The Longevity Project: Surprising Discoveries for Health and Long Life from the Landmark Eight-Decade Study
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ISBN:
9781469001623
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Grouping Information
Grouped Work ID | f568f9ff-3aae-f66b-b6b1-9d287756e3fe |
---|---|
Grouping Title | longevity project surprising discoveries for health and long life from the landmark eight decade study |
Grouping Author | howard s friedman |
Grouping Category | book |
Grouping Language | English (eng) |
Last Grouping Update | 2024-04-19 03:07:22AM |
Last Indexed | 2024-04-19 03:09:03AM |
Solr Fields
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0
accelerated_reader_reading_level
0
author
Friedman, Howard S.
author_display
Friedman, Howard S.
display_description
For years we have been told to make lists and obsessively monitor when we're angry, what we eat, how much we worry, and how often we go to the gym. So why isn't everyone healthy? Now based on the most extensive study of long life ever conducted The Longevity Project reveals what really matters across the long run-the personality traits, relationships, experiences, and career paths that naturally keep you vital. Gathering key new information and using modern research methods to study 1,500 Californians across eight decades, health scientists Dr. Howard S. Friedman and Dr. Leslie R. Martin bust many old dead-end myths. For instance, People do not die from working long hours at a challenging job-many who worked hardest lived the longest
Getting and staying married is not the magic ticket to long life, especially if you're a woman
It's not the happy-go-lucky who thrive-it's the prudent and persistent who flourish through the years. See why. With self-tests that illuminate your own best paths to longer life, and a deeper scientific understanding than we have seen before of the true causes of long-term health, this audio book will change the conversation about what it really takes to optimize your chances for a long, healthy life.
format_catalog
eAudiobook
format_category_catalog
Audio Books
eBook
eBook
id
f568f9ff-3aae-f66b-b6b1-9d287756e3fe
isbn
9781469001623
last_indexed
2024-04-19T07:09:03.231Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
primary_isbn
9781469001623
publishDate
2011
publisher
Ascent Audio
recordtype
grouped_work
title_display
The Longevity Project Surprising Discoveries for Health and Long Life from the Landmark Eight-Decade Study
title_full
The Longevity Project Surprising Discoveries for Health and Long Life from the Landmark Eight-Decade Study
title_short
The Longevity Project
title_sub
Surprising Discoveries for Health and Long Life from the Landmark Eight-Decade Study
topic_facet
Nonfiction
Self-Improvement
Self-Improvement
Solr Details Tables
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---|---|---|---|---|---|---|---|---|
overdrive:e68b4896-0296-443f-9f3a-9955e4462625 | eAudiobook | Audio Books | English | Ascent Audio | 2011 |
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