last Grouping Update | 2024-04-28 03:13:11AM |
Last Indexed | 2024-05-01 03:15:07AM |
Solr Fields
accelerated_reader_point_value
0
accelerated_reader_reading_level
0
author
Low Dog, Tieraona
author_display
Low Dog, Tieraona
available_at_catalog
East Regional
Eva H. Perry Regional
Morrisville Community
North Regional
Northeast Regional
Oberlin Regional
West Regional
Eva H. Perry Regional
Morrisville Community
North Regional
Northeast Regional
Oberlin Regional
West Regional
collection_catalog
Adult Non-Fiction
detailed_location_catalog
Cary Regional - Adult Non-Fiction
East Regional - Adult Non-Fiction
Eva H. Perry Regional - Adult Non-Fiction
Morrisville Community - Adult Non-Fiction
North Regional - Adult Non-Fiction
Northeast Regional - Adult Non-Fiction
Oberlin Regional - Adult Non-Fiction
West Regional - Adult Non-Fiction
East Regional - Adult Non-Fiction
Eva H. Perry Regional - Adult Non-Fiction
Morrisville Community - Adult Non-Fiction
North Regional - Adult Non-Fiction
Northeast Regional - Adult Non-Fiction
Oberlin Regional - Adult Non-Fiction
West Regional - Adult Non-Fiction
display_description
"Health-conscious consumers read nutritional labels, but it's nearly impossible to get the nutrients we need with diet alone. To get the USDA-recommended daily quota of vitamin D, for example, you need to eat 15 eggs or 26 sardines; of iron, 414 almonds or 15 cups of broccoli. So we rely on nutritional supplements--vitamins and minerals, probiotics and enzymes--but the variety of pills, products, and elixirs on the market today is overwhelming. And, as we have seen in recent news, some of these products are downright fakes. Trusted natural health physician and bestselling author Tiearaona Low Dog, M.D. provides a personalized approach to using nutritional supplements for your specific health needs, helping you navigate the complex and often confusing landscape of vitamins, minerals, and more. Dr. Low Dog explains the basics about every essential nutritional supplement and guides the reader in creating a personalized supplement plan, tailored to individual genetics, age, gender, and lifestyle. Low Dog evaluates current research, explains the relationship between food and supplements, describes how medications cause chemical imbalances in the body, and advises on how to judge brands and read labels. Low Dog engages and encourages readers to take charge of their own health and provides guidance to find the right combination of nutritional supplements to improve mood, strength, energy, and well-being"--
format_catalog
Book
format_category_catalog
Books
id
e9f18193-a423-ffe8-85f5-19b5d63c0d00
isbn
9781426216688
last_indexed
2024-05-01T07:15:07.111Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_callnumber_catalog
613.2 LOW
613.2 LOWDO
613.2 LOWDO
owning_library_catalog
Wake County Public Libraries
owning_location_catalog
Cary Regional
East Regional
Eva H. Perry Regional
Morrisville Community
North Regional
Northeast Regional
Oberlin Regional
West Regional
East Regional
Eva H. Perry Regional
Morrisville Community
North Regional
Northeast Regional
Oberlin Regional
West Regional
primary_isbn
9781426216688
publishDate
2016
publisher
National Geographic
recordtype
grouped_work
subject_facet
Health -- Nutritional aspects
Nutrition -- Popular works
Self-care, Health
Nutrition -- Popular works
Self-care, Health
title_display
Fortify your life : your guide to vitamins, minerals, and more
title_full
Fortify your life : your guide to vitamins, minerals, and more / Tieraona Low Dog, M.D.
title_short
Fortify your life
title_sub
your guide to vitamins, minerals, and more
topic_facet
Health
Nutrition
Nutritional aspects
Self-care, Health
Nutrition
Nutritional aspects
Self-care, Health
Solr Details Tables
item_details
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ils:705262 | 5739315 | Oberlin Regional - Adult Non-Fiction | 613.2 LOW | 1 | false | false | On Shelf | OBR | |||||
ils:705262 | 7301236 | Oberlin Regional - Adult Non-Fiction | 613.2 LOW | 1 | false | false | On Shelf | OBR | |||||
ils:705262 | 5739299 | Cary Regional - Adult Non-Fiction | 613.2 LOW | 1 | false | false | Checked out | CRY | |||||
ils:705262 | 5739313 | West Regional - Adult Non-Fiction | 613.2 LOW | 1 | false | false | On Shelf | WRL | |||||
ils:705262 | 6209638 | Oberlin Regional - Adult Non-Fiction | 613.2 LOW | 1 | false | false | On Shelf | OBR | |||||
ils:705262 | 5739314 | East Regional - Adult Non-Fiction | 613.2 LOW | 1 | false | false | On Shelf | ERL | |||||
ils:705262 | 5739307 | West Regional - Adult Non-Fiction | 613.2 LOW | 1 | false | false | On Shelf | WRL | |||||
ils:705262 | 5739312 | North Regional - Adult Non-Fiction | 613.2 LOW | 1 | false | false | On Shelf | NOR | |||||
ils:705262 | 7123406 | Oberlin Regional - Adult Non-Fiction | 613.2 LOWDO | 1 | false | false | On Shelf | OBR | |||||
ils:705262 | 5739323 | Oberlin Regional - Adult Non-Fiction | 613.2 LOW | 1 | false | false | On Shelf | OBR | |||||
ils:705262 | 6876478 | Eva H. Perry Regional - Adult Non-Fiction | 613.2 LOW | 1 | false | false | Checked out | EVA | |||||
ils:705262 | 5739301 | Northeast Regional - Adult Non-Fiction | 613.2 LOW | 1 | false | false | On Shelf | NER | |||||
ils:705262 | 5739298 | West Regional - Adult Non-Fiction | 613.2 LOW | 1 | false | false | On Shelf | WRL | |||||
ils:705262 | 6209639 | Morrisville Community - Adult Non-Fiction | 613.2 LOW | 1 | false | false | On Shelf | MOR |
record_details
Bib Id | Format | Format Category | Edition | Language | Publisher | Publication Date | Physical Description | Abridged |
---|---|---|---|---|---|---|---|---|
ils:705262 | Book | Books | English | National Geographic | [2016] | 335 pages ; 24 cm |
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Bib Id | Item Id | Grouped Status | Status | Locally Owned | Available | Holdable | Bookable | In Library Use Only | Library Owned | Holdable PTypes | Bookable PTypes | Local Url |
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ils:705262 | 5739327 | On Shelf | On Shelf | false | true | true | false | false | true | |||
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ils:705262 | 7301236 | On Shelf | On Shelf | false | true | true | false | false | true | |||
ils:705262 | 5739299 | Checked out | Checked out | false | false | true | false | false | true | |||
ils:705262 | 5739313 | On Shelf | On Shelf | false | true | true | false | false | true | |||
ils:705262 | 6209638 | On Shelf | On Shelf | false | true | true | false | false | true | |||
ils:705262 | 5739314 | On Shelf | On Shelf | false | true | true | false | false | true | |||
ils:705262 | 5739307 | On Shelf | On Shelf | false | true | true | false | false | true | |||
ils:705262 | 5739312 | On Shelf | On Shelf | false | true | true | false | false | true | |||
ils:705262 | 7123406 | On Shelf | On Shelf | false | true | true | false | false | true | |||
ils:705262 | 5739323 | On Shelf | On Shelf | false | true | true | false | false | true | |||
ils:705262 | 6876478 | Checked out | Checked out | false | false | true | false | false | true | |||
ils:705262 | 5739301 | On Shelf | On Shelf | false | true | true | false | false | true | |||
ils:705262 | 5739298 | On Shelf | On Shelf | false | true | true | false | false | true | |||
ils:705262 | 6209639 | On Shelf | On Shelf | false | true | true | false | false | true |