accelerated_reader_point_value | 0 |
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accelerated_reader_reading_level | 0 |
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author | Martin E.P. Seligman |
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author_display | Seligman, Martin E. P |
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available_at_catalog | Cameron Village Regional Cary Community Eva H. Perry Regional Fuquay-Varina Community Morrisville Community West Regional |
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collection_catalog | Adult Non-Fiction |
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detailed_location_catalog | Cameron Village Regional - Adult Non-fiction Cary Regional - Adult Non-fiction Eva H. Perry Regional - Adult Non-fiction Fuquay-Varina Community - Adult Non-fiction Morrisville Community Library - Adult Non-fiction Southeast Regional - Adult Non-fiction West Regional - Adult Non-fiction |
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display_description | National Bestseller The father of the new science of positive psychology and author of Authentic Happiness draws on more than twenty years of clinical research to demonstrate how optimism enchances the quality of life, and how anyone can learn to practice it. Offering many simple techniques, Dr. Seligman explains how to break an "I—give-up" habit, develop a more constructive explanatory style for interpreting your behavior, and experience the benefits of a more positive interior dialogue. These skills can help break up depression, boost your immune system, better develop your potential, and make you happier.. With generous additional advice on how to encourage optimistic behavior at school, at work and in children, Learned Optimism is both profound and practical–and valuable for every phase of life. "Vaulted me out of my funk.... So, fellow moderate pessimists, go buy this book." —Marian Sandmaier, The New York Times Book Review
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format_catalog | Book eBook |
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format_category_catalog | Books eBook |
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id | f5f00d4e-4e89-e6fe-15c5-622bde672725 |
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isbn | 9780307803344 9780671019112 9781400078394 |
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item_detailsBib Id | Item Id | Shelf Loc | Call Num | Format | Format Category | Num Copies | Is Order Item | Is eContent | eContent Source | eContent File | eContent URL | subformat | Detailed Status | Last Checkin | Location | Sub-location |
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ils:141638 | 5340826 | Cary Regional - Adult Non-fiction | 155.2 SELIG | | | 1 | false | false | | | | | On Shelf | | CRY | | | ils:141638 | 5221416 | Cameron Village Regional - Adult Non-fiction | 155.2 SELIG | | | 1 | false | false | | | | | Long Overdue | | CAM | | | ils:141638 | 6874281 | Southeast Regional - Adult Non-fiction | 155.2 SELIG | | | 1 | false | false | | | | | Checked out | | SER | | | ils:141638 | 5340817 | Cameron Village Regional - Adult Non-fiction | 155.2 SELIG | | | 1 | false | false | | | | | On Shelf | | CAM | | | ils:141638 | 7121946 | Cameron Village Regional - Adult Non-fiction | 155.2 SELIG | | | 1 | false | false | | | | | On Shelf | | CAM | | | ils:141638 | 7121947 | Fuquay-Varina Community - Adult Non-fiction | 155.2 SELIG | | | 1 | false | false | | | | | On Shelf | | FUQ | | | ils:141638 | 5221419 | West Regional - Adult Non-fiction | 155.2 SELIG | | | 1 | false | false | | | | | On Shelf | | WRL | | | ils:141638 | 6874282 | Cary Regional - Adult Non-fiction | 155.2 SELIG | | | 1 | false | false | | | | | On Shelf | | CRY | | | ils:141638 | 5221417 | Eva H. Perry Regional - Adult Non-fiction | 155.2 SELIG | | | 1 | false | false | | | | | On Shelf | | EVA | | | ils:141638 | 7297311 | Morrisville Community Library - Adult Non-fiction | 155.2 SELIG | | | 1 | false | false | | | | | On Shelf | | MOR | | | ils:141638 | 5340821 | Cameron Village Regional - Adult Non-fiction | 155.2 SELIG | | | 1 | false | false | | | | | Long Overdue | | CAM | | | overdrive:3b0d8758-30ed-473f-b08d-ebcc7e5a6a10 | -1 | Online OverDrive Collection | Online OverDrive | eBook | eBook | 7 | false | true | OverDrive | | | Adobe EPUB eBook, Kindle Book, OverDrive Read | Checked Out | | | | |
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last_indexed | 2021-01-21T12:47:54.597Z |
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lexile_score | 1050 |
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literary_form | Non Fiction |
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literary_form_full | Non Fiction |
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local_callnumber_catalog | 155.2 SELIG |
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owning_library_catalog | Wake County Public Libraries |
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owning_location_catalog | Cameron Village Regional Cary Community Eva H. Perry Regional Fuquay-Varina Community Morrisville Community Southeast Regional West Regional |
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primary_isbn | 9781400078394 |
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publishDate | 2006 2011 |
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record_detailsBib Id | Format | Format Category | Edition | Language | Publisher | Publication Date | Physical Description | Abridged |
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ils:141638 | Book | Books | First Vintage Books edition. | English | Vintage Books, | 2006. | x, 319 pages ; 21 cm | overdrive:3b0d8758-30ed-473f-b08d-ebcc7e5a6a10 | eBook | eBook | | English | Knopf Doubleday Publishing Group | 2011 | |
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recordtype | grouped_work |
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scoping_details_catalogBib Id | Item Id | Grouped Status | Status | Locally Owned | Available | Holdable | Bookable | In Library Use Only | Library Owned | Holdable PTypes | Bookable PTypes | Local Url |
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ils:141638 | 5340826 | On Shelf | On Shelf | false | true | true | false | false | true | | | | ils:141638 | 5221416 | Currently Unavailable | Long Overdue | false | false | true | false | false | true | | | | ils:141638 | 6874281 | Checked out | Checked out | false | false | true | false | false | true | | | | ils:141638 | 5340817 | On Shelf | On Shelf | false | true | true | false | false | true | | | | ils:141638 | 7121946 | On Shelf | On Shelf | false | true | true | false | false | true | | | | ils:141638 | 7121947 | On Shelf | On Shelf | false | true | true | false | false | true | | | | ils:141638 | 5221419 | On Shelf | On Shelf | false | true | true | false | false | true | | | | ils:141638 | 6874282 | On Shelf | On Shelf | false | true | true | false | false | true | | | | ils:141638 | 5221417 | On Shelf | On Shelf | false | true | true | false | false | true | | | | ils:141638 | 7297311 | On Shelf | On Shelf | false | true | true | false | false | true | | | | ils:141638 | 5340821 | Currently Unavailable | Long Overdue | false | false | true | false | false | true | | | | overdrive:3b0d8758-30ed-473f-b08d-ebcc7e5a6a10 | -1 | Checked Out | Checked Out | false | false | true | false | false | false | | | |
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subject_facet | Optimism Self-realization |
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title_display | Learned optimism : how to change your mind and your life |
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title_full | Learned Optimism How to Change Your Mind and Your Life Learned optimism : how to change your mind and your life / Martin E.P. Seligman |
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title_short | Learned optimism |
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title_sub | how to change your mind and your life |
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topic_facet | New Age Nonfiction Optimism Psychology Self-Improvement Self-realization |
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