The blood sugar solution 10-day detox diet: activate your body's natural ability to burn fat and lose weight fast

Book Cover
Average Rating
Author:
Language:
English
More Details
ISBN:
9780316230025
9780316254847
9780316240000
Reviews from GoodReads
Loading GoodReads Reviews.
Also in this Series
More Like This
Staff View

Grouping Information

Grouped Work ID edab0834-fc79-70f8-4cd5-470f841c414f
full_title blood sugar solution 10 day detox diet activate your bodys natural ability to burn fat and lose weig
author hyman mark
grouping_category book
lastUpdate 2017-05-23 05:30:31AM

Solr Details

_version_ 1568179094084911104
accelerated_reader_interest_level
accelerated_reader_point_value 0
accelerated_reader_reading_level 0
author Mark Hyman
author-letter Hyman, Mark,
author_additional Mark Hyman, MD., Mark Hyman.
author_display Hyman, Mark
availability_toggle_catalog Available Now, Entire Collection
available_at_catalog Athens Drive Community, Cary Community, Duraleigh Road Community, East Regional, Eva H. Perry Regional, Green Road Community, Holly Springs Community, Middle Creek Community, Northeast Regional, Richard B. Harrison Community, Southeast Regional, Southgate Community, Wake Forest Community
callnumber-a RM222.2
callnumber-first R - Medicine
callnumber-subject RM - Therapeutics and Pharmacology
callnumber_sort_catalog LP 613.25 HYMAN
collection_catalog Adult Non-Fiction, Large Print Non Fiction
date_added 2013-05-18T04:00:00Z
days_since_added 1466
detailed_location_catalog Athens Drive Community - Large Print Non Fiction, Cameron Village Regional - Large Print Non Fiction, Cary Community - Adult Non-fiction, Cary Community - Large Print Non Fiction, Duraleigh Road - Adult Non-fiction, Duraleigh Road - Large Print Non Fiction, East Regional - Large Print Non Fiction, Eva H. Perry Regional - Adult Non-fiction, Eva H. Perry Regional - Large Print Non Fiction, Fuquay-Varina Community - Adult Non-fiction, Green Road Community - Large Print Non Fiction, Holly Springs Community - Large Print Non Fiction, Leesville Community - Adult Non-fiction, Leesville Community - Large Print Non Fiction, Middlecreek Community - Adult Non-fiction, North Regional - Adult Non-fiction, North Regional - Large Print Non Fiction, Northeast Regional - Adult Non-fiction, Remote Storage - Large Print Non Fiction, Richard B Harrison - Large Print Non Fiction, Southeast Regional - Adult Non-fiction, Southeast Regional - Large Print Non Fiction, Southgate Community - Large Print Non Fiction, Wake Forest Community - Adult Non-fiction, Wake Forest Community - Large Print Non Fiction, West Regional - Adult Non-fiction
display_description Here, Dr. Mark Hyman reveals a scientifically and clinically proven program that will help you not only achieve fast and sustained weight loss but also say good-bye to chronic health complaints, including type 2 diabetes, asthma, joint pain, digestive problems, autoimmune disease, headaches, brain fog, allergies, acne, eczema, and even sexual dysfunction. At the root of all of these problems is insulin imbalance, which is triggered by addiction to sugar and carbs. Yes, you need to break free from your chemical addiction to sugar, carbs, and processed foods! Dr. Hyman's 10-Day Detox Diet is a simple yet powerful method to bring your metabolism back into balance by breaking your addiction to unhealthy foods, regulating your hormones, and ridding your system of the hidden inflammation that is sabotaging your health and your waistline.--From publisher description.
econtent_device Android, BlackBerry, Kindle, Kindle Fire, Mac, Windows, iPad, iPhone, iPod touch
econtent_protection_type_catalog Limited Access
econtent_source_catalog OverDrive
edition First edition., Large Print Ed., Large Print edition.
format_boost 30
format_catalog Book, Large Print, eBook
format_category_catalog Books, eBook
genre Cookbooks, Non Fiction
genre_facet Cookbooks, Non Fiction, Popular works
grouping_category book
id edab0834-fc79-70f8-4cd5-470f841c414f
isbn 9780316230025, 9780316240000, 9780316254847
item_details ils:683763|5256816|Duraleigh Road - Adult Non-fiction|612.1 HYMAN|||1|false|false|||||Checked out||DUR||, ils:683763|5256820|Cary Community - Adult Non-fiction|612.1 HYMAN|||1|false|false|||||Checked out||CRY||, ils:683763|5256821|Southeast Regional - Adult Non-fiction|612.1 HYMAN|||1|false|false|||||Checked out||SER||, ils:683763|5256823|West Regional - Adult Non-fiction|612.1 HYMAN|||1|false|false|||||Checked out||WRL||, ils:683763|5256824|Eva H. Perry Regional - Adult Non-fiction|612.1 HYMAN|||1|false|false|||||No Longer Avail.||EVA||, ils:683763|5256826|Eva H. Perry Regional - Adult Non-fiction|612.1 HYMAN|||1|false|false|||||Display||EVA||, ils:683763|5256828|West Regional - Adult Non-fiction|612.1 HYMAN|||1|false|false|||||Checked out||WRL||, ils:683763|5256829|Fuquay-Varina Community - Adult Non-fiction|612.1 HYMAN|||1|false|false|||||Checked out||FUQ||, ils:683763|5256830|North Regional - Adult Non-fiction|612.1 HYMAN|||1|false|false|||||Checked out||NOR||, ils:683763|5256832|Eva H. Perry Regional - Adult Non-fiction|612.1 HYMAN|||1|false|false|||||Checked out||EVA||, ils:683763|5297055|Cary Community - Adult Non-fiction|612.1 HYMAN|||1|false|false|||||On Shelf||CRY||, ils:683763|5297056|Cary Community - Adult Non-fiction|612.1 HYMAN|||1|false|false|||||Checked out||CRY||, ils:683763|5304141|Eva H. Perry Regional - Adult Non-fiction|612.1 HYMAN|||1|false|false|||||On Shelf||EVA||, ils:683763|5304142|West Regional - Adult Non-fiction|612.1 HYMAN|||1|false|false|||||Checked out||WRL||, ils:683763|5304143|North Regional - Adult Non-fiction|612.1 HYMAN|||1|false|false|||||Item being held||NOR||, ils:683763|5304144|Wake Forest Community - Adult Non-fiction|612.1 HYMAN|||1|false|false|||||Checked out||WAK||, ils:683763|5304148|Leesville Community - Adult Non-fiction|612.1 HYMAN|||1|false|false|||||Checked out||LEE||, ils:683763|5304149|West Regional - Adult Non-fiction|612.1 HYMAN|||1|false|false|||||Checked out||WRL||, ils:683763|5659244|Southeast Regional - Adult Non-fiction|612.1 HYMAN|||1|false|false|||||Checked out||SER||, ils:683763|5818151|Northeast Regional - Adult Non-fiction|612.1 HYMAN|||1|false|false|||||On Shelf||NER||, ils:683763|5818152|Northeast Regional - Adult Non-fiction|612.1 HYMAN|||1|false|false|||||Checked out||NER||, ils:683763|5818153|Southeast Regional - Adult Non-fiction|612.1 HYMAN|||1|false|false|||||Checked out||SER||, ils:683763|5818154|North Regional - Adult Non-fiction|612.1 HYMAN|||1|false|false|||||Checked out||NOR||, ils:683763|6208281|Middlecreek Community - Adult Non-fiction|612.1 HYMAN|||1|false|false|||||On Shelf||MID||, ils:683763|6208282|Middlecreek Community - Adult Non-fiction|612.1 HYMAN|||1|false|false|||||On Shelf||MID||, ils:688918|5354768|Eva H. Perry Regional - Large Print Non Fiction|LP 613.25 HYMAN|||1|false|false|||||Checked out||EVA||, ils:688918|5354770|Eva H. Perry Regional - Large Print Non Fiction|LP 613.25 HYMAN|||1|false|false|||||On Shelf||EVA||, ils:688918|5979751|Leesville Community - Large Print Non Fiction|LP 613.25 HYMAN|||1|false|false|||||Checked out||LEE||, ils:688918|5979753|Cary Community - Large Print Non Fiction|LP 613.25 HYMAN|||1|false|false|||||On Shelf||CRY||, ils:688918|5979754|Southeast Regional - Large Print Non Fiction|LP 613.25 HYMAN|||1|false|false|||||On Shelf||SER||, ils:688918|5979755|Richard B Harrison - Large Print Non Fiction|LP 613.25 HYMAN|||1|false|false|||||On Shelf||RBH||, ils:688918|5979756|Cameron Village Regional - Large Print Non Fiction|LP 613.25 HYMAN|||1|false|false|||||Checked out||CAM||, ils:688918|5979757|Cary Community - Large Print Non Fiction|LP 613.25 HYMAN|||1|false|false|||||Checked out||CRY||, ils:688918|5979758|Southeast Regional - Large Print Non Fiction|LP 613.25 HYMAN|||1|false|false|||||On Shelf||SER||, ils:688918|5979759|East Regional - Large Print Non Fiction|LP 613.25 HYMAN|||1|false|false|||||On Shelf||ERL||, ils:688918|5979760|Southeast Regional - Large Print Non Fiction|LP 613.25 HYMAN|||1|false|false|||||On Shelf||SER||, ils:688918|5979761|Eva H. Perry Regional - Large Print Non Fiction|LP 613.25 HYMAN|||1|false|false|||||On Shelf||EVA||, ils:688918|5979762|Holly Springs Community - Large Print Non Fiction|LP 613.25 HYMAN|||1|false|false|||||On Shelf||HSP||, ils:688918|5979763|North Regional - Large Print Non Fiction|LP 613.25 HYMAN|||1|false|false|||||Checked out||NOR||, ils:688918|5979764|Southgate Community - Large Print Non Fiction|LP 613.25 HYMAN|||1|false|false|||||On Shelf||SGA||, ils:688918|5979766|Eva H. Perry Regional - Large Print Non Fiction|LP 613.25 HYMAN|||1|false|false|||||Checked out||EVA||, ils:688918|5979768|Wake Forest Community - Large Print Non Fiction|LP 613.25 HYMAN|||1|false|false|||||Checked out||WAK||, ils:688918|5979769|Remote Storage - Large Print Non Fiction|LP 613.25 HYMAN|||1|false|false|||||On Shelf||LAB||, ils:688918|5979770|Duraleigh Road - Large Print Non Fiction|LP 613.25 HYMAN|||1|false|false|||||On Shelf||DUR||, ils:688918|5979771|Green Road Community - Large Print Non Fiction|LP 613.25 HYMAN|||1|false|false|||||On Shelf||GRE||, ils:688918|5979772|Athens Drive Community - Large Print Non Fiction|LP 613.25 HYMAN|||1|false|false|||||On Shelf||ADR||, ils:688918|5979773|Eva H. Perry Regional - Large Print Non Fiction|LP 613.25 HYMAN|||1|false|false|||||On Shelf||EVA||, ils:688918|5979774|Wake Forest Community - Large Print Non Fiction|LP 613.25 HYMAN|||1|false|false|||||On Shelf||WAK||, ils:688918|5979775|Southeast Regional - Large Print Non Fiction|LP 613.25 HYMAN|||1|false|false|||||On Shelf||SER||, overdrive:6f740aa1-bf5e-4951-b943-ebc117340afa|-1|Online OverDrive Collection|Online OverDrive|eBook|eBook|7|false|true|OverDrive|||Adobe EPUB eBook,OverDrive Read,Kindle Book|Checked Out||||
itype_catalog , BK, PBK
language English
language_boost 10
language_boost_es 1
lc_subject Blood sugar, Detoxification (Health), Large type books, Reducing diets, Sugar-free diet, Weight loss
lexile_code
lexile_score -1
lib_boost_catalog 50
literary_form Non Fiction
literary_form_full Non Fiction
local_callnumber_catalog 612.1 HYMAN, LP 613.25 HYMAN
local_callnumber_exact_catalog 612.1 HYMAN, LP 613.25 HYMAN
local_callnumber_left_catalog 612.1 HYMAN, LP 613.25 HYMAN
local_days_since_added_catalog 1466
num_holdings 56
oclc (OCoLC)843858723, 683763
owning_library_catalog Wake County Public Libraries
owning_location_catalog Athens Drive Community, Cameron Village Regional, Cary Community, Duraleigh Road Community, East Regional, Eva H. Perry Regional, Fuquay-Varina Community, Green Road Community, Holly Springs Community, Leesville Community, Middle Creek Community, North Regional, Northeast Regional, Richard B. Harrison Community, Southeast Regional, Southgate Community, Wake Forest Community, West Regional
physical xiii, 338 pages ; 25 cm, xix, 471 pages (large print) ; 25 cm
popularity 52
primary_isbn 9780316230025
publishDate 2014
publishDateSort 2014
publisher Little Brown,, Little, Brown and Company, Little, Brown and Company/Hachette Book Group,
rating 2.5
rating_facet oneStar, twoStar
record_details ils:683763|Book|Books|First edition.|English|Little, Brown and Company/Hachette Book Group,|2014.|xiii, 338 pages ; 25 cm, ils:688918|Large Print|Books|Large Print Ed.|English|Little Brown,|2014.|xix, 471 pages (large print) ; 25 cm, overdrive:6f740aa1-bf5e-4951-b943-ebc117340afa|eBook|eBook||English|Little, Brown and Company|2014|
recordtype grouped_work
scope_has_related_records adr, bkm, cam, catalog, cry, dur, eic, elf, erl, eva, fuq, gre, hsp, lab, lee, lts, mid, ner, nor, orl, rbh, ser, sga, wak, wen, wrl, zeb
scoping_details_catalog ils:683763|5256816|Checked out|Checked out|false|false|true|false|false|true|||, ils:683763|5256820|Checked out|Checked out|false|false|true|false|false|true|||, ils:683763|5256821|Checked out|Checked out|false|false|true|false|false|true|||, ils:683763|5256823|Checked out|Checked out|false|false|true|false|false|true|||, ils:683763|5256824|Currently Unavailable|No Longer Avail.|false|false|false|false|false|true|||, ils:683763|5256826|On Shelf|Display|false|true|true|false|false|true|||, ils:683763|5256828|Checked out|Checked out|false|false|true|false|false|true|||, ils:683763|5256829|Checked out|Checked out|false|false|true|false|false|true|||, ils:683763|5256830|Checked out|Checked out|false|false|true|false|false|true|||, ils:683763|5256832|Checked out|Checked out|false|false|true|false|false|true|||, ils:683763|5297055|On Shelf|On Shelf|false|true|true|false|false|true|||, ils:683763|5297056|Checked out|Checked out|false|false|true|false|false|true|||, ils:683763|5304141|On Shelf|On Shelf|false|true|true|false|false|true|||, ils:683763|5304142|Checked out|Checked out|false|false|true|false|false|true|||, ils:683763|5304143|Checked Out|Item being held|false|false|true|false|false|true|||, ils:683763|5304144|Checked out|Checked out|false|false|true|false|false|true|||, ils:683763|5304148|Checked out|Checked out|false|false|true|false|false|true|||, ils:683763|5304149|Checked out|Checked out|false|false|true|false|false|true|||, ils:683763|5659244|Checked out|Checked out|false|false|true|false|false|true|||, ils:683763|5818151|On Shelf|On Shelf|false|true|true|false|false|true|||, ils:683763|5818152|Checked out|Checked out|false|false|true|false|false|true|||, ils:683763|5818153|Checked out|Checked out|false|false|true|false|false|true|||, ils:683763|5818154|Checked out|Checked out|false|false|true|false|false|true|||, ils:683763|6208281|On Shelf|On Shelf|false|true|true|false|false|true|||, ils:683763|6208282|On Shelf|On Shelf|false|true|true|false|false|true|||, ils:688918|5354768|Checked out|Checked out|false|false|true|false|false|true|||, ils:688918|5354770|On Shelf|On Shelf|false|true|true|false|false|true|||, ils:688918|5979751|Checked out|Checked out|false|false|true|false|false|true|||, ils:688918|5979753|On Shelf|On Shelf|false|true|true|false|false|true|||, ils:688918|5979754|On Shelf|On Shelf|false|true|true|false|false|true|||, ils:688918|5979755|On Shelf|On Shelf|false|true|true|false|false|true|||, ils:688918|5979756|Checked out|Checked out|false|false|true|false|false|true|||, ils:688918|5979757|Checked out|Checked out|false|false|true|false|false|true|||, ils:688918|5979758|On Shelf|On Shelf|false|true|true|false|false|true|||, ils:688918|5979759|On Shelf|On Shelf|false|true|true|false|false|true|||, ils:688918|5979760|On Shelf|On Shelf|false|true|true|false|false|true|||, ils:688918|5979761|On Shelf|On Shelf|false|true|true|false|false|true|||, ils:688918|5979762|On Shelf|On Shelf|false|true|true|false|false|true|||, ils:688918|5979763|Checked out|Checked out|false|false|true|false|false|true|||, ils:688918|5979764|On Shelf|On Shelf|false|true|true|false|false|true|||, ils:688918|5979766|Checked out|Checked out|false|false|true|false|false|true|||, ils:688918|5979768|Checked out|Checked out|false|false|true|false|false|true|||, ils:688918|5979769|On Shelf|On Shelf|false|true|true|false|false|true|||, ils:688918|5979770|On Shelf|On Shelf|false|true|true|false|false|true|||, ils:688918|5979771|On Shelf|On Shelf|false|true|true|false|false|true|||, ils:688918|5979772|On Shelf|On Shelf|false|true|true|false|false|true|||, ils:688918|5979773|On Shelf|On Shelf|false|true|true|false|false|true|||, ils:688918|5979774|On Shelf|On Shelf|false|true|true|false|false|true|||, ils:688918|5979775|On Shelf|On Shelf|false|true|true|false|false|true|||, overdrive:6f740aa1-bf5e-4951-b943-ebc117340afa|-1|Checked Out|Checked Out|false|false|true|false|false|false|||
subject_facet Blood sugar, Blood sugar -- Popular works, Cookbooks, Detoxification (Health), Large type books, Reducing diets, Sugar-free diet, Weight loss
table_of_contents Part 1. Our big fat problem. Why are we losing the weight battle? ; Finding food freedom ; The Solution: the 10-Day Detox Diet -- Part 2. About the program. How the program works ; The two steps to detox issues -- Part 3. The prep phase. Getting started -- Part 4. The 10-day detox. Your daily practices ; Day 1: Satisfy ; Day 2: Detox ; Day 3: Empty ; Day 4: Move ; Day 5: Listen ; Day 6: Think ; Day 7: Nurture ; Day 8: Design ; Day 9: Notice ; Day 10: Connect -- Part 5. The transition phase. After the detox -- Part 6. It's bigger than us. Getting healthy is a team sport -- Part 7. The 10-day detox meal plan and recipes. The meal plan ; The recipes.
target_audience Adult
target_audience_full Adult
title The blood sugar solution 10-day detox diet : activate your body's natural ability to burn fat and lose weight fast
title_alt 10-day detox diet, Blood sugar solution ten-day detox diet, Ten day detox diet, Ten-day detox diet
title_display The blood sugar solution 10-day detox diet : activate your body's natural ability to burn fat and lose weight fast
title_full The Blood Sugar Solution 10-Day Detox Diet Activate Your Body's Natural Ability to Burn Fat and Lose Weight Fast, The blood sugar solution 10-day detox diet : activate your body's natural ability to burn fat and lose weight fast / Mark Hyman, The blood sugar solution 10-day detox diet : activate your body's natural ability to burn fat and lose weight fast / Mark Hyman, MD
title_short The blood sugar solution 10-day detox diet :
title_sort blood sugar solution 10-day detox diet activate your body's natural ability to burn fat and lose weight fast
title_sub activate your body's natural ability to burn fat and lose weight fast
topic Blood sugar, Blood sugar Popular works, Detoxification (Health), Health & Fitness, Large type books, Nonfiction, Reducing diets, Sugar-free diet, Weight loss
topic_facet Blood sugar, Detoxification (Health), Health & Fitness, Large type books, Nonfiction, Reducing diets, Sugar-free diet, Weight loss