Skinny meals: Everything You Need to Lose Weight-Fast!

Book Cover
Average Rating
5 star
4 star
3 star
2 star
1 star
More Details
Reviews from GoodReads
Loading GoodReads Reviews.
Also in this Series
More Like This
Staff View

Grouping Information

Grouped Work ID ef36c388-645e-6051-57f9-f018b241293d
full_title skinny meals everything you need to lose weight fast
author harper bob
grouping_category book
lastUpdate 2018-03-23 18:40:34PM

Solr Details

accelerated_reader_point_value 0
accelerated_reader_reading_level 0
author Harper, Bob
author_display Bob Harper
available_at_catalog Cameron Village Regional, North Regional, Northeast Regional, Southeast Regional
collection_catalog Adult Non-Fiction
detailed_location_catalog Cameron Village Regional - Adult Non-fiction, Eva H. Perry Regional - Adult Non-fiction, North Regional - Adult Non-fiction, Northeast Regional - Adult Non-fiction, Southeast Regional - Adult Non-fiction, West Regional - Adult Non-fiction
display_description "From Bob Harper, the #1 New York Times bestselling author of The Skinny Rules and Jumpstart to Skinny and the star of NBC's ongoing smash reality show The Biggest Loser, come 100 delicious new recipes (all of them under 330 calories!), a month of new menu plans, and indispensable shopping lists and cooking tips that all follow Bob's practical strategies for getting thin! THE TASTIEST MEALS FOR HELPING YOU LOSE WEIGHT--FAST! In The Skinny Rules, super-motivator Bob Harper introduced the twenty nonnegotiable eating and lifestyle principles that pave the way to quick and permanent weight loss. Since then, thousands of fans asked for more guidance and inspiration! Skinny Meals answers the call, delivering 100 new Skinny Rules-abiding recipes (all of them under 350 calories!) and a month's worth of new menu plans that will satisfy you at every meal. From an Apple Pie Shake for breakfast to Zucchini Noodles with Avocado Cream Sauce for dinner, Bob has done all the tricky calorie, protein, carb, sodium, and fiber counting so you can meet his Rules goals without even thinking about them! With easy, prepare-ahead strategies, handy shopping lists, and cooking tips, Skinny Meals is your ultimate guide to slimming down and staying fit. Just shop, chop, and enjoy!"--
format_catalog Book, eBook
format_category_catalog Books, eBook
id ef36c388-645e-6051-57f9-f018b241293d
isbn 9780804178600, 9780804178891
item_details ils:686359|5297603|Eva H. Perry Regional - Adult Non-fiction|641.5 HARPE|||1|false|false|||||Checked out||EVA||, ils:686359|5297604|Southeast Regional - Adult Non-fiction|641.5 HARPE|||1|false|false|||||On Shelf||SER||, ils:686359|5297605|Northeast Regional - Adult Non-fiction|641.5 HARPE|||1|false|false|||||Checked out||NER||, ils:686359|5297608|Cameron Village Regional - Adult Non-fiction|641.5 HARPE|||1|false|false|||||On Shelf||CAM||, ils:686359|5297609|West Regional - Adult Non-fiction|641.5 HARPE|||1|false|false|||||Checked out||WRL||, ils:686359|5297611|Northeast Regional - Adult Non-fiction|641.5 HARPE|||1|false|false|||||On Shelf||NER||, ils:686359|5297613|North Regional - Adult Non-fiction|641.5 HARPE|||1|false|false|||||On Shelf||NOR||, overdrive:f4e97a57-d610-487e-912f-74f6314da445|-1|Online OverDrive Collection|Online OverDrive|eBook|eBook|3|false|true|OverDrive|||Adobe EPUB eBook,Kindle Book,OverDrive Read|Available Online||||
lexile_score -1
literary_form Non Fiction
literary_form_full Non Fiction
local_callnumber_catalog 641.5 HARPE
owning_library_catalog Wake County Public Libraries
owning_location_catalog Cameron Village Regional, Eva H. Perry Regional, North Regional, Northeast Regional, Southeast Regional, West Regional
primary_isbn 9780804178891
publishDate 2014
record_details ils:686359|Book|Books||English|Ballantine Books Trade Paperbacks,|[2014]|pages cm, overdrive:f4e97a57-d610-487e-912f-74f6314da445|eBook|eBook||English|Random House Publishing Group|2014|
recordtype grouped_work
scoping_details_catalog ils:686359|5297603|Checked out|Checked out|false|false|true|false|false|true||||, ils:686359|5297604|On Shelf|On Shelf|false|true|true|false|false|true||||, ils:686359|5297605|Checked out|Checked out|false|false|true|false|false|true||||, ils:686359|5297608|On Shelf|On Shelf|false|true|true|false|false|true||||, ils:686359|5297609|Checked out|Checked out|false|false|true|false|false|true||||, ils:686359|5297611|On Shelf|On Shelf|false|true|true|false|false|true||||, ils:686359|5297613|On Shelf|On Shelf|false|true|true|false|false|true||||, overdrive:f4e97a57-d610-487e-912f-74f6314da445|-1|Available Online|Available Online|false|true|true|false|false|false||||
series Skinny Rules
series_with_volume Skinny Rules
subject_facet Cookbooks, Reducing diets -- Recipes, Reducing exercises, Weight loss
title_display Skinny meals : everything you need to lose weight-fast!
title_full Skinny Meals Everything You Need to Lose Weight-Fast!, Skinny meals : everything you need to lose weight-fast! / Bob Harper ; photos by Kelly Campbell
title_short Skinny meals :
title_sub Everything You Need to Lose Weight-Fast!
topic_facet Cooking & Food, Nonfiction, Reducing diets, Reducing exercises, Weight loss